Cindy M - Top 100 Tiki Titan - Interactive Fitness

Top 100 Tiki Titan
July 2016

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Top 100 Tiki Titan
July 2016

Cindy M

YMCA - Pierce and Kitsap Counties - Mel Korum 60-69

60-69

No Rank

Calories

No Rank

Calories

Challenge Totals

Miles	230
Calories	6,473
Score	0

Timeline

July 30, 2016

12.00 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

25

69

0

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

26

73

0

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

26

72

0

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

26

73

0

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

26

71

0

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

26

74

0

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

26

73

0

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

26

76

0

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

26

73

0

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

26

75

0

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

27

76

0

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

27

81

0
July 29, 2016

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

29

88

0
July 28, 2016

12.00 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

26

72

0

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

26

73

0

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

26

75

0

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

26

74

0

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

26

74

0

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

26

75

0

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

27

78

0

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

26

76

0

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

27

77

0

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

27

77

0

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

27

77

0

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

27

78

0
July 27, 2016

10.00 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

26

74

0

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

27

78

0

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

27

82

0

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

27

75

0

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

27

76

0

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

27

77

0

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

27

78

0

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

26

76

0

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

27

77

0

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

27

80

0
July 25, 2016

9.00 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

26

73

0

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

27

76

0

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

27

78

0

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

27

86

0

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

27

75

0

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

27

82

0

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

27

79

0

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

29

99

0

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

30

108

0
July 24, 2016

20.00 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

26

71

0

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

26

71

0

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

26

75

120

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

27

76

120

Expresso Speedway

2.00 mi in 8:54

2

8:54

2

13.5

53

77

60

Expresso Speedway

2.00 mi in 8:58

2

8:58

2

13.4

53

76

0

Expresso Speedway

2.00 mi in 9:01

2

9:01

2

13.3

53

75

59

Expresso Speedway

2.00 mi in 9:00

2

9:00

2

13.3

53

75

61

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

27

80

0

Expresso Speedway

2.00 mi in 9:03

2

9:03

2

13.3

53

74

0

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

26

73

0

Expresso Speedway

2.00 mi in 9:03

2

9:03

2

13.3

52

73

0

Expresso Speedway

2.00 mi in 8:55

2

8:55

2

13.5

53

77

0
July 22, 2016

12.00 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

24

62

0

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

25

65

0

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

25

64

0

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

26

70

0

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

26

68

0

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

26

70

0

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

26

71

0

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

26

69

0

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

26

70

0

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

26

73

0

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

26

73

0

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

26

71

0
July 21, 2016

10.00 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

25

66

0

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

27

77

0

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

27

76

0

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

26

73

0

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

26

72

0

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

26

70

0

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

26

73

0

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

26

72

0

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

27

74

0

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

29

87

0
July 20, 2016

14.00 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

26

71

0

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

26

73

0

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

26

71

0

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

26

68

0

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

26

68

0

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

25

67

0

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

26

68

0

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

26

68

0

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

26

68

0

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

26

72

0

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

26

71

0

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

26

73

0

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

27

74

0

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

28

82

0
July 18, 2016

11.28 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

27

75

0

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

27

75

0

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

27

77

0

Evening Bliss

2.36 mi in 10:57

1

10:57

2.36

12.9

72

86

0

Fruitdale

4.42 mi in 21:02

1

21:02

4.42

12.6

121

72

0

Redwood Dash

1.50 mi in 7:00

1

7:00

1.5

12.9

40

74

0
July 15, 2016

5.00 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

25

67

0

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

26

69

0

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

26

70

0

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

26

70

0

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

26

72

0
July 14, 2016

12.00 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

26

71

0

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

26

72

0

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

26

72

0

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

26

71

0

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

26

71

0

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

27

74

0

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

26

73

0

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

26

70

0

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

26

70

0

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

26

72

0

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

27

74

0

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

26

71

0
July 13, 2016

10.00 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

27

79

0

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

26

72

0

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

26

72

0

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

26

70

0

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

26

73

0

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

26

70

0

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

26

72

0

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

26

73

0

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

27

76

0

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

27

75

0
July 10, 2016

18.42 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:29

2

10:29

2

11.4

52

59

0

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

25

67

0

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

27

76

0

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

25

64

0

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

25

66

0

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

25

67

0

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

26

71

0

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

25

65

0

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

25

65

0

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

25

66

0

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

25

68

0

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

25

65

0

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

27

80

0

Fruitdale

4.42 mi in 22:25

1

22:25

4.42

11.8

111

59

0
July 9, 2016

16.18 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

24

62

0

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

25

70

0

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

25

68

0

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

25

67

0

Campus Loop

2.03 mi in 9:55

1

9:55

2.03

12.3

55

69

0

Campus Loop

2.03 mi in 9:54

1

9:54

2.03

12.3

55

69

0

Campus Loop

2.03 mi in 9:45

1

9:45

2.03

12.5

55

71

0

Campus Loop

2.03 mi in 10:01

1

10:01

2.03

12.2

55

67

0

Campus Loop

2.03 mi in 10:03

1

10:03

2.03

12.1

55

67

0

Campus Loop

2.03 mi in 9:47

1

9:47

2.03

12.4

55

71

0
July 8, 2016

9.59 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

27

77

0

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

26

73

0

Campus Loop

2.03 mi in 9:54

1

9:54

2.03

12.3

57

72

0

Campus Loop

2.03 mi in 9:43

1

9:43

2.03

12.5

57

75

0

Campus Loop

2.03 mi in 9:46

1

9:46

2.03

12.5

57

75

0

Redwood Dash

1.50 mi in 6:58

1

6:58

1.5

12.9

40

74

0
July 7, 2016

10.12 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

27

79

0

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

25

61

0

Campus Loop

2.03 mi in 10:07

1

10:07

2.03

12.0

54

66

0

Campus Loop

2.03 mi in 10:12

1

10:12

2.03

11.9

54

65

0

Campus Loop

2.03 mi in 9:59

1

9:59

2.03

12.2

55

68

0

Campus Loop

2.03 mi in 9:50

1

9:50

2.03

12.4

55

70

0
July 6, 2016

11.15 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

28

86

0

Campus Loop

2.03 mi in 9:15

1

9:15

2.03

13.2

60

84

0

Campus Loop

2.03 mi in 9:43

1

9:43

2.03

12.5

57

76

0

Campus Loop

2.03 mi in 10:00

1

10:00

2.03

12.2

57

71

0

Campus Loop

2.03 mi in 9:59

1

9:59

2.03

12.2

57

72

0

Campus Loop

2.03 mi in 10:00

1

10:00

2.03

12.2

57

71

0
July 2, 2016

16.24 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:24

1

9:24

2.03

13.0

57

78

0

Campus Loop

2.03 mi in 9:29

1

9:29

2.03

12.8

57

77

0

Campus Loop

2.03 mi in 9:22

1

9:22

2.03

13.0

58

79

0

Campus Loop

2.03 mi in 9:41

1

9:41

2.03

12.6

56

74

0

Campus Loop

2.03 mi in 9:29

1

9:29

2.03

12.8

57

76

0

Campus Loop

2.03 mi in 10:02

1

10:02

2.03

12.1

55

67

0

Campus Loop

2.03 mi in 9:51

1

9:51

2.03

12.4

55

70

0

Campus Loop

2.03 mi in 9:39

1

9:39

2.03

12.6

56

73

0
July 1, 2016

8.12 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:16

1

9:16

2.03

13.1

58

80

0

Campus Loop

2.03 mi in 8:56

1

8:56

2.03

13.6

59

88

0

Campus Loop

2.03 mi in 10:03

1

10:03

2.03

12.1

55

67

0

Campus Loop

2.03 mi in 10:01

1

10:01

2.03

12.2

55

67

0
July 30, 2016

12.1

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

69

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

73

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

72

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

73

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

71

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

74

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

73

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

76

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

73

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

75

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

76

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

81

Watts

27

Calories
July 29, 2016

1.1

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

88

Watts

29

Calories
July 28, 2016

12.1

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

72

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

73

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

75

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

74

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

74

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

75

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

78

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

76

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

77

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

77

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

77

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

78

Watts

27

Calories
July 27, 2016

10.1

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

74

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

78

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

82

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

75

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

76

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

77

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

78

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

76

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

77

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

80

Watts

27

Calories
July 25, 2016

9.1

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

73

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

76

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

78

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

86

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

75

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

82

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

79

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

99

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

108

Watts

30

Calories
July 24, 2016

20.1

Miles

541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

71

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

71

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

75

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

76

Watts

27

Calories

Expresso Speedway

2.00 mi in 8:54

13.5

MPH

77

Watts

53

Calories

Expresso Speedway

2.00 mi in 8:58

13.4

MPH

76

Watts

53

Calories

Expresso Speedway

2.00 mi in 9:01

13.3

MPH

75

Watts

53

Calories

Expresso Speedway

2.00 mi in 9:00

13.3

MPH

75

Watts

53

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

80

Watts

27

Calories

Expresso Speedway

2.00 mi in 9:03

13.3

MPH

74

Watts

53

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

73

Watts

26

Calories

Expresso Speedway

2.00 mi in 9:03

13.3

MPH

73

Watts

52

Calories

Expresso Speedway

2.00 mi in 8:55

13.5

MPH

77

Watts

53

Calories
July 22, 2016

12.1

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

62

Watts

24

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

65

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

64

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

68

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

71

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

73

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

73

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

71

Watts

26

Calories
July 21, 2016

10.1

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

66

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

77

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

76

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

73

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

72

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

73

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

72

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

74

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

87

Watts

29

Calories
July 20, 2016

14.1

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

71

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

73

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

71

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

68

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

68

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

67

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

68

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

68

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

68

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

72

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

71

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

73

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

74

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

82

Watts

28

Calories
July 18, 2016

11.3

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

75

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

75

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

77

Watts

27

Calories

Evening Bliss

2.36 mi in 10:57

12.9

MPH

86

Watts

72

Calories

Fruitdale

4.42 mi in 21:02

12.6

MPH

72

Watts

121

Calories

Redwood Dash

1.50 mi in 7:00

12.9

MPH

74

Watts

40

Calories
July 15, 2016

5.0

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

67

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

72

Watts

26

Calories
July 14, 2016

12.1

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

71

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

72

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

72

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

71

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

71

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

74

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

73

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

72

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

74

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

71

Watts

26

Calories
July 13, 2016

10.1

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

79

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

72

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

72

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

73

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

70

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

72

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

73

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

76

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

75

Watts

27

Calories
July 10, 2016

18.6

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:29

11.4

MPH

59

Watts

52

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

67

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

76

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

64

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

66

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

67

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

71

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

65

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

65

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

66

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

68

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

65

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

80

Watts

27

Calories

Fruitdale

4.42 mi in 22:25

11.8

MPH

59

Watts

111

Calories
July 9, 2016

16.3

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

62

Watts

24

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

70

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

68

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

67

Watts

25

Calories

Campus Loop

2.03 mi in 9:55

12.3

MPH

69

Watts

55

Calories

Campus Loop

2.03 mi in 9:54

12.3

MPH

69

Watts

55

Calories

Campus Loop

2.03 mi in 9:45

12.5

MPH

71

Watts

55

Calories

Campus Loop

2.03 mi in 10:01

12.2

MPH

67

Watts

55

Calories

Campus Loop

2.03 mi in 10:03

12.1

MPH

67

Watts

55

Calories

Campus Loop

2.03 mi in 9:47

12.4

MPH

71

Watts

55

Calories
July 8, 2016

9.6

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

77

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

73

Watts

26

Calories

Campus Loop

2.03 mi in 9:54

12.3

MPH

72

Watts

57

Calories

Campus Loop

2.03 mi in 9:43

12.5

MPH

75

Watts

57

Calories

Campus Loop

2.03 mi in 9:46

12.5

MPH

75

Watts

57

Calories

Redwood Dash

1.50 mi in 6:58

12.9

MPH

74

Watts

40

Calories
July 7, 2016

10.2

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

79

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

61

Watts

25

Calories

Campus Loop

2.03 mi in 10:07

12.0

MPH

66

Watts

54

Calories

Campus Loop

2.03 mi in 10:12

11.9

MPH

65

Watts

54

Calories

Campus Loop

2.03 mi in 9:59

12.2

MPH

68

Watts

55

Calories

Campus Loop

2.03 mi in 9:50

12.4

MPH

70

Watts

55

Calories
July 6, 2016

11.2

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

86

Watts

28

Calories

Campus Loop

2.03 mi in 9:15

13.2

MPH

84

Watts

60

Calories

Campus Loop

2.03 mi in 9:43

12.5

MPH

76

Watts

57

Calories

Campus Loop

2.03 mi in 10:00

12.2

MPH

71

Watts

57

Calories

Campus Loop

2.03 mi in 9:59

12.2

MPH

72

Watts

57

Calories

Campus Loop

2.03 mi in 10:00

12.2

MPH

71

Watts

57

Calories
July 2, 2016

16.3

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:24

13.0

MPH

78

Watts

57

Calories

Campus Loop

2.03 mi in 9:29

12.8

MPH

77

Watts

57

Calories

Campus Loop

2.03 mi in 9:22

13.0

MPH

79

Watts

58

Calories

Campus Loop

2.03 mi in 9:41

12.6

MPH

74

Watts

56

Calories

Campus Loop

2.03 mi in 9:29

12.8

MPH

76

Watts

57

Calories

Campus Loop

2.03 mi in 10:02

12.1

MPH

67

Watts

55

Calories

Campus Loop

2.03 mi in 9:51

12.4

MPH

70

Watts

55

Calories

Campus Loop

2.03 mi in 9:39

12.6

MPH

73

Watts

56

Calories
July 1, 2016

8.2

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:16

13.1

MPH

80

Watts

58

Calories

Campus Loop

2.03 mi in 8:56

13.6

MPH

88

Watts

59

Calories

Campus Loop

2.03 mi in 10:03

12.1

MPH

67

Watts

55

Calories

Campus Loop

2.03 mi in 10:01

12.2

MPH

67

Watts

55

Calories

Top 100 Tiki Titan July 2016

Top 100 Tiki Titan July 2016

No Rank

Calories

Challenge Totals

July 30, 2016

12.00 Miles

314 Calories

0 Score

July 29, 2016

1.00 Miles

29 Calories

0 Score

July 28, 2016

12.00 Miles

317 Calories

0 Score

July 27, 2016

10.00 Miles

267 Calories

0 Score

July 25, 2016

9.00 Miles

247 Calories

0 Score

July 24, 2016

20.00 Miles

527 Calories

0 Score

July 22, 2016

12.00 Miles

306 Calories

0 Score

July 21, 2016

10.00 Miles

265 Calories

0 Score

July 20, 2016

14.00 Miles

365 Calories

0 Score

July 18, 2016

11.28 Miles

313 Calories

0 Score

July 15, 2016

5.00 Miles

129 Calories

0 Score

July 14, 2016

12.00 Miles

314 Calories

0 Score

July 13, 2016

10.00 Miles

263 Calories

0 Score

July 10, 2016

18.42 Miles

466 Calories

0 Score

July 9, 2016

16.18 Miles

429 Calories

0 Score

July 8, 2016

9.59 Miles

265 Calories

0 Score

July 7, 2016

10.12 Miles

270 Calories

0 Score

July 6, 2016

11.15 Miles

316 Calories

0 Score

July 2, 2016

16.24 Miles

450 Calories

Top 100 Tiki Titan
July 2016

Top 100 Tiki Titan
July 2016