thomas poulin - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2016

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Top 100 Ghost Buster
March 2016

thomas poulin

Keep Cool - Essey Les Nancy 50-59

50-59

# 4,504 of 30,700

200 Points

# 4,504

of 30,700 Riders

200

Points

Challenge Totals

Miles	4
Calories	124
Score	0

Timeline

March 30, 2016

4.04 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

26

68

105

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

30

108

142

Rolling Thunder

1.02 mi in 5:03

1

5:03

1.02

12.1

30

76

106

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

33

100

123
March 30, 2016

4.1

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

68

Watts

26

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

108

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

76

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

100

Watts

33

Calories

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