Raina Trainum - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
October 2016

Raina Trainum

YMCA - Greater Richmond - Powhatan 30-39

30-39

# 705 of 25,299

600 Points

# 705

of 25,299 Riders

600

Points

Challenge Totals

Miles	10
Calories	321
Score	0

Timeline

October 15, 2016

2.36 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 13:13

1

13:13

2.36

10.7

73

69

97
October 13, 2016

7.58 Miles

237 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

Laps

4:22

1

13.7

33

101

133

Rolling Thunder

1.02 mi in 4:59

1

Laps

4:59

1.02

12.3

32

85

121

Campus Loop

2.03 mi in 10:20

1

Laps

10:20

2.03

11.8

64

80

118

Redwood Dash

1.50 mi in 7:19

1

Laps

7:19

1.5

12.3

46

82

123

Mini Mayhem

2.03 mi in 10:33

1

Laps

10:33

2.03

11.5

61

75

117

Tutorial

0 points

0

Points

0:01

0

5.3

0

59

0
October 15, 2016

2.4

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 13:13

10.7

MPH

69

Watts

73

Calories
October 13, 2016

7.6

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

101

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:59

12.3

MPH

85

Watts

32

Calories

Campus Loop

2.03 mi in 10:20

11.8

MPH

80

Watts

64

Calories

Redwood Dash

1.50 mi in 7:19

12.3

MPH

82

Watts

46

Calories

Mini Mayhem

2.03 mi in 10:33

11.5

MPH

75

Watts

61

Calories

Tutorial

0 points

5.3

MPH

59

Watts

0

Calories

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