Hong-Yi Tsai - Top 100 Road Warrior

Top 100 Road Warrior
September 2016

Teams Riders

Teams
Riders

Info

Top 100 Road Warrior
September 2016

Hong-Yi Tsai

Expresso Warehouse 30-39

30-39

No Rank

Miles

No Rank

Miles

Challenge Totals

Miles	67
Calories	1,982
Score	0

Timeline

September 19, 2016

13.26 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

28

73

116

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

76

118

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

76

118

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

124

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

131

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

128

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

29

79

128

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

77

121

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

119

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

76

120

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

123

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

118

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

113
September 18, 2016

7.95 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.81 mi in 3:17

0.81

3:17

0.81

14.8

18

72

123

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

125

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

76

128

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

116

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

76

116

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

87

118

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

121

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

118
September 14, 2016

2.04 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

29

77

106

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

112
September 13, 2016

13.26 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

116

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

110

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

30

82

111

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

113

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

76

110

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

109

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

108

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

108

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

78

114

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

75

105

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

105

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

25

64

106

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

105
September 6, 2016

6.12 Miles

173 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:53

1

Laps

4:53

1.02

12.5

29

77

112

Rolling Thunder

1.02 mi in 4:51

1

Laps

4:51

1.02

12.6

29

79

120

Rolling Thunder

1.02 mi in 4:51

1

Laps

4:51

1.02

12.6

29

79

121

Rolling Thunder

1.02 mi in 4:52

1

Laps

4:52

1.02

12.6

28

75

120

Rolling Thunder

1.02 mi in 4:52

1

Laps

4:52

1.02

12.6

30

80

117

Rolling Thunder

1.02 mi in 4:54

1

Laps

4:54

1.02

12.5

29

76

117

Tutorial

0 points

0

Points

0:01

0

1.9

0

23

0
September 5, 2016

17.34 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

118

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

112

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

122

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

118

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

119

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

120

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

117

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

120

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

30

82

115

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

120

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

77

121

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

29

78

120

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

77

125

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

82

111

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

29

79

114

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

118

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

81

116
September 4, 2016

7.14 Miles

201 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

Laps

4:52

1.02

12.6

29

79

123

Rolling Thunder

1.02 mi in 4:52

1

Laps

4:52

1.02

12.6

29

77

119

Rolling Thunder

1.02 mi in 4:52

1

Laps

4:52

1.02

12.6

28

75

130

Rolling Thunder

1.02 mi in 4:52

1

Laps

4:52

1.02

12.6

29

77

117

Rolling Thunder

1.02 mi in 4:51

1

Laps

4:51

1.02

12.6

30

81

115

Rolling Thunder

1.02 mi in 4:52

1

Laps

4:52

1.02

12.6

28

75

115

Rolling Thunder

1.02 mi in 4:51

1

Laps

4:51

1.02

12.6

29

78

111

Tutorial

0 points

0

Points

0:01

0

1.6

0

0

0
September 19, 2016

13.3

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

73

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories
September 18, 2016

8.0

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.81 mi in 3:17

14.8

MPH

72

Watts

18

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

87

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories
September 14, 2016

2.0

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories
September 13, 2016

13.3

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

64

Watts

25

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories
September 6, 2016

6.1

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

80

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

76

Watts

29

Calories

Tutorial

0 points

1.9

MPH

23

Watts

0

Calories
September 5, 2016

17.4

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

82

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

81

Watts

30

Calories
September 4, 2016

7.1

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories

Tutorial

0 points

1.6

MPH

0

Watts

0

Calories

Top 100 Road Warrior September 2016

Top 100 Road Warrior September 2016

No Rank

Miles

Challenge Totals

September 19, 2016

13.26 Miles

370 Calories

0 Score

September 18, 2016

7.95 Miles

219 Calories

0 Score

September 14, 2016

2.04 Miles

58 Calories

0 Score

September 13, 2016

13.26 Miles

368 Calories

0 Score

September 6, 2016

6.12 Miles

173 Calories

0 Score

September 5, 2016

17.34 Miles

491 Calories

0 Score

September 4, 2016

7.14 Miles

201 Calories

0 Score

September 19, 2016

13.3

372

0

September 18, 2016

8.0

225

0

September 14, 2016

2.0

58

0

September 13, 2016

13.3

382

0

September 6, 2016

6.1

173

0

September 5, 2016

17.4

500

0

September 4, 2016

7.1

203

0

This rider is a Team Captain

Top 100 Road Warrior
September 2016

Top 100 Road Warrior
September 2016