eric eriston - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2016

eric eriston

Keep Cool - Essey Les Nancy 40-49

40-49

No Rank

Points

No Rank

Points

Challenge Totals

Miles	15
Calories	486
Score	0

Timeline

March 29, 2016

15.16 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:23

2

7:23

2

16.3

65

124

118

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

33

103

121

Rolling Thunder

1.02 mi in 4:13

1

4:13

1.02

14.5

33

108

129

Campus Loop

2.03 mi in 9:57

1

9:57

2.03

12.2

57

71

118

Campus Loop

2.03 mi in 8:05

1

8:05

2.03

15.1

68

116

120

Redwood Dash

1.50 mi in 6:00

1

6:00

1.5

15.0

47

106

87

Redwood Dash

1.50 mi in 5:33

1

5:33

1.5

16.2

51

131

154

Mini Mayhem

2.03 mi in 9:57

1

9:57

2.03

12.2

57

71

116

Mini Mayhem

2.03 mi in 7:56

1

7:56

2.03

15.4

67

117

0
March 29, 2016

15.3

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:23

16.3

MPH

124

Watts

65

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

103

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:13

14.5

MPH

108

Watts

33

Calories

Campus Loop

2.03 mi in 9:57

12.2

MPH

71

Watts

57

Calories

Campus Loop

2.03 mi in 8:05

15.1

MPH

116

Watts

68

Calories

Redwood Dash

1.50 mi in 6:00

15.0

MPH

106

Watts

47

Calories

Redwood Dash

1.50 mi in 5:33

16.2

MPH

131

Watts

51

Calories

Mini Mayhem

2.03 mi in 9:57

12.2

MPH

71

Watts

57

Calories

Mini Mayhem

2.03 mi in 7:56

15.4

MPH

117

Watts

67

Calories

© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default