loris louvenot - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2016

loris louvenot

Keep Cool - Essey Les Nancy 40-49

40-49

# 4,504 of 30,674

200 Points

# 4,504

of 30,674 Riders

200

Points

Challenge Totals

Miles	4
Calories	124
Score	0

Timeline

March 30, 2016

4.04 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

29

87

101

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

96

120

Rolling Thunder

1.02 mi in 4:55

1

4:55

1.02

12.4

30

79

138

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

32

97

120
March 30, 2016

4.0

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

87

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

96

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:55

12.4

MPH

79

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

97

Watts

32

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default