The Commonwealth of the Extraordinary YMCAs of Massachusetts

Top 100 King of the Mountains
May 2016

Bill Lang
Township of Upper St. Clair Community & Recreation Center
50-59
Bill Lang
No Rank
Points
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Challenge Totals

Miles 276
Calories 15,004
Score 914,678

  • May 25, 2016

    8.30 Miles
    448 Calories
    0 Score
    Rides
    2.16 mi in 7:37
    5.02 mi in 15:24
    1.12 mi in 4:00

  • May 18, 2016

    21.94 Miles
    1,089 Calories
    0 Score
    Rides
    0.25 mi in 1:43
    1.56 mi in 4:22
    0.45 mi in 1:45
    13.50 mi in 34:37
    0.36 mi in 2:47
    3.61 mi in 11:45
    0.53 mi in 1:55
    102,313 points

  • May 16, 2016

    21.12 Miles
    1,077 Calories
    0 Score
    Rides
    4.89 mi in 12:34
    0.72 mi in 2:39
    10.01 mi in 27:46
    3.96 mi in 13:17
    92,258 points

  • May 14, 2016

    22.59 Miles
    1,073 Calories
    0 Score
    Rides
    1.31 mi in 4:11
    3.25 mi in 8:50
    0.90 mi in 4:28
    3.37 mi in 9:11
    9.54 mi in 25:38
    2.93 mi in 11:53
    70,735 points

  • May 13, 2016

    21.76 Miles
    1,093 Calories
    0 Score
    Rides
    2.74 mi in 11:47
    0.69 mi in 3:40
    6.91 mi in 19:20
    10.01 mi in 27:46
    88,296 points

  • May 12, 2016

    21.18 Miles
    1,022 Calories
    0 Score
    Rides
    0.25 mi in 1:19
    0.76 mi in 3:12
    0.31 mi in 1:24
    1.02 mi in 2:38
    0.44 mi in 1:32
    5.43 mi in 14:52
    0.93 mi in 3:38
    6.91 mi in 17:34
    1.50 mi in 3:37
    1.13 mi in 4:42
    49,623 points
    69,169 points

  • May 11, 2016

    19.81 Miles
    1,042 Calories
    0 Score
    Rides
    3.02 mi in 9:15
    2.77 mi in 7:20
    1.16 mi in 3:56
    11.53 mi in 33:08
    65,590 points

  • May 10, 2016

    20.37 Miles
    1,047 Calories
    0 Score
    Rides
    4.96 mi in 14:23
    0.53 mi in 2:53
    6.98 mi in 19:10
    7.44 mi in 19:58
    17,110 points

  • May 9, 2016

    16.97 Miles
    891 Calories
    0 Score
    Rides
    2.91 mi in 7:35
    0.70 mi in 3:22
    2.93 mi in 7:53
    1.91 mi in 6:37
    7.60 mi in 20:51
    0.92 mi in 4:14

  • May 7, 2016

    21.76 Miles
    1,119 Calories
    0 Score
    Rides
    1.74 mi in 7:25
    0.60 mi in 3:03
    7.44 mi in 21:41
    0.32 mi in 3:07
    7.87 mi in 22:00
    0.97 mi in 4:05
    1.50 mi in 3:46
    65,955 points

  • May 6, 2016

    17.04 Miles
    932 Calories
    0 Score
    Rides
    2.91 mi in 8:32
    0.96 mi in 4:56
    2.76 mi in 9:44
    10.01 mi in 29:26
    30,460 points

  • May 5, 2016

    14.81 Miles
    739 Calories
    0 Score
    Rides
    1.31 mi in 4:41
    2.91 mi in 8:52
    7.87 mi in 25:11
    74,178 points

  • May 4, 2016

    21.14 Miles
    1,064 Calories
    0 Score
    Rides
    2.91 mi in 9:23
    16.76 mi in 46:34
    64,548 points

  • May 3, 2016

    21.09 Miles
    1,114 Calories
    0 Score
    Rides
    0.53 mi in 2:45
    2.91 mi in 8:32
    7.87 mi in 21:49
    7.87 mi in 24:45
    0.52 mi in 1:50
    73,153 points

  • May 2, 2016

    20.80 Miles
    1,079 Calories
    0 Score
    Rides
    1.51 mi in 4:03
    2.91 mi in 9:02
    14.88 mi in 45:18
    51,290 points
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