Golds Gym League

Top 100 Road Warrior
June 2016

Mike Lawlor
Gold's Gym - Bridgewater
50-59
Mike Lawlor
# 8 of 447
204 Miles
View Profile

Challenge Totals

Miles 204
Calories 8,226
Score 0

  • June 29, 2016

    11.20 Miles
    427 Calories
    0 Score
    Rides
    2.36 mi in 7:34
    4.42 mi in 16:06
    4.42 mi in 15:07

  • June 28, 2016

    11.01 Miles
    458 Calories
    0 Score
    Rides
    8.65 mi in 30:08
    2.36 mi in 9:03

  • June 26, 2016

    9.83 Miles
    379 Calories
    0 Score
    Rides
    1.02 mi in 4:03
    1.02 mi in 3:02
    3.37 mi in 11:34
    4.42 mi in 15:42

  • June 25, 2016

    9.89 Miles
    406 Calories
    0 Score
    Rides
    2.91 mi in 10:27
    6.98 mi in 24:43

  • June 24, 2016

    11.40 Miles
    445 Calories
    0 Score
    Rides
    4.42 mi in 15:46
    6.98 mi in 25:25

  • June 22, 2016

    7.08 Miles
    268 Calories
    0 Score
    Rides
    4.72 mi in 16:56
    2.36 mi in 8:18

  • June 21, 2016

    18.21 Miles
    728 Calories
    0 Score
    Rides
    2.03 mi in 6:51
    4.42 mi in 14:57
    6.33 mi in 23:30
    5.43 mi in 17:37

  • June 19, 2016

    5.40 Miles
    240 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.02 mi in 3:36
    1.02 mi in 3:00
    2.36 mi in 6:34

  • June 18, 2016

    7.47 Miles
    303 Calories
    0 Score
    Rides
    1.02 mi in 3:33
    2.03 mi in 5:16
    4.42 mi in 16:07

  • June 16, 2016

    9.47 Miles
    380 Calories
    0 Score
    Rides
    1.02 mi in 3:55
    2.03 mi in 8:19
    2.36 mi in 8:10
    2.03 mi in 6:47
    2.03 mi in 5:26

  • June 15, 2016

    10.11 Miles
    403 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    1.00 mi in 3:08
    1.00 mi in 3:07
    1.02 mi in 4:08
    2.03 mi in 7:11
    2.03 mi in 7:01
    2.03 mi in 6:12

  • June 14, 2016

    10.75 Miles
    409 Calories
    0 Score
    Rides
    4.42 mi in 14:49
    6.33 mi in 23:02

  • June 13, 2016

    9.96 Miles
    421 Calories
    0 Score
    Rides
    1.02 mi in 4:15
    1.02 mi in 2:34
    1.02 mi in 3:45
    2.03 mi in 7:12
    3.37 mi in 11:28
    1.50 mi in 3:41

  • June 12, 2016

    8.93 Miles
    349 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    1.02 mi in 4:51
    1.02 mi in 3:30
    2.03 mi in 7:40
    1.50 mi in 4:03
    2.36 mi in 8:50

  • June 9, 2016

    7.33 Miles
    278 Calories
    0 Score
    Rides
    2.91 mi in 10:04
    4.42 mi in 16:06

  • June 8, 2016

    10.93 Miles
    479 Calories
    0 Score
    Rides
    2.03 mi in 7:45
    5.37 mi in 18:22
    1.50 mi in 3:57
    2.03 mi in 6:57

  • June 6, 2016

    11.44 Miles
    489 Calories
    0 Score
    Rides
    5.43 mi in 17:53
    6.01 mi in 22:31

  • June 5, 2016

    11.52 Miles
    429 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    1.00 mi in 3:15
    1.00 mi in 3:22
    1.00 mi in 3:24
    1.02 mi in 4:43
    5.00 mi in 18:43
    1.50 mi in 5:03

  • June 3, 2016

    9.27 Miles
    368 Calories
    0 Score
    Rides
    2.36 mi in 8:03
    6.91 mi in 24:40

  • June 1, 2016

    12.01 Miles
    452 Calories
    0 Score
    Rides
    0.27 mi in 0:42
    2.03 mi in 7:05
    2.36 mi in 8:26
    2.93 mi in 10:41
    4.42 mi in 18:07
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