Golds Gym League

Top 100 Road Warrior
September 2016

Ray McCreight
YMCA - Greater Richmond - Powhatan
40-49
Ray McCreight
# 7 of 562
324 Miles
View Profile

Challenge Totals

Miles 324
Calories 13,968
Score 0

  • September 30, 2016

    12.80 Miles
    556 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    0.50 mi in 2:36
    2.03 mi in 7:26
    2.36 mi in 7:29
    6.91 mi in 21:55

  • September 29, 2016

    18.24 Miles
    801 Calories
    0 Score
    Rides
    6.33 mi in 20:24
    6.91 mi in 25:00
    5.00 mi in 16:57

  • September 27, 2016

    34.67 Miles
    1,319 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    2.03 mi in 7:08
    13.26 mi in 47:36
    10.00 mi in 35:35
    8.38 mi in 31:30

  • September 25, 2016

    22.92 Miles
    985 Calories
    0 Score
    Rides
    4.42 mi in 15:57
    13.50 mi in 47:39
    5.00 mi in 17:43

  • September 24, 2016

    20.02 Miles
    999 Calories
    0 Score
    Rides
    20.02 mi in 1:09:26

  • September 20, 2016

    35.89 Miles
    1,518 Calories
    0 Score
    Rides
    2.00 mi in 7:44
    1.00 mi in 4:22
    1.00 mi in 3:27
    13.51 mi in 45:23
    10.00 mi in 35:29
    8.38 mi in 27:18

  • September 18, 2016

    20.26 Miles
    891 Calories
    0 Score
    Rides
    1.02 mi in 4:36
    3.37 mi in 11:26
    6.33 mi in 21:49
    9.54 mi in 36:04

  • September 17, 2016

    23.15 Miles
    1,001 Calories
    0 Score
    Rides
    1.39 mi in 4:54
    9.54 mi in 35:37
    5.00 mi in 17:54
    7.22 mi in 23:27

  • September 13, 2016

    32.75 Miles
    1,403 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    1.00 mi in 3:52
    8.84 mi in 28:05
    6.91 mi in 27:46
    5.00 mi in 15:06
    5.00 mi in 14:29
    5.00 mi in 15:27

  • September 9, 2016

    19.58 Miles
    890 Calories
    0 Score
    Rides
    2.00 mi in 7:02
    3.37 mi in 11:21
    12.18 mi in 42:08
    2.03 mi in 7:34

  • September 8, 2016

    16.50 Miles
    688 Calories
    0 Score
    Rides
    15.00 mi in 51:21
    1.50 mi in 4:39

  • September 5, 2016

    20.31 Miles
    905 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 3:55
    2.04 mi in 7:51
    2.91 mi in 8:24
    2.93 mi in 9:34
    4.42 mi in 13:54
    6.01 mi in 22:49
    0 points

  • September 3, 2016

    16.72 Miles
    644 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.02 mi in 3:28
    2.03 mi in 7:02
    2.36 mi in 8:07
    4.42 mi in 15:07
    1.50 mi in 4:56
    2.36 mi in 8:20
    2.03 mi in 6:50

  • September 2, 2016

    28.82 Miles
    1,271 Calories
    0 Score
    Rides
    13.82 mi in 45:23
    15.00 mi in 47:45
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