The Commonwealth of the Extraordinary YMCAs of Massachusetts

Top 100 King of the Mountains
May 2016

Dan Vial
Keep Cool - Brest
60-69
Dan Vial
No Rank
Points
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Challenge Totals

Miles 375
Calories 17,585
Score 0

  • May 31, 2016

    24.39 Miles
    1,016 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    3.37 mi in 12:39
    20.02 mi in 1:18:13

  • May 28, 2016

    26.78 Miles
    1,269 Calories
    0 Score
    Rides
    1.02 mi in 6:10
    2.91 mi in 7:29
    7.87 mi in 34:35
    10.59 mi in 35:39
    2.36 mi in 10:06
    2.03 mi in 8:20

  • May 27, 2016

    23.29 Miles
    1,118 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    2.36 mi in 10:51
    2.93 mi in 10:34
    5.43 mi in 14:11
    9.54 mi in 26:19
    2.03 mi in 8:03

  • May 26, 2016

    25.50 Miles
    1,204 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.00 mi in 3:44
    1.00 mi in 5:02
    1.02 mi in 5:10
    2.03 mi in 7:35
    3.37 mi in 13:08
    3.37 mi in 8:45
    7.29 mi in 21:36
    0.63 mi in 1:52
    4.79 mi in 16:02

  • May 25, 2016

    25.55 Miles
    1,321 Calories
    0 Score
    Rides
    1.02 mi in 5:15
    3.37 mi in 11:54
    7.60 mi in 21:54
    11.53 mi in 32:44
    2.03 mi in 7:57

  • May 23, 2016

    19.08 Miles
    877 Calories
    0 Score
    Rides
    1.00 mi in 5:52
    1.00 mi in 4:09
    1.02 mi in 5:18
    2.36 mi in 9:03
    2.36 mi in 5:54
    2.93 mi in 8:06
    6.91 mi in 19:20
    1.50 mi in 6:30

  • May 20, 2016

    21.75 Miles
    1,048 Calories
    0 Score
    Rides
    0.40 mi in 2:51
    1.38 mi in 5:23
    1.61 mi in 7:41
    2.36 mi in 8:12
    2.36 mi in 12:03
    2.36 mi in 6:10
    11.28 mi in 42:37

  • May 19, 2016

    16.64 Miles
    787 Calories
    0 Score
    Rides
    0.89 mi in 5:01
    1.02 mi in 2:28
    2.36 mi in 10:23
    7.87 mi in 22:48
    1.50 mi in 5:48
    1.50 mi in 7:47
    1.50 mi in 3:40

  • May 18, 2016

    18.29 Miles
    851 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    2.91 mi in 7:50
    4.91 mi in 22:53
    7.44 mi in 20:53
    2.03 mi in 7:08

  • May 17, 2016

    21.32 Miles
    961 Calories
    0 Score
    Rides
    1.02 mi in 5:37
    2.03 mi in 8:37
    4.42 mi in 16:06
    13.85 mi in 39:36

  • May 16, 2016

    19.82 Miles
    856 Calories
    0 Score
    Rides
    3.37 mi in 12:20
    6.91 mi in 18:50
    9.54 mi in 39:26

  • May 14, 2016

    19.97 Miles
    1,011 Calories
    0 Score
    Rides
    5.43 mi in 15:53
    10.01 mi in 33:55
    4.53 mi in 17:50

  • May 12, 2016

    15.91 Miles
    702 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    1.02 mi in 5:51
    6.91 mi in 21:17
    6.98 mi in 22:36

  • May 11, 2016

    28.84 Miles
    1,356 Calories
    0 Score
    Rides
    2.36 mi in 8:19
    2.93 mi in 10:50
    4.42 mi in 11:54
    7.60 mi in 25:26
    11.53 mi in 45:11

  • May 10, 2016

    32.09 Miles
    1,468 Calories
    0 Score
    Rides
    2.91 mi in 10:16
    7.44 mi in 33:02
    7.87 mi in 29:41
    1.50 mi in 5:37
    2.36 mi in 7:33
    10.01 mi in 31:31

  • May 3, 2016

    25.85 Miles
    1,180 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    3.32 mi in 14:43
    7.44 mi in 22:55
    7.87 mi in 25:30
    1.50 mi in 5:24
    2.36 mi in 8:13
    2.36 mi in 9:01

  • May 1, 2016

    5.42 Miles
    252 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    4.42 mi in 12:18
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