Mc Watts - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

Mc Watts

YMCA - Greater Richmond - Powhatan 70-79

70-79

No Rank

Points

No Rank

Points

Challenge Totals

Miles	103
Calories	3,720
Score	0

Timeline

October 31, 2016

9.42 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 1:12:27

1

1:12:27

7.6

6.3

320

50

134

Sunday Afternoon

1.82 mi in 10:17

0.26

10:17

1.82

10.6

56

67

0
October 30, 2016

2.93 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 29:24

1

29:24

2.93

6.0

130

50

188
October 25, 2016

10.67 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 1:32:46

1

1:32:46

10.67

6.9

399

48

188
October 24, 2016

5.37 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 48:56

1

48:56

5.37

6.6

225

53

74
October 21, 2016

7.29 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:11

1

6:11

1

9.7

26

49

0

Rolling Thunder

1.02 mi in 6:57

1

6:57

1.02

8.8

29

48

69

Evening Bliss

2.36 mi in 15:44

1

15:44

2.36

9.0

71

52

128

Lost Trail

2.91 mi in 19:51

1

19:51

2.91

8.8

93

55

113
October 20, 2016

7.38 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 23:46

1

23:46

3.37

8.5

97

45

0

Bent Spoke

4.01 mi in 28:36

1

28:36

4.01

8.4

139

57

163
October 19, 2016

6.78 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:51

1

25:51

4.42

10.3

120

54

122

Rabbit Run

2.36 mi in 15:22

1

15:22

2.36

9.2

73

56

95
October 18, 2016

4.53 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 1:01:36

1

1:01:36

4.53

4.4

265

48

179
October 17, 2016

7.03 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 32:51

1

32:51

5

9.1

144

50

136

Mini Mayhem

2.03 mi in 12:53

1

12:53

2.03

9.5

57

50

0
October 14, 2016

5.43 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 41:22

1

41:22

5.43

7.9

206

59

124
October 12, 2016

5.43 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 49:44

1

49:44

5.43

6.6

204

45

89
October 11, 2016

6.01 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 55:04

1

55:04

6.01

6.5

234

47

136
October 10, 2016

2.03 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:58

1

13:58

2.03

8.7

59

48

108
October 4, 2016

7.83 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 52:38

1

52:38

6.33

7.2

201

40

215

Redwood Dash

1.50 mi in 10:10

1

10:10

1.5

8.9

40

42

0
October 3, 2016

6.91 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 53:36

1

53:36

6.91

7.7

221

45

105
October 2, 2016

6.98 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 56:50

1

56:50

6.98

7.4

244

48

140
October 31, 2016

9.4

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 1:12:27

6.3

MPH

50

Watts

320

Calories

Sunday Afternoon

1.82 mi in 10:17

10.6

MPH

67

Watts

56

Calories
October 30, 2016

2.9

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 29:24

6.0

MPH

50

Watts

130

Calories
October 25, 2016

10.7

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 1:32:46

6.9

MPH

48

Watts

399

Calories
October 24, 2016

5.4

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 48:56

6.6

MPH

53

Watts

225

Calories
October 21, 2016

7.3

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:11

9.7

MPH

49

Watts

26

Calories

Rolling Thunder

1.02 mi in 6:57

8.8

MPH

48

Watts

29

Calories

Evening Bliss

2.36 mi in 15:44

9.0

MPH

52

Watts

71

Calories

Lost Trail

2.91 mi in 19:51

8.8

MPH

55

Watts

93

Calories
October 20, 2016

7.4

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 23:46

8.5

MPH

45

Watts

97

Calories

Bent Spoke

4.01 mi in 28:36

8.4

MPH

57

Watts

139

Calories
October 19, 2016

6.8

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:51

10.3

MPH

54

Watts

120

Calories

Rabbit Run

2.36 mi in 15:22

9.2

MPH

56

Watts

73

Calories
October 18, 2016

4.5

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 1:01:36

4.4

MPH

48

Watts

265

Calories
October 17, 2016

7.1

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 32:51

9.1

MPH

50

Watts

144

Calories

Mini Mayhem

2.03 mi in 12:53

9.5

MPH

50

Watts

57

Calories
October 14, 2016

5.5

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 41:22

7.9

MPH

59

Watts

206

Calories
October 12, 2016

5.5

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 49:44

6.6

MPH

45

Watts

204

Calories
October 11, 2016

6.1

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 55:04

6.5

MPH

47

Watts

234

Calories
October 10, 2016

2.0

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:58

8.7

MPH

48

Watts

59

Calories
October 4, 2016

7.8

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 52:38

7.2

MPH

40

Watts

201

Calories

Redwood Dash

1.50 mi in 10:10

8.9

MPH

42

Watts

40

Calories
October 3, 2016

6.9

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 53:36

7.7

MPH

45

Watts

221

Calories
October 2, 2016

7.0

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 56:50

7.4

MPH

48

Watts

244

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

No Rank

Points

Challenge Totals

October 31, 2016

9.42 Miles

376 Calories

0 Score

October 30, 2016

2.93 Miles

130 Calories

0 Score

October 25, 2016

10.67 Miles

399 Calories

0 Score

October 24, 2016

5.37 Miles

225 Calories

0 Score

October 21, 2016

7.29 Miles

220 Calories

0 Score

October 20, 2016

7.38 Miles

236 Calories

0 Score

October 19, 2016

6.78 Miles

193 Calories

0 Score

October 18, 2016

4.53 Miles

265 Calories

0 Score

October 17, 2016

7.03 Miles

201 Calories

0 Score

October 14, 2016

5.43 Miles

206 Calories

0 Score

October 12, 2016

5.43 Miles

204 Calories

0 Score

October 11, 2016

6.01 Miles

234 Calories

0 Score

October 10, 2016

2.03 Miles

59 Calories

0 Score

October 4, 2016

7.83 Miles

241 Calories

0 Score

October 3, 2016

6.91 Miles

221 Calories

0 Score

October 2, 2016

6.98 Miles

244 Calories

0 Score

October 31, 2016

9.4

379

0

October 30, 2016

2.9

131

0

October 25, 2016

10.7

401

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016