John Shirko
70-79
John Shirko
No Rank
Points

Challenge Totals

Miles 110
Calories 4,904
Score 0
  • October 30, 2016

    15.49 Miles
    632 Calories
    0 Score
    Rides
    1.99 mi in 8:15
    13.50 mi in 52:13
  • October 29, 2016

    5.00 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 19:35
  • October 27, 2016

    6.91 Miles
    319 Calories
    0 Score
    Rides
    6.91 mi in 26:04
  • October 23, 2016

    10.05 Miles
    464 Calories
    0 Score
    Rides
    2.03 mi in 7:50
    4.01 mi in 14:59
    4.01 mi in 13:28
  • October 22, 2016

    1.50 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 6:25
  • October 19, 2016

    5.43 Miles
    260 Calories
    0 Score
    Rides
    5.43 mi in 19:12
  • October 18, 2016

    6.33 Miles
    286 Calories
    0 Score
    Rides
    6.33 mi in 22:45
  • October 17, 2016

    6.01 Miles
    291 Calories
    0 Score
    Rides
    6.01 mi in 22:07
  • October 16, 2016

    13.50 Miles
    612 Calories
    0 Score
    Rides
    13.50 mi in 52:06
  • October 15, 2016

    2.91 Miles
    119 Calories
    0 Score
    Rides
    2.91 mi in 11:57
  • October 14, 2016

    8.38 Miles
    358 Calories
    0 Score
    Rides
    8.38 mi in 32:37
  • October 12, 2016

    13.38 Miles
    586 Calories
    0 Score
    Rides
    5.00 mi in 19:33
    8.38 mi in 29:39
  • October 11, 2016

    7.44 Miles
    352 Calories
    0 Score
    Rides
    7.44 mi in 29:44
  • October 5, 2016

    2.36 Miles
    111 Calories
    0 Score
    Rides
    2.36 mi in 8:51
  • October 2, 2016

    4.43 Miles
    213 Calories
    0 Score
    Rides
    2.93 mi in 11:40
    1.50 mi in 5:35