Jean Longpre - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

Jean Longpre C

Expresso Warehouse 50-59

50-59

# 1,669 of 25,309

300 Points

# 1,669

of 25,309 Riders

300

Points

Challenge Totals

Miles	60
Calories	1,994
Score	0

Timeline

October 31, 2016

7.38 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:36

1

14:36

3.37

13.8

109

101

113

Bent Spoke

4.01 mi in 17:48

1

17:48

4.01

13.5

137

105

0
October 28, 2016

5.84 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:24

1

12:24

2.91

14.1

97

107

0

Alpine Splash

2.93 mi in 13:54

1

13:54

2.93

12.6

114

113

132
October 27, 2016

3.91 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

104

0

Lost Trail

2.91 mi in 14:08

1

14:08

2.91

12.4

91

83

0
October 20, 2016

4.72 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:05

1

9:05

2.36

15.6

89

141

0

Rabbit Run

2.36 mi in 11:06

1

11:06

2.36

12.8

71

83

0
October 19, 2016

5.06 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:48

1

5:48

1

10.3

24

47

0

Campus Loop

2.03 mi in 7:18

1

7:18

2.03

16.7

73

143

0

Mini Mayhem

2.03 mi in 7:36

1

7:36

2.03

16.0

71

133

0
October 18, 2016

5.39 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

25

58

0

Campus Loop

2.03 mi in 8:23

1

8:23

2.03

14.5

65

106

137

Rabbit Run

2.36 mi in 8:19

1

8:19

2.36

17.0

98

173

187
October 17, 2016

5.35 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

32

81

0

Rolling Thunder

1.02 mi in 3:10

1

3:10

1.02

19.3

45

217

0

Redwood Dash

1.50 mi in 6:31

1

6:31

1.5

13.8

44

88

182

Redwood Dash

1.81 mi in 7:19

1.21

7:19

1.81

14.8

75

146

65
October 13, 2016

3.02 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:07

1

6:07

1

9.8

25

46

0

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

42

202

170

Rolling Thunder

1.02 mi in 5:57

1

5:57

1.02

10.3

28

56

0
October 12, 2016

7.91 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:42

1

5:42

1

10.5

25

48

133

Stump Puller

6.91 mi in 29:01

1

29:01

6.91

14.3

239

113

0
October 7, 2016

5.00 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 26:27

1

26:27

5

11.3

145

68

142
October 3, 2016

5.42 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:10

1

6:10

1

9.7

25

45

0

Fruitdale

4.42 mi in 19:15

1

19:15

4.42

13.8

132

90

160
October 31, 2016

7.6

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:36

13.8

MPH

101

Watts

109

Calories

Bent Spoke

4.01 mi in 17:48

13.5

MPH

105

Watts

137

Calories
October 28, 2016

5.9

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:24

14.1

MPH

107

Watts

97

Calories

Alpine Splash

2.93 mi in 13:54

12.6

MPH

113

Watts

114

Calories
October 27, 2016

4.0

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

104

Watts

30

Calories

Lost Trail

2.91 mi in 14:08

12.4

MPH

83

Watts

91

Calories
October 20, 2016

4.8

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:05

15.6

MPH

141

Watts

89

Calories

Rabbit Run

2.36 mi in 11:06

12.8

MPH

83

Watts

71

Calories
October 19, 2016

5.2

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:48

10.3

MPH

47

Watts

24

Calories

Campus Loop

2.03 mi in 7:18

16.7

MPH

143

Watts

73

Calories

Mini Mayhem

2.03 mi in 7:36

16.0

MPH

133

Watts

71

Calories
October 18, 2016

5.5

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

58

Watts

25

Calories

Campus Loop

2.03 mi in 8:23

14.5

MPH

106

Watts

65

Calories

Rabbit Run

2.36 mi in 8:19

17.0

MPH

173

Watts

98

Calories
October 17, 2016

5.5

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

81

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:10

19.3

MPH

217

Watts

45

Calories

Redwood Dash

1.50 mi in 6:31

13.8

MPH

88

Watts

44

Calories

Redwood Dash

1.81 mi in 7:19

14.8

MPH

146

Watts

75

Calories
October 13, 2016

3.1

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:07

9.8

MPH

46

Watts

25

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

202

Watts

42

Calories

Rolling Thunder

1.02 mi in 5:57

10.3

MPH

56

Watts

28

Calories
October 12, 2016

8.0

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

48

Watts

25

Calories

Stump Puller

6.91 mi in 29:01

14.3

MPH

113

Watts

239

Calories
October 7, 2016

5.1

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 26:27

11.3

MPH

68

Watts

145

Calories
October 3, 2016

5.5

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:10

9.7

MPH

45

Watts

25

Calories

Fruitdale

4.42 mi in 19:15

13.8

MPH

90

Watts

132

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 1,669

of 25,309 Riders

300

Points

Challenge Totals

October 31, 2016

7.38 Miles

247 Calories

0 Score

October 28, 2016

5.84 Miles

211 Calories

0 Score

October 27, 2016

3.91 Miles

121 Calories

0 Score

October 20, 2016

4.72 Miles

160 Calories

0 Score

October 19, 2016

5.06 Miles

168 Calories

0 Score

October 18, 2016

5.39 Miles

187 Calories

0 Score

October 17, 2016

5.35 Miles

196 Calories

0 Score

October 13, 2016

3.02 Miles

95 Calories

0 Score

October 12, 2016

7.91 Miles

263 Calories

0 Score

October 7, 2016

5.00 Miles

145 Calories

0 Score

October 3, 2016

5.42 Miles

157 Calories

0 Score

October 31, 2016

7.6

251

0

October 28, 2016

5.9

213

0

October 27, 2016

4.0

122

0

October 20, 2016

4.8

162

0

October 19, 2016

5.2

171

0

October 18, 2016

5.5

189

0

October 17, 2016

5.5

197

0

October 13, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016