Jack gullo - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
October 2016

Jack gullo

Retro Fitness - Lacey 60-69

60-69

# 16 of 550

600 Points

# 16

of 550 Riders

600

Points

Challenge Totals

Miles	98
Calories	4,613
Score	0

Timeline

October 30, 2016

9.71 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 25:29

8

25:29

8

18.8

330

191

139

Drifters Peak

1.71 mi in 6:59

0.17

6:59

1.71

14.7

100

215

93
October 26, 2016

2.02 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

44

219

0

Rolling Thunder

1.02 mi in 3:37

1

3:37

1.02

16.9

43

173

0
October 22, 2016

12.01 Miles

610 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

43

218

133

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

43

218

138

Camel Country

10.01 mi in 36:02

1

36:02

10.01

16.7

523

217

146
October 19, 2016

9.37 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 14:53

5

14:53

5

20.2

218

219

145

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

46

230

152

Coastal Run

3.37 mi in 10:59

1

10:59

3.37

18.4

147

199

141
October 18, 2016

7.98 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:15

2

6:15

2

19.2

83

199

137

Rolling Thunder

1.02 mi in 2:47

1

2:47

1.02

22.0

53

299

144

Campus Loop

2.03 mi in 6:15

1

6:15

2.03

19.5

90

217

137

Alpine Splash

2.93 mi in 10:30

1

10:30

2.93

16.7

146

208

139
October 15, 2016

20.02 Miles

1,021 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:08:32

1

1:08:32

20.02

17.5

1,021

223

154
October 10, 2016

7.03 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

42

211

0

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

39

184

133

Rolling Thunder

1.02 mi in 3:02

1

3:02

1.02

20.2

47

232

0

Campus Loop

2.03 mi in 5:59

1

5:59

2.03

20.4

93

234

150

Savage Revenge

0.48 mi in 1:32

0.02

1:32

0.48

18.8

21

209

128

Redwood Dash

1.50 mi in 4:26

1

4:26

1.5

20.3

64

217

147
October 9, 2016

8.93 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 17:49

6

17:49

6

20.2

265

223

144

Alpine Splash

2.93 mi in 10:04

1

10:04

2.93

17.5

151

226

141
October 3, 2016

8.93 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 14:36

5

14:36

5

20.5

221

228

116

Expresso Speedway

1.00 mi in 2:42

1

2:42

1

22.2

49

281

0

Alpine Splash

2.93 mi in 10:20

1

10:20

2.93

17.0

148

215

142
October 2, 2016

11.44 Miles

500 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 5:55

2

Laps

5:55

2

20.3

87

222

132

Expresso Speedway

2.00 mi in 6:30

2

Laps

6:30

2

18.5

79

178

129

Rolling Thunder

1.02 mi in 3:16

1

Laps

3:16

1.02

18.7

45

208

138

Rabbit Run

2.36 mi in 7:33

1

Laps

7:33

2.36

18.8

102

203

121

Mini Mayhem

2.03 mi in 5:45

1

Laps

5:45

2.03

21.2

100

264

142

Mini Mayhem

2.03 mi in 6:30

1

Laps

6:30

2.03

18.7

87

200

100

Tutorial

0 points

0

Points

0:04

0

3.2

0

0

129

Tutorial

0 points

0

Points

0:04

0

3.5

0

7

114
October 30, 2016

9.7

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 25:29

18.8

MPH

191

Watts

330

Calories

Drifters Peak

1.71 mi in 6:59

14.7

MPH

215

Watts

100

Calories
October 26, 2016

2.0

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

219

Watts

44

Calories

Rolling Thunder

1.02 mi in 3:37

16.9

MPH

173

Watts

43

Calories
October 22, 2016

12.0

Miles

611

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

218

Watts

43

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

218

Watts

43

Calories

Camel Country

10.01 mi in 36:02

16.7

MPH

217

Watts

523

Calories
October 19, 2016

9.4

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 14:53

20.2

MPH

219

Watts

218

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

230

Watts

46

Calories

Coastal Run

3.37 mi in 10:59

18.4

MPH

199

Watts

147

Calories
October 18, 2016

8.0

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:15

19.2

MPH

199

Watts

83

Calories

Rolling Thunder

1.02 mi in 2:47

22.0

MPH

299

Watts

53

Calories

Campus Loop

2.03 mi in 6:15

19.5

MPH

217

Watts

90

Calories

Alpine Splash

2.93 mi in 10:30

16.7

MPH

208

Watts

146

Calories
October 15, 2016

20.0

Miles

1,022

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:08:32

17.5

MPH

223

Watts

1,021

Calories
October 10, 2016

7.1

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

211

Watts

42

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

184

Watts

39

Calories

Rolling Thunder

1.02 mi in 3:02

20.2

MPH

232

Watts

47

Calories

Campus Loop

2.03 mi in 5:59

20.4

MPH

234

Watts

93

Calories

Savage Revenge

0.48 mi in 1:32

18.8

MPH

209

Watts

21

Calories

Redwood Dash

1.50 mi in 4:26

20.3

MPH

217

Watts

64

Calories
October 9, 2016

9.0

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 17:49

20.2

MPH

223

Watts

265

Calories

Alpine Splash

2.93 mi in 10:04

17.5

MPH

226

Watts

151

Calories
October 3, 2016

9.0

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 14:36

20.5

MPH

228

Watts

221

Calories

Expresso Speedway

1.00 mi in 2:42

22.2

MPH

281

Watts

49

Calories

Alpine Splash

2.93 mi in 10:20

17.0

MPH

215

Watts

148

Calories
October 2, 2016

11.5

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 5:55

20.3

MPH

222

Watts

87

Calories

Expresso Speedway

2.00 mi in 6:30

18.5

MPH

178

Watts

79

Calories

Rolling Thunder

1.02 mi in 3:16

18.7

MPH

208

Watts

45

Calories

Rabbit Run

2.36 mi in 7:33

18.8

MPH

203

Watts

102

Calories

Mini Mayhem

2.03 mi in 5:45

21.2

MPH

264

Watts

100

Calories

Mini Mayhem

2.03 mi in 6:30

18.7

MPH

200

Watts

87

Calories

Tutorial

0 points

3.2

MPH

0

Watts

0

Calories

Tutorial

0 points

3.5

MPH

7

Watts

0

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 16

of 550 Riders

600

Points

Challenge Totals

October 30, 2016

9.71 Miles

430 Calories

0 Score

October 26, 2016

2.02 Miles

87 Calories

0 Score

October 22, 2016

12.01 Miles

610 Calories

0 Score

October 19, 2016

9.37 Miles

410 Calories

0 Score

October 18, 2016

7.98 Miles

372 Calories

0 Score

October 15, 2016

20.02 Miles

1,021 Calories

0 Score

October 10, 2016

7.03 Miles

306 Calories

0 Score

October 9, 2016

8.93 Miles

416 Calories

0 Score

October 3, 2016

8.93 Miles

418 Calories

0 Score

October 2, 2016

11.44 Miles

500 Calories

0 Score

October 30, 2016

9.7

429

0

October 26, 2016

2.0

87

0

October 22, 2016

12.0

611

0

October 19, 2016

9.4

410

0

October 18, 2016

8.0

374

0

October 15, 2016

20.0

1,022

0

October 10, 2016

7.1

308

0

October 9, 2016

9.0

417

0

October 3, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016