nicolas nicolas - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

nicolas nicolas

Keep Cool - Essey Les Nancy 30-39

30-39

No Rank

Points

No Rank

Points

Challenge Totals

Miles	4
Calories	118
Score	0

Timeline

March 30, 2016

4.04 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

25

67

103

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

28

80

99

Rolling Thunder

1.02 mi in 5:14

1

5:14

1.02

11.7

29

70

127

Rolling Thunder

1.02 mi in 5:02

1

5:02

1.02

12.2

30

76

97
March 30, 2016

4.0

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

67

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

80

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:14

11.7

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:02

12.2

MPH

76

Watts

30

Calories

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