Mandi Thompson - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Mandi Thompson

Danko's All American Fitness 20-29

20-29

No Rank

Points

No Rank

Points

Challenge Totals

Miles	6
Calories	196
Score	0

Timeline

March 8, 2016

3.52 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

35

134

165

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

34

112

166

Redwood Dash

1.50 mi in 6:42

1

6:42

1.5

13.4

44

87

160
March 4, 2016

2.02 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

32

95

152

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

34

105

146
March 8, 2016

3.5

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

134

Watts

35

Calories

Rolling Thunder

1.02 mi in 4:14

14.5

MPH

112

Watts

34

Calories

Redwood Dash

1.50 mi in 6:42

13.4

MPH

87

Watts

44

Calories
March 4, 2016

2.0

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

95

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

105

Watts

34

Calories

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