audrey laurnie - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
March 2016

audrey laurnie

Keep Cool - Essey Les Nancy 30-39

30-39

# 4,504 of 30,700

200 Points

# 4,504

of 30,700 Riders

200

Points

Challenge Totals

Miles	4
Calories	126
Score	0

Timeline

March 30, 2016

4.04 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

25

64

121

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

30

102

0

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

30

75

144

Rolling Thunder

1.02 mi in 4:19

1

4:19

1.02

14.2

33

104

122
March 30, 2016

4.1

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

64

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

102

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

75

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:19

14.2

MPH

104

Watts

33

Calories

© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default