Top 100 Road Warrior
September 2016

Chuck Crow
YMCA - Greater Richmond - Powhatan
60-69
Chuck Crow
# 206 of 22,942
224 Miles
View Profile

Challenge Totals

Miles 224
Calories 7,952
Score 0

  • September 29, 2016

    6.00 Miles
    206 Calories
    0 Score
    Rides
    6.00 mi in 36:03

  • September 23, 2016

    5.00 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 20:03

  • September 22, 2016

    4.50 Miles
    152 Calories
    0 Score
    Rides
    4.50 mi in 30:20

  • September 21, 2016

    23.52 Miles
    795 Calories
    0 Score
    Rides
    9.00 mi in 49:33
    4.02 mi in 27:57
    7.50 mi in 39:41
    3.00 mi in 15:06

  • September 20, 2016

    21.00 Miles
    767 Calories
    0 Score
    Rides
    12.00 mi in 1:04:38
    3.00 mi in 17:08
    1.50 mi in 5:50
    1.50 mi in 6:03
    3.00 mi in 16:46

  • September 19, 2016

    11.40 Miles
    395 Calories
    0 Score
    Rides
    1.50 mi in 6:32
    6.90 mi in 31:26
    3.00 mi in 13:02

  • September 18, 2016

    10.50 Miles
    384 Calories
    0 Score
    Rides
    6.00 mi in 23:51
    1.50 mi in 4:48
    1.50 mi in 5:04
    1.50 mi in 5:21

  • September 17, 2016

    17.04 Miles
    584 Calories
    0 Score
    Rides
    1.50 mi in 5:59
    1.50 mi in 5:19
    4.50 mi in 19:56
    1.50 mi in 5:35
    1.50 mi in 5:21
    3.00 mi in 18:05
    3.53 mi in 15:33
    0 points

  • September 16, 2016

    10.50 Miles
    359 Calories
    0 Score
    Rides
    7.50 mi in 37:35
    3.00 mi in 12:56

  • September 15, 2016

    10.51 Miles
    372 Calories
    0 Score
    Rides
    7.50 mi in 45:10
    1.50 mi in 8:11
    1.50 mi in 6:32
    0 points

  • September 14, 2016

    16.50 Miles
    558 Calories
    0 Score
    Rides
    3.00 mi in 11:57
    7.50 mi in 34:31
    6.00 mi in 33:25

  • September 13, 2016

    19.50 Miles
    691 Calories
    0 Score
    Rides
    7.50 mi in 43:18
    3.00 mi in 18:53
    4.50 mi in 22:38
    4.50 mi in 26:16

  • September 12, 2016

    12.00 Miles
    457 Calories
    0 Score
    Rides
    4.50 mi in 24:22
    7.50 mi in 30:33

  • September 11, 2016

    10.50 Miles
    397 Calories
    0 Score
    Rides
    1.50 mi in 18:20
    4.50 mi in 18:08
    4.50 mi in 17:21

  • September 8, 2016

    10.50 Miles
    357 Calories
    0 Score
    Rides
    3.00 mi in 12:10
    1.50 mi in 5:34
    3.00 mi in 11:01
    1.50 mi in 6:00
    1.50 mi in 5:45

  • September 7, 2016

    17.56 Miles
    624 Calories
    0 Score
    Rides
    4.06 mi in 15:22
    9.00 mi in 35:13
    4.50 mi in 17:40

  • September 6, 2016

    10.15 Miles
    396 Calories
    0 Score
    Rides
    8.12 mi in 44:16
    2.03 mi in 7:15

  • September 5, 2016

    6.09 Miles
    194 Calories
    0 Score
    Rides
    6.09 mi in 37:34
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