Howard Akers
ACAC - Downtown
30-39
Howard Akers
No Rank
Miles

Challenge Totals

Miles 218
Calories 8,730
Score 0
  • June 30, 2016

    8.38 Miles
    318 Calories
    0 Score
    Rides
    8.38 mi in 30:19
  • June 29, 2016

    10.44 Miles
    379 Calories
    0 Score
    Rides
    1.02 mi in 3:36
    4.42 mi in 15:16
    5.00 mi in 18:51
  • June 28, 2016

    11.29 Miles
    448 Calories
    0 Score
    Rides
    2.91 mi in 9:49
    8.38 mi in 29:55
  • June 27, 2016

    20.02 Miles
    896 Calories
    0 Score
    Rides
    20.02 mi in 1:14:27
  • June 25, 2016

    5.00 Miles
    193 Calories
    0 Score
    Rides
    5.00 mi in 17:28
  • June 24, 2016

    12.60 Miles
    552 Calories
    0 Score
    Rides
    5.00 mi in 17:01
    7.60 mi in 27:00
  • June 23, 2016

    12.66 Miles
    491 Calories
    0 Score
    Rides
    6.33 mi in 23:03
    6.33 mi in 22:33
  • June 22, 2016

    9.42 Miles
    342 Calories
    0 Score
    Rides
    4.42 mi in 15:23
    5.00 mi in 18:18
  • June 15, 2016

    8.38 Miles
    340 Calories
    0 Score
    Rides
    8.38 mi in 29:19
  • June 14, 2016

    5.00 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 18:51
  • June 13, 2016

    28.84 Miles
    1,261 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    9.54 mi in 34:30
    18.30 mi in 1:08:57
  • June 11, 2016

    6.33 Miles
    237 Calories
    0 Score
    Rides
    6.33 mi in 23:27
  • June 10, 2016

    15.41 Miles
    586 Calories
    0 Score
    Rides
    2.03 mi in 7:07
    5.00 mi in 17:09
    8.38 mi in 31:11
  • June 9, 2016

    13.50 Miles
    551 Calories
    0 Score
    Rides
    13.50 mi in 48:01
  • June 8, 2016

    9.82 Miles
    366 Calories
    0 Score
    Rides
    2.03 mi in 6:54
    3.37 mi in 11:46
    4.42 mi in 15:37
  • June 7, 2016

    8.38 Miles
    324 Calories
    0 Score
    Rides
    8.38 mi in 30:28
  • June 6, 2016

    10.18 Miles
    418 Calories
    0 Score
    Rides
    10.18 mi in 37:35
  • June 3, 2016

    8.36 Miles
    308 Calories
    0 Score
    Rides
    6.33 mi in 23:53
    2.03 mi in 7:10
  • June 2, 2016

    5.00 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 18:25
  • June 1, 2016

    8.38 Miles
    334 Calories
    0 Score
    Rides
    8.38 mi in 29:30