Romona Ritter - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Riders

Info

Top 100 Ghost Buster
October 2016

Romona Ritter

YMCA - Berwick Area 70-79

70-79

# 1,669 of 25,307

300 Points

# 1,669

of 25,307 Riders

300

Points

Challenge Totals

Miles	185
Calories	5,619
Score	0

Timeline

October 31, 2016

16.43 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:44

1

12:44

2.36

11.1

71

68

157

Lost Trail

2.91 mi in 15:53

1

15:53

2.91

11.0

86

66

148

Coastal Run

3.37 mi in 17:07

1

17:07

3.37

11.8

101

74

150

Coastal Run

3.37 mi in 17:21

1

17:21

3.37

11.7

99

72

144

Fruitdale

4.42 mi in 21:18

1

21:18

4.42

12.5

124

73

147
October 28, 2016

10.34 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

28

78

164

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

28

83

163

Lost Trail

2.91 mi in 14:50

1

14:50

2.91

11.8

89

76

163

Broken Spoke

5.43 mi in 28:46

1

28:46

5.43

11.3

181

81

157
October 27, 2016

7.83 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:38

1

31:38

6.33

12.0

196

80

156

Redwood Dash

1.50 mi in 6:59

1

6:59

1.5

12.9

42

78

154
October 25, 2016

6.93 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 31:29

1

31:29

5.43

10.3

174

68

135

Redwood Dash

1.50 mi in 7:01

1

7:01

1.5

12.8

42

77

142
October 24, 2016

10.72 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

26

70

147

Evening Bliss

2.36 mi in 12:28

1

12:28

2.36

11.4

69

69

151

Dragon Fire

5.00 mi in 25:19

1

25:19

5

11.8

146

73

149

Rabbit Run

2.36 mi in 12:34

1

12:34

2.36

11.3

70

70

150
October 22, 2016

13.65 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:23

1

20:23

4.42

13.0

127

80

166

Billy Goat Falls

5.37 mi in 33:53

1

33:53

5.37

9.5

192

71

158

Redwood Dash

1.50 mi in 7:36

1

7:36

1.5

11.8

39

64

140

Rabbit Run

2.36 mi in 11:59

1

11:59

2.36

11.8

71

76

147
October 21, 2016

13.46 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

27

74

162

Campus Loop

2.03 mi in 10:24

1

10:24

2.03

11.7

57

68

157

Broken Spoke

5.43 mi in 29:23

1

29:23

5.43

11.1

180

78

135

Dragon Fire

5.00 mi in 25:54

1

25:54

5

11.6

144

69

155
October 19, 2016

10.34 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:27

1

21:27

4.01

11.2

130

77

147

Quicksilver

6.33 mi in 33:18

1

33:18

6.33

11.4

190

71

142
October 18, 2016

10.86 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

26

68

144

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

28

80

151

Dragon Fire

5.00 mi in 25:45

1

25:45

5

11.7

144

69

140

Redwood Dash

1.50 mi in 7:22

1

7:22

1.5

12.2

41

69

144

Rabbit Run

2.36 mi in 11:37

1

11:37

2.36

12.2

73

81

152
October 17, 2016

11.35 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:50

1

21:50

4.42

12.1

120

69

153

Broken Spoke

5.43 mi in 30:07

1

30:07

5.43

10.8

179

75

150

Redwood Dash

1.50 mi in 6:55

1

6:55

1.5

13.0

42

79

167
October 13, 2016

6.37 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:47

1

21:47

4.01

11.0

122

70

137

Rabbit Run

2.36 mi in 12:20

1

12:20

2.36

11.5

67

67

140
October 12, 2016

12.06 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:50

1

16:50

3.37

12.0

100

76

145

Quicksilver

6.33 mi in 32:51

1

32:51

6.33

11.6

193

74

144

Rabbit Run

2.36 mi in 12:29

1

12:29

2.36

11.3

70

70

138
October 11, 2016

5.73 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:38

1

17:38

3.37

11.5

97

69

142

Rabbit Run

2.36 mi in 13:33

1

13:33

2.36

10.5

68

60

143
October 10, 2016

10.75 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:56

1

20:56

4.42

12.7

125

76

151

Quicksilver

6.33 mi in 30:45

1

30:45

6.33

12.4

200

85

150
October 6, 2016

8.86 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:30

1

24:30

5

12.2

149

78

153

Redwood Dash

1.50 mi in 6:35

1

6:35

1.5

13.7

44

89

175

Rabbit Run

2.36 mi in 11:58

1

11:58

2.36

11.8

71

77

157
October 5, 2016

10.73 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:19

1

17:19

3.37

11.7

99

72

148

Dragon Fire

5.00 mi in 25:19

1

25:19

5

11.8

145

72

152

Rabbit Run

2.36 mi in 12:01

1

12:01

2.36

11.8

72

75

153
October 4, 2016

5.41 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

27

73

150

Lost Trail

2.91 mi in 14:05

1

14:05

2.91

12.4

91

85

156

Redwood Dash

1.50 mi in 7:46

1

7:46

1.5

11.6

40

62

151
October 3, 2016

11.96 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:48

1

9:48

2.03

12.4

58

77

147

Fruitdale

4.42 mi in 20:37

1

20:37

4.42

12.9

127

79

153

Bent Spoke

4.01 mi in 20:47

1

20:47

4.01

11.6

132

82

158

Redwood Dash

1.50 mi in 7:31

1

7:31

1.5

12.0

40

66

128
October 31, 2016

16.5

Miles

491

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:44

11.1

MPH

68

Watts

71

Calories

Lost Trail

2.91 mi in 15:53

11.0

MPH

66

Watts

86

Calories

Coastal Run

3.37 mi in 17:07

11.8

MPH

74

Watts

101

Calories

Coastal Run

3.37 mi in 17:21

11.7

MPH

72

Watts

99

Calories

Fruitdale

4.42 mi in 21:18

12.5

MPH

73

Watts

124

Calories
October 28, 2016

10.4

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

78

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

83

Watts

28

Calories

Lost Trail

2.91 mi in 14:50

11.8

MPH

76

Watts

89

Calories

Broken Spoke

5.43 mi in 28:46

11.3

MPH

81

Watts

181

Calories
October 27, 2016

7.8

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 31:38

12.0

MPH

80

Watts

196

Calories

Redwood Dash

1.50 mi in 6:59

12.9

MPH

78

Watts

42

Calories
October 25, 2016

6.9

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 31:29

10.3

MPH

68

Watts

174

Calories

Redwood Dash

1.50 mi in 7:01

12.8

MPH

77

Watts

42

Calories
October 24, 2016

10.8

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

70

Watts

26

Calories

Evening Bliss

2.36 mi in 12:28

11.4

MPH

69

Watts

69

Calories

Dragon Fire

5.00 mi in 25:19

11.8

MPH

73

Watts

146

Calories

Rabbit Run

2.36 mi in 12:34

11.3

MPH

70

Watts

70

Calories
October 22, 2016

13.7

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:23

13.0

MPH

80

Watts

127

Calories

Billy Goat Falls

5.37 mi in 33:53

9.5

MPH

71

Watts

192

Calories

Redwood Dash

1.50 mi in 7:36

11.8

MPH

64

Watts

39

Calories

Rabbit Run

2.36 mi in 11:59

11.8

MPH

76

Watts

71

Calories
October 21, 2016

13.5

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

74

Watts

27

Calories

Campus Loop

2.03 mi in 10:24

11.7

MPH

68

Watts

57

Calories

Broken Spoke

5.43 mi in 29:23

11.1

MPH

78

Watts

180

Calories

Dragon Fire

5.00 mi in 25:54

11.6

MPH

69

Watts

144

Calories
October 19, 2016

10.4

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:27

11.2

MPH

77

Watts

130

Calories

Quicksilver

6.33 mi in 33:18

11.4

MPH

71

Watts

190

Calories
October 18, 2016

10.9

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

68

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

80

Watts

28

Calories

Dragon Fire

5.00 mi in 25:45

11.7

MPH

69

Watts

144

Calories

Redwood Dash

1.50 mi in 7:22

12.2

MPH

69

Watts

41

Calories

Rabbit Run

2.36 mi in 11:37

12.2

MPH

81

Watts

73

Calories
October 17, 2016

11.4

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:50

12.1

MPH

69

Watts

120

Calories

Broken Spoke

5.43 mi in 30:07

10.8

MPH

75

Watts

179

Calories

Redwood Dash

1.50 mi in 6:55

13.0

MPH

79

Watts

42

Calories
October 13, 2016

6.4

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:47

11.0

MPH

70

Watts

122

Calories

Rabbit Run

2.36 mi in 12:20

11.5

MPH

67

Watts

67

Calories
October 12, 2016

12.1

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:50

12.0

MPH

76

Watts

100

Calories

Quicksilver

6.33 mi in 32:51

11.6

MPH

74

Watts

193

Calories

Rabbit Run

2.36 mi in 12:29

11.3

MPH

70

Watts

70

Calories
October 11, 2016

5.7

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:38

11.5

MPH

69

Watts

97

Calories

Rabbit Run

2.36 mi in 13:33

10.5

MPH

60

Watts

68

Calories
October 10, 2016

10.8

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:56

12.7

MPH

76

Watts

125

Calories

Quicksilver

6.33 mi in 30:45

12.4

MPH

85

Watts

200

Calories
October 6, 2016

8.9

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:30

12.2

MPH

78

Watts

149

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

89

Watts

44

Calories

Rabbit Run

2.36 mi in 11:58

11.8

MPH

77

Watts

71

Calories
October 5, 2016

10.8

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:19

11.7

MPH

72

Watts

99

Calories

Dragon Fire

5.00 mi in 25:19

11.8

MPH

72

Watts

145

Calories

Rabbit Run

2.36 mi in 12:01

11.8

MPH

75

Watts

72

Calories
October 4, 2016

5.4

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

73

Watts

27

Calories

Lost Trail

2.91 mi in 14:05

12.4

MPH

85

Watts

91

Calories

Redwood Dash

1.50 mi in 7:46

11.6

MPH

62

Watts

40

Calories
October 3, 2016

12.0

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:48

12.4

MPH

77

Watts

58

Calories

Fruitdale

4.42 mi in 20:37

12.9

MPH

79

Watts

127

Calories

Bent Spoke

4.01 mi in 20:47

11.6

MPH

82

Watts

132

Calories

Redwood Dash

1.50 mi in 7:31

12.0

MPH

66

Watts

40

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 1,669

of 25,307 Riders

300

Points

Challenge Totals

October 31, 2016

16.43 Miles

480 Calories

0 Score

October 28, 2016

10.34 Miles

326 Calories

0 Score

October 27, 2016

7.83 Miles

238 Calories

0 Score

October 25, 2016

6.93 Miles

215 Calories

0 Score

October 24, 2016

10.72 Miles

311 Calories

0 Score

October 22, 2016

13.65 Miles

429 Calories

0 Score

October 21, 2016

13.46 Miles

407 Calories

0 Score

October 19, 2016

10.34 Miles

319 Calories

0 Score

October 18, 2016

10.86 Miles

311 Calories

0 Score

October 17, 2016

11.35 Miles

341 Calories

0 Score

October 13, 2016

6.37 Miles

189 Calories

0 Score

October 12, 2016

12.06 Miles

363 Calories

0 Score

October 11, 2016

5.73 Miles

166 Calories

0 Score

October 10, 2016

10.75 Miles

324 Calories

0 Score

October 6, 2016

8.86 Miles

265 Calories

0 Score

October 5, 2016

10.73 Miles

316 Calories

0 Score

October 4, 2016

5.41 Miles

158 Calories

0 Score

October 3, 2016

11.96 Miles

357 Calories

0 Score

October 31, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016