Lucy Kano - Top 100 Tiki Titan - Interactive Fitness

Top 100 Tiki Titan
July 2016

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Info

Top 100 Tiki Titan
July 2016

Lucy Kano

Front Porch - Walnut Village 80-89

80-89

# 23 of 553

3,011 Calories

# 23

of 553 Riders

3,011

Calories

Challenge Totals

Miles	132
Calories	3,011
Score	0

Timeline

July 28, 2016

5.21 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.41 mi in 30:00

1

30:00

4.41

8.8

100

32

152

Redwood Dash (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

18

36

0
July 27, 2016

6.08 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

18

36

0

Fruitdale (Timed)

4.53 mi in 30:00

1

30:00

4.53

9.1

105

35

0

Fruitdale (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

17

35

107
July 26, 2016

5.90 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

34

0

Fruitdale (Timed)

4.31 mi in 30:00

1

30:00

4.31

8.6

98

31

0

Redwood Dash (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

18

37

0
July 25, 2016

7.11 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

19

41

0

Fruitdale (Timed)

4.58 mi in 30:00

1

30:00

4.58

9.2

105

35

78

Fruitdale (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

18

38

0

Redwood Dash (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

20

43

0
July 22, 2016

7.55 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

18

36

0

Fruitdale (Timed)

4.42 mi in 30:00

1

30:00

4.42

8.8

100

32

0

Fruitdale (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

17

34

0

Fruitdale (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

17

34

0

Redwood Dash (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

18

37

0
July 21, 2016

7.70 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

19

38

0

Fruitdale (Timed)

4.42 mi in 30:00

1

30:00

4.42

8.8

100

32

118

Fruitdale (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

18

36

0

Fruitdale (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

19

39

0

Redwood Dash (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

19

39

0
July 20, 2016

6.73 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.79 mi in 5:00

1

5:00

0.79

9.5

18

36

96

Fruitdale (Timed)

4.35 mi in 30:00

1

30:00

4.35

8.7

99

31

0

Fruitdale (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

34

110

Redwood Dash (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

18

37

0
July 19, 2016

7.77 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.84 mi in 5:00

1

5:00

0.84

10.1

19

39

0

Fruitdale (Timed)

4.52 mi in 30:00

1

30:00

4.52

9.0

103

34

111

Fruitdale (Timed)

0.79 mi in 5:00

1

5:00

0.79

9.5

18

36

0

Fruitdale (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

18

37

87

Redwood Dash (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

19

39

0
July 18, 2016

7.92 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

18

38

0

Fruitdale (Timed)

4.56 mi in 30:00

1

30:00

4.56

9.1

103

34

0

Fruitdale (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

18

37

0

Redwood Dash (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

19

41

0

Redwood Dash (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

20

42

0
July 15, 2016

7.76 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

20

42

0

Fruitdale (Timed)

4.41 mi in 30:00

1

30:00

4.41

8.8

101

33

0

Fruitdale (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

18

38

0

Fruitdale (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

19

40

0

Redwood Dash (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

19

41

0
July 14, 2016

7.06 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.84 mi in 5:00

1

5:00

0.84

10.1

19

39

0

Fruitdale (Timed)

4.56 mi in 30:00

1

30:00

4.56

9.1

103

34

118

Fruitdale (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

18

38

0

Redwood Dash (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

19

41

0
July 13, 2016

7.65 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

18

37

106

Fruitdale (Timed)

4.42 mi in 30:00

1

30:00

4.42

8.8

100

32

0

Fruitdale (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

18

37

0

Fruitdale (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

18

37

0

Redwood Dash (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

19

38

0
July 12, 2016

6.91 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

18

37

0

Fruitdale (Timed)

4.45 mi in 30:00

1

30:00

4.45

8.9

101

32

110

Redwood Dash (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

19

38

159

Redwood Dash (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

19

39

0
July 11, 2016

7.80 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

18

36

0

Fruitdale (Timed)

4.48 mi in 30:00

1

30:00

4.48

9.0

103

34

106

Fruitdale (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

20

42

0

Fruitdale (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

19

41

0

Redwood Dash (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

18

37

0
July 8, 2016

7.85 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

18

38

0

Fruitdale (Timed)

4.67 mi in 30:00

1

30:00

4.67

9.3

106

35

0

Fruitdale (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

18

36

0

Redwood Dash (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

19

39

0

Rolling Thunder (Timed)

0.72 mi in 5:00

1

5:00

0.72

8.6

19

41

0
July 7, 2016

9.29 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

18

38

0

Fruitdale (Timed)

4.38 mi in 30:00

1

30:00

4.38

8.8

100

32

0

Fruitdale (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

18

36

0

Fruitdale (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

18

38

0

Fruitdale (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

18

38

0

Fruitdale (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

18

38

0

Redwood Dash (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

20

42

122
July 4, 2016

8.00 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

20

42

120

Fruitdale (Timed)

4.60 mi in 30:00

1

30:00

4.6

9.2

104

35

99

Fruitdale (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

19

40

0

Fruitdale (Timed)

0.84 mi in 5:00

1

5:00

0.84

10.1

19

40

0

Redwood Dash (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

20

42

111
July 1, 2016

7.76 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

18

38

0

Fruitdale (Timed)

4.52 mi in 30:00

1

30:00

4.52

9.0

103

33

0

Fruitdale (Timed)

0.79 mi in 5:00

1

5:00

0.79

9.5

18

35

0

Redwood Dash (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

18

35

0

Redwood Dash (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

19

38

0
July 28, 2016

5.2

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.41 mi in 30:00

8.8

MPH

32

Watts

100

Calories

Redwood Dash (Timed)

0.80 mi in 5:00

9.6

MPH

36

Watts

18

Calories
July 27, 2016

6.1

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

36

Watts

18

Calories

Fruitdale (Timed)

4.53 mi in 30:00

9.1

MPH

35

Watts

105

Calories

Fruitdale (Timed)

0.77 mi in 5:00

9.2

MPH

35

Watts

17

Calories
July 26, 2016

5.9

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

34

Watts

17

Calories

Fruitdale (Timed)

4.31 mi in 30:00

8.6

MPH

31

Watts

98

Calories

Redwood Dash (Timed)

0.81 mi in 5:00

9.7

MPH

37

Watts

18

Calories
July 25, 2016

7.1

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.86 mi in 5:00

10.3

MPH

41

Watts

19

Calories

Fruitdale (Timed)

4.58 mi in 30:00

9.2

MPH

35

Watts

105

Calories

Fruitdale (Timed)

0.81 mi in 5:00

9.7

MPH

38

Watts

18

Calories

Redwood Dash (Timed)

0.86 mi in 5:00

10.3

MPH

43

Watts

20

Calories
July 22, 2016

7.6

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

36

Watts

18

Calories

Fruitdale (Timed)

4.42 mi in 30:00

8.8

MPH

32

Watts

100

Calories

Fruitdale (Timed)

0.77 mi in 5:00

9.2

MPH

34

Watts

17

Calories

Fruitdale (Timed)

0.77 mi in 5:00

9.2

MPH

34

Watts

17

Calories

Redwood Dash (Timed)

0.81 mi in 5:00

9.7

MPH

37

Watts

18

Calories
July 21, 2016

7.7

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.83 mi in 5:00

10.0

MPH

38

Watts

19

Calories

Fruitdale (Timed)

4.42 mi in 30:00

8.8

MPH

32

Watts

100

Calories

Fruitdale (Timed)

0.80 mi in 5:00

9.6

MPH

36

Watts

18

Calories

Fruitdale (Timed)

0.83 mi in 5:00

10.0

MPH

39

Watts

19

Calories

Redwood Dash (Timed)

0.82 mi in 5:00

9.8

MPH

39

Watts

19

Calories
July 20, 2016

6.7

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.79 mi in 5:00

9.5

MPH

36

Watts

18

Calories

Fruitdale (Timed)

4.35 mi in 30:00

8.7

MPH

31

Watts

99

Calories

Fruitdale (Timed)

0.78 mi in 5:00

9.4

MPH

34

Watts

17

Calories

Redwood Dash (Timed)

0.81 mi in 5:00

9.7

MPH

37

Watts

18

Calories
July 19, 2016

7.8

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.84 mi in 5:00

10.1

MPH

39

Watts

19

Calories

Fruitdale (Timed)

4.52 mi in 30:00

9.0

MPH

34

Watts

103

Calories

Fruitdale (Timed)

0.79 mi in 5:00

9.5

MPH

36

Watts

18

Calories

Fruitdale (Timed)

0.80 mi in 5:00

9.6

MPH

37

Watts

18

Calories

Redwood Dash (Timed)

0.82 mi in 5:00

9.8

MPH

39

Watts

19

Calories
July 18, 2016

7.9

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.83 mi in 5:00

10.0

MPH

38

Watts

18

Calories

Fruitdale (Timed)

4.56 mi in 30:00

9.1

MPH

34

Watts

103

Calories

Fruitdale (Timed)

0.82 mi in 5:00

9.8

MPH

37

Watts

18

Calories

Redwood Dash (Timed)

0.85 mi in 5:00

10.2

MPH

41

Watts

19

Calories

Redwood Dash (Timed)

0.86 mi in 5:00

10.3

MPH

42

Watts

20

Calories
July 15, 2016

7.8

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.86 mi in 5:00

10.3

MPH

42

Watts

20

Calories

Fruitdale (Timed)

4.41 mi in 30:00

8.8

MPH

33

Watts

101

Calories

Fruitdale (Timed)

0.81 mi in 5:00

9.7

MPH

38

Watts

18

Calories

Fruitdale (Timed)

0.83 mi in 5:00

10.0

MPH

40

Watts

19

Calories

Redwood Dash (Timed)

0.85 mi in 5:00

10.2

MPH

41

Watts

19

Calories
July 14, 2016

7.1

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.84 mi in 5:00

10.1

MPH

39

Watts

19

Calories

Fruitdale (Timed)

4.56 mi in 30:00

9.1

MPH

34

Watts

103

Calories

Fruitdale (Timed)

0.81 mi in 5:00

9.7

MPH

38

Watts

18

Calories

Redwood Dash (Timed)

0.85 mi in 5:00

10.2

MPH

41

Watts

19

Calories
July 13, 2016

7.7

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

37

Watts

18

Calories

Fruitdale (Timed)

4.42 mi in 30:00

8.8

MPH

32

Watts

100

Calories

Fruitdale (Timed)

0.81 mi in 5:00

9.7

MPH

37

Watts

18

Calories

Fruitdale (Timed)

0.81 mi in 5:00

9.7

MPH

37

Watts

18

Calories

Redwood Dash (Timed)

0.83 mi in 5:00

10.0

MPH

38

Watts

19

Calories
July 12, 2016

6.9

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.81 mi in 5:00

9.7

MPH

37

Watts

18

Calories

Fruitdale (Timed)

4.45 mi in 30:00

8.9

MPH

32

Watts

101

Calories

Redwood Dash (Timed)

0.82 mi in 5:00

9.8

MPH

38

Watts

19

Calories

Redwood Dash (Timed)

0.83 mi in 5:00

10.0

MPH

39

Watts

19

Calories
July 11, 2016

7.8

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.80 mi in 5:00

9.6

MPH

36

Watts

18

Calories

Fruitdale (Timed)

4.48 mi in 30:00

9.0

MPH

34

Watts

103

Calories

Fruitdale (Timed)

0.85 mi in 5:00

10.2

MPH

42

Watts

20

Calories

Fruitdale (Timed)

0.85 mi in 5:00

10.2

MPH

41

Watts

19

Calories

Redwood Dash (Timed)

0.82 mi in 5:00

9.8

MPH

37

Watts

18

Calories
July 8, 2016

7.9

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.83 mi in 5:00

10.0

MPH

38

Watts

18

Calories

Fruitdale (Timed)

4.67 mi in 30:00

9.3

MPH

35

Watts

106

Calories

Fruitdale (Timed)

0.80 mi in 5:00

9.6

MPH

36

Watts

18

Calories

Redwood Dash (Timed)

0.83 mi in 5:00

10.0

MPH

39

Watts

19

Calories

Rolling Thunder (Timed)

0.72 mi in 5:00

8.6

MPH

41

Watts

19

Calories
July 7, 2016

9.3

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.82 mi in 5:00

9.8

MPH

38

Watts

18

Calories

Fruitdale (Timed)

4.38 mi in 30:00

8.8

MPH

32

Watts

100

Calories

Fruitdale (Timed)

0.80 mi in 5:00

9.6

MPH

36

Watts

18

Calories

Fruitdale (Timed)

0.81 mi in 5:00

9.7

MPH

38

Watts

18

Calories

Fruitdale (Timed)

0.81 mi in 5:00

9.7

MPH

38

Watts

18

Calories

Fruitdale (Timed)

0.82 mi in 5:00

9.8

MPH

38

Watts

18

Calories

Redwood Dash (Timed)

0.85 mi in 5:00

10.2

MPH

42

Watts

20

Calories
July 4, 2016

8.0

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.87 mi in 5:00

10.4

MPH

42

Watts

20

Calories

Fruitdale (Timed)

4.60 mi in 30:00

9.2

MPH

35

Watts

104

Calories

Fruitdale (Timed)

0.83 mi in 5:00

10.0

MPH

40

Watts

19

Calories

Fruitdale (Timed)

0.84 mi in 5:00

10.1

MPH

40

Watts

19

Calories

Redwood Dash (Timed)

0.86 mi in 5:00

10.3

MPH

42

Watts

20

Calories
July 1, 2016

7.8

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.83 mi in 5:00

10.0

MPH

38

Watts

18

Calories

Fruitdale (Timed)

4.52 mi in 30:00

9.0

MPH

33

Watts

103

Calories

Fruitdale (Timed)

0.79 mi in 5:00

9.5

MPH

35

Watts

18

Calories

Redwood Dash (Timed)

0.80 mi in 5:00

9.6

MPH

35

Watts

18

Calories

Redwood Dash (Timed)

0.82 mi in 5:00

9.8

MPH

38

Watts

19

Calories

Top 100 Tiki Titan July 2016

Top 100 Tiki Titan July 2016

# 23

of 553 Riders

3,011

Calories

Challenge Totals

July 28, 2016

5.21 Miles

118 Calories

0 Score

July 27, 2016

6.08 Miles

140 Calories

0 Score

July 26, 2016

5.90 Miles

133 Calories

0 Score

July 25, 2016

7.11 Miles

162 Calories

0 Score

July 22, 2016

7.55 Miles

170 Calories

0 Score

July 21, 2016

7.70 Miles

174 Calories

0 Score

July 20, 2016

6.73 Miles

152 Calories

0 Score

July 19, 2016

7.77 Miles

177 Calories

0 Score

July 18, 2016

7.92 Miles

179 Calories

0 Score

July 15, 2016

7.76 Miles

178 Calories

0 Score

July 14, 2016

7.06 Miles

160 Calories

0 Score

July 13, 2016

7.65 Miles

173 Calories

0 Score

July 12, 2016

6.91 Miles

156 Calories

0 Score

July 11, 2016

7.80 Miles

178 Calories

0 Score

July 8, 2016

7.85 Miles

180 Calories

0 Score

July 7, 2016

9.29 Miles

211 Calories

0 Score

July 4, 2016

8.00 Miles

182 Calories

0 Score

July 1, 2016

7.76 Miles

175 Calories

0 Score

July 28, 2016

Top 100 Tiki Titan
July 2016

Top 100 Tiki Titan
July 2016