Ed Rodrigues - Top 100 Road Warrior

Top 100 Road Warrior
September 2016

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Top 100 Road Warrior
September 2016

Ed Rodrigues

YMCA - Greater Providence - Newman 80-89

80-89

# 67 of 2,234

122 Miles

# 67

of 2,234 Riders

122

Miles

Challenge Totals

Miles	122
Calories	3,737
Score	0

Timeline

September 30, 2016

5.00 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 28:34

1

28:34

5

10.5

138

57

84
September 29, 2016

11.57 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:01

1

10:01

2.03

12.2

55

68

98

Monkey Pass

9.54 mi in 47:20

1

47:20

9.54

12.1

317

88

102
September 28, 2016

9.01 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 39:28

1

39:28

6.98

10.6

218

69

95

Mini Mayhem

2.03 mi in 9:32

1

9:32

2.03

12.8

57

77

104
September 26, 2016

9.38 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:17

1

5:17

1

11.4

23

52

96

Rough Rider

8.38 mi in 38:30

1

38:30

8.38

13.1

270

93

102
September 23, 2016

9.38 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

25

66

97

Rough Rider

8.38 mi in 43:49

1

43:49

8.38

11.5

254

73

94
September 22, 2016

8.94 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:17

1

10:17

2.03

11.8

54

64

102

Stump Puller

6.91 mi in 35:03

1

35:03

6.91

11.8

218

80

104
September 20, 2016

7.91 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

25

67

103

Farmers Bluff

6.91 mi in 36:35

1

36:35

6.91

11.3

210

72

101
September 19, 2016

8.36 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:43

1

31:43

6.33

12.0

195

79

104

Mini Mayhem

2.03 mi in 10:06

1

10:06

2.03

12.1

56

68

103
September 16, 2016

8.23 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

24

55

91

Apple Grinder

7.23 mi in 39:02

1.04

39:02

7.23

11.1

228

74

96
September 15, 2016

10.99 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:34

1

21:34

4.01

11.2

124

72

108

Sunday Afternoon

6.98 mi in 35:41

1

35:41

6.98

11.7

224

81

106
September 14, 2016

9.94 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:15

1

5:15

1.02

11.7

28

65

107

Lost Trail

2.91 mi in 14:53

1

14:53

2.91

11.7

86

72

110

Ironhorse Rush

6.01 mi in 32:13

1

32:13

6.01

11.2

200

80

106
September 13, 2016

11.75 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:21

1

17:21

3.37

11.7

95

68

99

Falcon Flight

8.38 mi in 45:03

1

45:03

8.38

11.2

250

69

93
September 12, 2016

10.01 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

25

63

98

Bent Spoke

4.01 mi in 20:42

1

20:42

4.01

11.6

128

79

103

Dragon Fire

5.00 mi in 27:36

1

27:36

5

10.9

138

60

89
September 30, 2016

5.1

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 28:34

10.5

MPH

57

Watts

138

Calories
September 29, 2016

11.7

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:01

12.2

MPH

68

Watts

55

Calories

Monkey Pass

9.54 mi in 47:20

12.1

MPH

88

Watts

317

Calories
September 28, 2016

9.1

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 39:28

10.6

MPH

69

Watts

218

Calories

Mini Mayhem

2.03 mi in 9:32

12.8

MPH

77

Watts

57

Calories
September 26, 2016

9.5

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:17

11.4

MPH

52

Watts

23

Calories

Rough Rider

8.38 mi in 38:30

13.1

MPH

93

Watts

270

Calories
September 23, 2016

9.4

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

66

Watts

25

Calories

Rough Rider

8.38 mi in 43:49

11.5

MPH

73

Watts

254

Calories
September 22, 2016

9.1

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:17

11.8

MPH

64

Watts

54

Calories

Stump Puller

6.91 mi in 35:03

11.8

MPH

80

Watts

218

Calories
September 20, 2016

8.0

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

67

Watts

25

Calories

Farmers Bluff

6.91 mi in 36:35

11.3

MPH

72

Watts

210

Calories
September 19, 2016

8.5

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 31:43

12.0

MPH

79

Watts

195

Calories

Mini Mayhem

2.03 mi in 10:06

12.1

MPH

68

Watts

56

Calories
September 16, 2016

8.2

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

55

Watts

24

Calories

Apple Grinder

7.23 mi in 39:02

11.1

MPH

74

Watts

228

Calories
September 15, 2016

11.1

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:34

11.2

MPH

72

Watts

124

Calories

Sunday Afternoon

6.98 mi in 35:41

11.7

MPH

81

Watts

224

Calories
September 14, 2016

10.1

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:15

11.7

MPH

65

Watts

28

Calories

Lost Trail

2.91 mi in 14:53

11.7

MPH

72

Watts

86

Calories

Ironhorse Rush

6.01 mi in 32:13

11.2

MPH

80

Watts

200

Calories
September 13, 2016

11.9

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:21

11.7

MPH

68

Watts

95

Calories

Falcon Flight

8.38 mi in 45:03

11.2

MPH

69

Watts

250

Calories
September 12, 2016

10.1

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

63

Watts

25

Calories

Bent Spoke

4.01 mi in 20:42

11.6

MPH

79

Watts

128

Calories

Dragon Fire

5.00 mi in 27:36

10.9

MPH

60

Watts

138

Calories

Top 100 Road Warrior September 2016

Top 100 Road Warrior September 2016

# 67

of 2,234 Riders

122

Miles

Challenge Totals

September 30, 2016

5.00 Miles

138 Calories

0 Score

September 29, 2016

11.57 Miles

372 Calories

0 Score

September 28, 2016

9.01 Miles

276 Calories

0 Score

September 26, 2016

9.38 Miles

294 Calories

0 Score

September 23, 2016

9.38 Miles

279 Calories

0 Score

September 22, 2016

8.94 Miles

272 Calories

0 Score

September 20, 2016

7.91 Miles

235 Calories

0 Score

September 19, 2016

8.36 Miles

251 Calories

0 Score

September 16, 2016

8.23 Miles

253 Calories

0 Score

September 15, 2016

10.99 Miles

348 Calories

0 Score

September 14, 2016

9.94 Miles

313 Calories

0 Score

September 13, 2016

11.75 Miles

345 Calories

0 Score

September 12, 2016

10.01 Miles

291 Calories

0 Score

September 30, 2016

5.1

139

0

September 29, 2016

11.7

378

0

September 28, 2016

9.1

278

0

September 26, 2016

9.5

298

0

September 23, 2016

9.4

283

0

September 22, 2016

Top 100 Road Warrior
September 2016

Top 100 Road Warrior
September 2016