Ann Cope - Top 100 Tiki Titan - Interactive Fitness

Top 100 Tiki Titan
July 2016

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Riders

Info

Top 100 Tiki Titan
July 2016

Ann Cope

Cedardale Health and Fitness 50-59

50-59

# 10,493 of 21,796

450 Calories

# 10,493

of 21,796 Riders

450

Calories

Challenge Totals

Miles	14
Calories	450
Score	22,322

Timeline

July 25, 2016

9.84 Miles

295 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:50

1

Laps

4:50

1.02

12.7

29

79

119

Coastal Run

3.37 mi in 14:22

1

Laps

14:22

3.37

14.1

108

102

139

Fruitdale

4.42 mi in 19:24

1

Laps

19:24

4.42

13.7

126

85

142

Coin Toss - Speed - 5 Min

22,322 points

22,322

Points

5:00

1.03

12.3

32

81

122
July 23, 2016

4.88 Miles

146 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 22:03

2

Laps

22:03

4.72

12.8

142

83

143

Tutorial

0 points

0

Points

0:59

0.16

9.5

4

48

142
July 25, 2016

9.0

Miles

299

Calories

22,322

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

79

Watts

29

Calories

Coastal Run

3.37 mi in 14:22

14.1

MPH

102

Watts

108

Calories

Fruitdale

4.42 mi in 19:24

13.7

MPH

85

Watts

126

Calories

Coin Toss - Speed - 5 Min

22,322 points

12.3

MPH

81

Watts

32

Calories
July 23, 2016

4.8

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 22:03

12.8

MPH

83

Watts

142

Calories

Tutorial

0 points

9.5

MPH

48

Watts

4

Calories

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