Morgan Smith - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
October 2016

Morgan Smith

YMCA - Greater Richmond - Powhatan 30-39

30-39

# 705 of 25,299

600 Points

# 705

of 25,299 Riders

600

Points

Challenge Totals

Miles	12
Calories	414
Score	0

Timeline

October 20, 2016

2.36 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:22

1

10:22

2.36

13.7

85

113

106
October 14, 2016

9.61 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

28

66

0

Rolling Thunder

1.02 mi in 5:58

1

5:58

1.02

10.3

31

64

0

Campus Loop

2.03 mi in 7:54

1

7:54

2.03

15.4

77

137

125

Redwood Dash

1.50 mi in 7:01

1

7:01

1.5

12.8

46

88

0

Mini Mayhem

2.03 mi in 9:11

1

9:11

2.03

13.3

70

102

62

Mini Mayhem

2.03 mi in 9:04

1

9:04

2.03

13.4

64

95

112
October 20, 2016

2.4

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:22

13.7

MPH

113

Watts

85

Calories
October 14, 2016

9.8

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

66

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:58

10.3

MPH

64

Watts

31

Calories

Campus Loop

2.03 mi in 7:54

15.4

MPH

137

Watts

77

Calories

Redwood Dash

1.50 mi in 7:01

12.8

MPH

88

Watts

46

Calories

Mini Mayhem

2.03 mi in 9:11

13.3

MPH

102

Watts

70

Calories

Mini Mayhem

2.03 mi in 9:04

13.4

MPH

95

Watts

64

Calories

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