Paul Berg - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

Paul Berg

YMCA - Greater Kansas City - Platte CCC South 60-69

60-69

# 7,262 of 30,674

100 Points

# 7,262

of 30,674 Riders

100

Points

Challenge Totals

Miles	52
Calories	1,966
Score	0

Timeline

March 31, 2016

4.06 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:17

1

11:17

2.03

10.8

65

73

0

Mini Mayhem

2.03 mi in 10:19

1

10:19

2.03

11.8

67

85

119
March 30, 2016

2.03 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:37

1

9:37

2.03

12.7

69

97

0
March 29, 2016

3.03 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

36

123

0

Mini Mayhem

2.03 mi in 10:01

1

10:01

2.03

12.2

67

88

0
March 28, 2016

4.06 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:01

1

9:01

2.03

13.5

72

110

0

Mini Mayhem

2.03 mi in 9:48

1

9:48

2.03

12.4

67

92

0
March 25, 2016

4.01 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:22

1

21:22

4.01

11.3

146

90

101
March 24, 2016

4.06 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:59

1

8:59

2.03

13.6

71

108

0

Mini Mayhem

2.03 mi in 8:16

1

8:16

2.03

14.7

78

133

0
March 23, 2016

4.06 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:18

1

9:18

2.03

13.1

70

102

89

Mini Mayhem

2.03 mi in 8:15

1

8:15

2.03

14.8

78

134

0
March 22, 2016

4.06 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:46

1

8:46

2.03

13.9

75

119

113

Mini Mayhem

2.03 mi in 8:19

1

8:19

2.03

14.6

77

132

0
March 21, 2016

4.06 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:00

1

9:00

2.03

13.5

74

115

120

Mini Mayhem

2.03 mi in 7:54

1

7:54

2.03

15.4

83

151

0
March 16, 2016

4.06 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:05

1

10:05

2.03

12.1

70

91

0

Mini Mayhem

2.03 mi in 8:10

1

8:10

2.03

14.9

79

139

0
March 15, 2016

4.06 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:57

1

8:57

2.03

13.6

67

101

0

Mini Mayhem

2.03 mi in 8:23

1

8:23

2.03

14.5

86

148

0
March 14, 2016

4.06 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:48

1

8:48

2.03

13.8

77

123

0

Mini Mayhem

2.03 mi in 8:10

1

8:10

2.03

14.9

79

138

0
March 11, 2016

4.06 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:08

1

9:08

2.03

13.3

77

118

0

Mini Mayhem

2.03 mi in 9:05

1

9:05

2.03

13.4

79

122

0
March 10, 2016

2.03 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:12

1

9:12

2.03

13.2

76

114

0
March 31, 2016

4.1

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 11:17

10.8

MPH

73

Watts

65

Calories

Mini Mayhem

2.03 mi in 10:19

11.8

MPH

85

Watts

67

Calories
March 30, 2016

2.0

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:37

12.7

MPH

97

Watts

69

Calories
March 29, 2016

3.3

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

123

Watts

36

Calories

Mini Mayhem

2.03 mi in 10:01

12.2

MPH

88

Watts

67

Calories
March 28, 2016

4.1

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:01

13.5

MPH

110

Watts

72

Calories

Mini Mayhem

2.03 mi in 9:48

12.4

MPH

92

Watts

67

Calories
March 25, 2016

4.0

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:22

11.3

MPH

90

Watts

146

Calories
March 24, 2016

4.1

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:59

13.6

MPH

108

Watts

71

Calories

Mini Mayhem

2.03 mi in 8:16

14.7

MPH

133

Watts

78

Calories
March 23, 2016

4.1

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:18

13.1

MPH

102

Watts

70

Calories

Mini Mayhem

2.03 mi in 8:15

14.8

MPH

134

Watts

78

Calories
March 22, 2016

4.1

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:46

13.9

MPH

119

Watts

75

Calories

Mini Mayhem

2.03 mi in 8:19

14.6

MPH

132

Watts

77

Calories
March 21, 2016

4.1

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:00

13.5

MPH

115

Watts

74

Calories

Mini Mayhem

2.03 mi in 7:54

15.4

MPH

151

Watts

83

Calories
March 16, 2016

4.1

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:05

12.1

MPH

91

Watts

70

Calories

Mini Mayhem

2.03 mi in 8:10

14.9

MPH

139

Watts

79

Calories
March 15, 2016

4.1

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:57

13.6

MPH

101

Watts

67

Calories

Mini Mayhem

2.03 mi in 8:23

14.5

MPH

148

Watts

86

Calories
March 14, 2016

4.1

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:48

13.8

MPH

123

Watts

77

Calories

Mini Mayhem

2.03 mi in 8:10

14.9

MPH

138

Watts

79

Calories
March 11, 2016

4.1

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:08

13.3

MPH

118

Watts

77

Calories

Mini Mayhem

2.03 mi in 9:05

13.4

MPH

122

Watts

79

Calories
March 10, 2016

2.0

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:12

13.2

MPH

114

Watts

76

Calories

Top 100 Ghost Buster March 2016

Top 100 Ghost Buster March 2016

# 7,262

of 30,674 Riders

100

Points

Challenge Totals

March 31, 2016

4.06 Miles

132 Calories

0 Score

March 30, 2016

2.03 Miles

69 Calories

0 Score

March 29, 2016

3.03 Miles

103 Calories

0 Score

March 28, 2016

4.06 Miles

139 Calories

0 Score

March 25, 2016

4.01 Miles

146 Calories

0 Score

March 24, 2016

4.06 Miles

148 Calories

0 Score

March 23, 2016

4.06 Miles

148 Calories

0 Score

March 22, 2016

4.06 Miles

152 Calories

0 Score

March 21, 2016

4.06 Miles

157 Calories

0 Score

March 16, 2016

4.06 Miles

149 Calories

0 Score

March 15, 2016

4.06 Miles

153 Calories

0 Score

March 14, 2016

4.06 Miles

156 Calories

0 Score

March 11, 2016

4.06 Miles

156 Calories

0 Score

March 10, 2016

2.03 Miles

76 Calories

0 Score

March 31, 2016

4.1

133

0

March 30, 2016

2.0

70

0

March 29, 2016

3.3

110

0

March 28, 2016

4.1

142

0

March 25, 2016

Top 100 Ghost Buster
March 2016

Top 100 Ghost Buster
March 2016