Leon Stenzel - Top 100 Road Warrior

Top 100 Road Warrior
September 2016

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Top 100 Road Warrior
September 2016

Leon Stenzel

YMCA - Pickens County - Pickens 80-89

80-89

# 295 of 22,933

197 Miles

# 295

of 22,933 Riders

197

Miles

Challenge Totals

Miles	197
Calories	6,980
Score	0

Timeline

September 30, 2016

12.53 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

25

54

116

Lost Valley

11.53 mi in 1:06:27

1

1:06:27

11.53

10.4

457

91

120
September 28, 2016

10.16 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 52:44

1

52:44

10.16

11.6

401

103

141
September 26, 2016

11.01 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

29

85

105

Camel Country

10.01 mi in 56:59

1

56:59

10.01

10.5

418

98

123
September 23, 2016

10.01 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 54:57

1

54:57

10.01

10.9

386

93

135
September 22, 2016

17.92 Miles

582 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 39:27

1

39:27

8.38

12.7

264

88

139

Monkey Pass

9.54 mi in 45:24

1

45:24

9.54

12.6

318

93

128
September 21, 2016

7.87 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 40:29

1

40:29

7.87

11.7

313

105

148
September 19, 2016

8.38 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 36:32

1

36:32

8.38

13.8

276

102

153
September 18, 2016

7.60 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 38:22

1

38:22

7.6

11.9

286

100

141
September 17, 2016

7.87 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 42:33

1

42:33

7.87

11.1

314

99

139
September 16, 2016

14.66 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 40:05

1

40:05

7.44

11.1

258

84

136

Ravens Roost

7.22 mi in 36:15

1

36:15

7.22

12.0

247

90

133
September 14, 2016

6.98 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 32:45

1

32:45

6.98

12.8

234

95

138
September 13, 2016

13.89 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 31:28

1

31:28

6.91

13.2

226

96

135

Sunday Afternoon

6.98 mi in 34:38

1

34:38

6.98

12.1

228

85

128
September 12, 2016

12.92 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 34:30

1

34:30

6.91

12.0

213

79

133

Ironhorse Rush

6.01 mi in 30:08

1

30:08

6.01

12.0

209

92

139
September 10, 2016

5.43 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 26:15

1

26:15

5.43

12.4

183

92

131
September 8, 2016

11.76 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:32

1

28:32

6.33

13.3

200

93

152

Broken Spoke

5.43 mi in 25:43

1

25:43

5.43

12.7

186

97

141
September 7, 2016

5.37 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:09

1

27:09

5.37

11.9

198

98

149
September 5, 2016

9.53 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:08

1

21:08

5

14.2

159

102

142

City Express

4.53 mi in 31:59

1

31:59

4.53

8.5

211

86

134
September 3, 2016

8.43 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:30

1

18:30

4.42

14.3

132

95

142

Bent Spoke

4.01 mi in 19:15

1

19:15

4.01

12.5

133

91

132
September 1, 2016

11.57 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:11

1

11:11

2.36

12.7

70

82

114

Lost Trail

2.91 mi in 14:09

1

14:09

2.91

12.3

87

79

119

Coastal Run

3.37 mi in 15:27

1

15:27

3.37

13.1

101

86

132

Alpine Splash

2.93 mi in 15:49

1

15:49

2.93

11.1

110

93

129
September 30, 2016

12.6

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

54

Watts

25

Calories

Lost Valley

11.53 mi in 1:06:27

10.4

MPH

91

Watts

457

Calories
September 28, 2016

10.2

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 52:44

11.6

MPH

103

Watts

401

Calories
September 26, 2016

11.1

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

85

Watts

29

Calories

Camel Country

10.01 mi in 56:59

10.5

MPH

98

Watts

418

Calories
September 23, 2016

10.1

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 54:57

10.9

MPH

93

Watts

386

Calories
September 22, 2016

18.1

Miles

587

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 39:27

12.7

MPH

88

Watts

264

Calories

Monkey Pass

9.54 mi in 45:24

12.6

MPH

93

Watts

318

Calories
September 21, 2016

8.0

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 40:29

11.7

MPH

105

Watts

313

Calories
September 19, 2016

8.5

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 36:32

13.8

MPH

102

Watts

276

Calories
September 18, 2016

7.7

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 38:22

11.9

MPH

100

Watts

286

Calories
September 17, 2016

7.9

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 42:33

11.1

MPH

99

Watts

314

Calories
September 16, 2016

14.7

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 40:05

11.1

MPH

84

Watts

258

Calories

Ravens Roost

7.22 mi in 36:15

12.0

MPH

90

Watts

247

Calories
September 14, 2016

7.1

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 32:45

12.8

MPH

95

Watts

234

Calories
September 13, 2016

14.0

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 31:28

13.2

MPH

96

Watts

226

Calories

Sunday Afternoon

6.98 mi in 34:38

12.1

MPH

85

Watts

228

Calories
September 12, 2016

13.1

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 34:30

12.0

MPH

79

Watts

213

Calories

Ironhorse Rush

6.01 mi in 30:08

12.0

MPH

92

Watts

209

Calories
September 10, 2016

5.6

Miles

186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 26:15

12.4

MPH

92

Watts

183

Calories
September 8, 2016

12.0

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:32

13.3

MPH

93

Watts

200

Calories

Broken Spoke

5.43 mi in 25:43

12.7

MPH

97

Watts

186

Calories
September 7, 2016

5.5

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 27:09

11.9

MPH

98

Watts

198

Calories
September 5, 2016

9.8

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:08

14.2

MPH

102

Watts

159

Calories

City Express

4.53 mi in 31:59

8.5

MPH

86

Watts

211

Calories
September 3, 2016

8.8

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:30

14.3

MPH

95

Watts

132

Calories

Bent Spoke

4.01 mi in 19:15

12.5

MPH

91

Watts

133

Calories
September 1, 2016

11.8

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:11

12.7

MPH

82

Watts

70

Calories

Lost Trail

2.91 mi in 14:09

12.3

MPH

79

Watts

87

Calories

Coastal Run

3.37 mi in 15:27

13.1

MPH

86

Watts

101

Calories

Alpine Splash

2.93 mi in 15:49

11.1

MPH

93

Watts

110

Calories

Top 100 Road Warrior September 2016

Top 100 Road Warrior September 2016

# 295

of 22,933 Riders

197

Miles

Challenge Totals

September 30, 2016

12.53 Miles

481 Calories

0 Score

September 28, 2016

10.16 Miles

401 Calories

0 Score

September 26, 2016

11.01 Miles

448 Calories

0 Score

September 23, 2016

10.01 Miles

386 Calories

0 Score

September 22, 2016

17.92 Miles

582 Calories

0 Score

September 21, 2016

7.87 Miles

313 Calories

0 Score

September 19, 2016

8.38 Miles

276 Calories

0 Score

September 18, 2016

7.60 Miles

286 Calories

0 Score

September 17, 2016

7.87 Miles

314 Calories

0 Score

September 16, 2016

14.66 Miles

505 Calories

0 Score

September 14, 2016

6.98 Miles

234 Calories

0 Score

September 13, 2016

13.89 Miles

453 Calories

0 Score

September 12, 2016

12.92 Miles

421 Calories

0 Score

September 10, 2016

5.43 Miles

183 Calories

0 Score

September 8, 2016

11.76 Miles

386 Calories

0 Score

September 7, 2016

5.37 Miles

198 Calories

0 Score

September 5, 2016

9.53 Miles

370 Calories

0 Score

September 3, 2016

8.43 Miles

264 Calories

0 Score

September 1, 2016

Top 100 Road Warrior
September 2016

Top 100 Road Warrior
September 2016