willis robertson - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

willis robertson

YMCA - Greater Richmond - Powhatan 70-79

70-79

# 16 of 25,299

2,800 Points

# 16

of 25,299 Riders

2,800

Points

Challenge Totals

Miles	138
Calories	4,710
Score	0

Timeline

October 31, 2016

8.38 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 38:41

1

38:41

8.38

13.0

271

93

115
October 21, 2016

7.87 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 41:17

1

41:17

7.87

11.4

314

103

113
October 18, 2016

7.60 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 44:21

1

44:21

7.6

10.3

301

89

108
October 17, 2016

7.44 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 51:08

1

51:08

7.44

8.7

244

56

99
October 14, 2016

14.20 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 34:19

1

34:19

6.98

12.2

224

85

104

Ravens Roost

7.22 mi in 38:17

1

38:17

7.22

11.3

242

81

103
October 13, 2016

13.89 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 32:29

1

32:29

6.91

12.8

218

88

111

Sunday Afternoon

6.98 mi in 34:58

1

34:58

6.98

12.0

226

84

107
October 12, 2016

13.24 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:00

1

27:00

6.33

14.1

210

106

119

Farmers Bluff

6.91 mi in 42:22

1

42:22

6.91

9.8

193

52

104
October 11, 2016

16.87 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 28:05

1

28:05

5.43

11.6

176

81

106

Moody Ambush

5.43 mi in 29:06

1

29:06

5.43

11.2

177

77

105

Ironhorse Rush

6.01 mi in 30:48

1

30:48

6.01

11.7

206

88

108
October 10, 2016

14.90 Miles

558 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 30:37

1

30:37

5.37

10.5

185

77

107

Dragon Fire

5.00 mi in 20:47

1

20:47

5

14.4

162

106

115

City Express

4.53 mi in 31:55

1

31:55

4.53

8.5

212

87

111
October 5, 2016

11.80 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:29

1

18:29

3.37

10.9

95

62

95

Fruitdale

4.42 mi in 29:08

1

29:08

4.42

9.1

102

35

86

Bent Spoke

4.01 mi in 22:45

1

22:45

4.01

10.6

122

66

97
October 4, 2016

15.52 Miles

609 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:25

1

10:25

2.36

13.6

83

110

119

Lost Trail

2.91 mi in 12:21

1

12:21

2.91

14.1

109

123

120

Alpine Splash

2.93 mi in 14:36

1

14:36

2.93

12.0

126

121

113

Alpine Splash

2.93 mi in 14:27

1

14:27

2.93

12.2

126

122

111

Rabbit Run

2.36 mi in 9:32

1

9:32

2.36

14.9

88

131

104

Mini Mayhem

2.03 mi in 7:57

1

7:57

2.03

15.3

76

136

120
October 3, 2016

5.55 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

30

101

104

Rolling Thunder

1.02 mi in 4:05

1

4:05

1.02

15.0

34

116

113

Campus Loop

2.03 mi in 8:19

1

8:19

2.03

14.6

64

106

112

Redwood Dash

1.50 mi in 5:50

1

5:50

1.5

15.4

48

114

115
October 31, 2016

8.4

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 38:41

13.0

MPH

93

Watts

271

Calories
October 21, 2016

7.9

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 41:17

11.4

MPH

103

Watts

314

Calories
October 18, 2016

7.6

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 44:21

10.3

MPH

89

Watts

301

Calories
October 17, 2016

7.5

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 51:08

8.7

MPH

56

Watts

244

Calories
October 14, 2016

14.3

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 34:19

12.2

MPH

85

Watts

224

Calories

Ravens Roost

7.22 mi in 38:17

11.3

MPH

81

Watts

242

Calories
October 13, 2016

13.9

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 32:29

12.8

MPH

88

Watts

218

Calories

Sunday Afternoon

6.98 mi in 34:58

12.0

MPH

84

Watts

226

Calories
October 12, 2016

13.3

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:00

14.1

MPH

106

Watts

210

Calories

Farmers Bluff

6.91 mi in 42:22

9.8

MPH

52

Watts

193

Calories
October 11, 2016

17.0

Miles

563

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 28:05

11.6

MPH

81

Watts

176

Calories

Moody Ambush

5.43 mi in 29:06

11.2

MPH

77

Watts

177

Calories

Ironhorse Rush

6.01 mi in 30:48

11.7

MPH

88

Watts

206

Calories
October 10, 2016

15.0

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 30:37

10.5

MPH

77

Watts

185

Calories

Dragon Fire

5.00 mi in 20:47

14.4

MPH

106

Watts

162

Calories

City Express

4.53 mi in 31:55

8.5

MPH

87

Watts

212

Calories
October 5, 2016

11.9

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:29

10.9

MPH

62

Watts

95

Calories

Fruitdale

4.42 mi in 29:08

9.1

MPH

35

Watts

102

Calories

Bent Spoke

4.01 mi in 22:45

10.6

MPH

66

Watts

122

Calories
October 4, 2016

15.6

Miles

612

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:25

13.6

MPH

110

Watts

83

Calories

Lost Trail

2.91 mi in 12:21

14.1

MPH

123

Watts

109

Calories

Alpine Splash

2.93 mi in 14:36

12.0

MPH

121

Watts

126

Calories

Alpine Splash

2.93 mi in 14:27

12.2

MPH

122

Watts

126

Calories

Rabbit Run

2.36 mi in 9:32

14.9

MPH

131

Watts

88

Calories

Mini Mayhem

2.03 mi in 7:57

15.3

MPH

136

Watts

76

Calories
October 3, 2016

5.6

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

101

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:05

15.0

MPH

116

Watts

34

Calories

Campus Loop

2.03 mi in 8:19

14.6

MPH

106

Watts

64

Calories

Redwood Dash

1.50 mi in 5:50

15.4

MPH

114

Watts

48

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 16

of 25,299 Riders

2,800

Points

Challenge Totals

October 31, 2016

8.38 Miles

271 Calories

0 Score

October 21, 2016

7.87 Miles

314 Calories

0 Score

October 18, 2016

7.60 Miles

301 Calories

0 Score

October 17, 2016

7.44 Miles

244 Calories

0 Score

October 14, 2016

14.20 Miles

466 Calories

0 Score

October 13, 2016

13.89 Miles

444 Calories

0 Score

October 12, 2016

13.24 Miles

403 Calories

0 Score

October 11, 2016

16.87 Miles

559 Calories

0 Score

October 10, 2016

14.90 Miles

558 Calories

0 Score

October 5, 2016

11.80 Miles

319 Calories

0 Score

October 4, 2016

15.52 Miles

609 Calories

0 Score

October 3, 2016

5.55 Miles

176 Calories

0 Score

October 31, 2016

8.4

272

0

October 21, 2016

7.9

316

0

October 18, 2016

7.6

302

0

October 17, 2016

7.5

244

0

October 14, 2016

14.3

467

0

October 13, 2016

13.9

445

0

October 12, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016