Teresa Clark - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

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Riders

Info

Top 100 Ghost Buster
October 2016

Teresa Clark

YMCA - Greater Omaha - Armbrust 60-69

60-69

# 10,636 of 25,310

0 Points

# 10,636

of 25,310 Riders

0

Points

Challenge Totals

Miles	7
Calories	205
Score	0

Timeline

October 20, 2016

3.52 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

28

79

95

Rolling Thunder

1.02 mi in 5:21

1

5:21

1.02

11.4

29

70

91

Redwood Dash

1.50 mi in 7:17

1

7:17

1.5

12.4

42

73

93
October 13, 2016

3.52 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

27

71

95

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

29

72

97

Redwood Dash

1.50 mi in 7:14

1

7:14

1.5

12.4

41

71

99
October 20, 2016

3.5

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

79

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:21

11.4

MPH

70

Watts

29

Calories

Redwood Dash

1.50 mi in 7:17

12.4

MPH

73

Watts

42

Calories
October 13, 2016

3.5

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

71

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

72

Watts

29

Calories

Redwood Dash

1.50 mi in 7:14

12.4

MPH

71

Watts

41

Calories

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