valerie tiki - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

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Riders

Info

Top 100 Ghost Buster
March 2016

valerie tiki

Keep Cool - Essey Les Nancy 30-39

30-39

# 4,504 of 30,698

200 Points

# 4,504

of 30,698 Riders

200

Points

Challenge Totals

Miles	4
Calories	122
Score	0

Timeline

March 30, 2016

4.04 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

28

79

138

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

29

94

143

Rolling Thunder

1.02 mi in 5:14

1

5:14

1.02

11.7

29

70

130

Rolling Thunder

1.02 mi in 4:35

1

4:35

1.02

13.4

31

91

129
March 30, 2016

4.1

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

79

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

94

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:14

11.7

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:35

13.4

MPH

91

Watts

31

Calories

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