Top 100 Road Warrior
June 2016

D Smith
YMCA - Metro Atlanta - Northeast Cobb (old)
40-49
D Smith
# 410 of 23,048
163 Miles
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Challenge Totals

Miles 163
Calories 6,374
Score 0

  • June 30, 2016

    10.94 Miles
    412 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.00 mi in 4:35
    2.03 mi in 7:45
    6.91 mi in 24:09

  • June 26, 2016

    11.97 Miles
    465 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    2.03 mi in 7:32
    8.94 mi in 31:38

  • June 25, 2016

    12.39 Miles
    492 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.00 mi in 4:31
    2.03 mi in 7:05
    2.03 mi in 6:10
    6.33 mi in 20:36

  • June 24, 2016

    8.51 Miles
    337 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    2.03 mi in 7:41
    5.48 mi in 17:44

  • June 23, 2016

    9.12 Miles
    355 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.38 mi in 5:46
    2.03 mi in 7:20
    4.71 mi in 14:26

  • June 22, 2016

    7.53 Miles
    284 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    0.61 mi in 2:32
    4.42 mi in 13:46
    1.50 mi in 4:57

  • June 21, 2016

    9.03 Miles
    360 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 4:01
    2.03 mi in 6:56
    5.00 mi in 15:06

  • June 20, 2016

    8.05 Miles
    310 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    2.03 mi in 7:07
    5.02 mi in 16:37

  • June 19, 2016

    9.79 Miles
    369 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    2.03 mi in 7:37
    6.76 mi in 24:38

  • June 18, 2016

    8.48 Miles
    328 Calories
    0 Score
    Rides
    2.03 mi in 7:11
    4.95 mi in 15:57
    1.50 mi in 5:57

  • June 17, 2016

    8.45 Miles
    318 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 3:55
    2.03 mi in 6:53
    4.42 mi in 14:09

  • June 16, 2016

    9.03 Miles
    360 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 4:15
    2.03 mi in 6:48
    5.00 mi in 15:12

  • June 13, 2016

    8.88 Miles
    347 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.00 mi in 4:09
    2.03 mi in 6:50
    4.85 mi in 15:07

  • June 9, 2016

    7.58 Miles
    290 Calories
    0 Score
    Rides
    0.55 mi in 2:23
    2.03 mi in 7:00
    5.00 mi in 16:42

  • June 5, 2016

    9.54 Miles
    375 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    0.59 mi in 2:36
    2.03 mi in 6:14
    4.42 mi in 13:39
    1.50 mi in 4:49

  • June 4, 2016

    10.36 Miles
    401 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 4:04
    2.03 mi in 6:44
    6.33 mi in 21:06

  • June 3, 2016

    10.44 Miles
    415 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    0.54 mi in 2:50
    2.03 mi in 7:08
    2.03 mi in 6:11
    4.84 mi in 15:16
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