f florida - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

f florida

YMCA - Buffalo Niagara - Independent Health 60-69

60-69

# 4,790 of 25,301

100 Points

# 4,790

of 25,301 Riders

100

Points

Challenge Totals

Miles	67
Calories	3,972
Score	240,631

Timeline

October 30, 2016

5.43 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 17:20

1

17:20

5.43

18.8

259

225

146
October 28, 2016

23.04 Miles

573 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:43

2

Laps

6:43

2

17.9

78

169

0

Evening Bliss

2.36 mi in 6:25

1

Laps

6:25

2.36

22.1

127

304

155

Alpine Splash

2.93 mi in 10:05

1

Laps

10:05

2.93

17.4

150

224

150

Proving Grounds - 10 Min

37,571 points

37,571

Points

10:00

9.33

15.6

118

172

118

Proving Grounds - 15 Min

28,122 points

28,122

Points

15:00

6.42

10.7

101

89

88
October 23, 2016

27.57 Miles

835 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:52

1

Laps

6:52

2.03

17.7

82

177

0

Billy Goat Falls

5.37 mi in 17:36

1

Laps

17:36

5.37

18.3

274

235

0

Broken Spoke

5.43 mi in 17:05

1

Laps

17:05

5.43

19.1

264

233

0

Proving Grounds - 10 Min

35,499 points

35,499

Points

10:00

8.89

14.4

107

154

0

Proving Grounds - 15 Min

25,197 points

25,197

Points

15:00

5.85

11.6

108

96

0
October 22, 2016

10.53 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

33

117

0

Dragon Fire

5.00 mi in 15:19

1

15:19

5

19.6

241

238

153

City Express

4.53 mi in 17:31

1

17:31

4.53

15.5

267

229

149
October 21, 2016

2.93 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:13

1

10:13

2.93

17.2

155

229

159
October 18, 2016

2.36 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 7:44

1

7:44

2.36

18.3

103

199

135
October 14, 2016

2.03 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:25

1

6:25

2.03

19.0

97

228

149
October 12, 2016

2.03 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:06

1

6:06

2.03

20.0

99

247

0
October 7, 2016

10.29 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:53

1

9:53

2.91

17.7

126

187

0

Coastal Run

3.37 mi in 11:27

1

11:27

3.37

17.7

148

191

103

Bent Spoke

4.01 mi in 13:41

1

13:41

4.01

17.6

178

193

141
October 5, 2016

6.79 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:11

1

11:11

2.93

15.7

147

196

153

Redwood Dash

1.50 mi in 4:29

1

4:29

1.5

20.1

68

229

146

Rabbit Run

2.36 mi in 8:29

1

8:29

2.36

16.7

94

159

119
October 2, 2016

32.53 Miles

513 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:37

1

Laps

6:37

2.03

18.4

88

197

138

Mini Mayhem

2.03 mi in 6:52

1

Laps

6:52

2.03

17.7

83

178

125

Proving Grounds - 15 Min

60,792 points

60,792

Points

15:00

15.39

15.9

199

197

144

Proving Grounds - 20 Min

53,450 points

53,450

Points

20:00

13.08

11.3

144

96

104
October 30, 2016

5.4

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 17:20

18.8

MPH

225

Watts

259

Calories
October 28, 2016

7.3

Miles

574

Calories

65,693

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:43

17.9

MPH

169

Watts

78

Calories

Evening Bliss

2.36 mi in 6:25

22.1

MPH

304

Watts

127

Calories

Alpine Splash

2.93 mi in 10:05

17.4

MPH

224

Watts

150

Calories

Proving Grounds - 10 Min

37,571 points

15.6

MPH

172

Watts

118

Calories

Proving Grounds - 15 Min

28,122 points

10.7

MPH

89

Watts

101

Calories
October 23, 2016

12.9

Miles

836

Calories

60,696

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:52

17.7

MPH

177

Watts

82

Calories

Billy Goat Falls

5.37 mi in 17:36

18.3

MPH

235

Watts

274

Calories

Broken Spoke

5.43 mi in 17:05

19.1

MPH

233

Watts

264

Calories

Proving Grounds - 10 Min

35,499 points

14.4

MPH

154

Watts

107

Calories

Proving Grounds - 15 Min

25,197 points

11.6

MPH

96

Watts

108

Calories
October 22, 2016

10.7

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

117

Watts

33

Calories

Dragon Fire

5.00 mi in 15:19

19.6

MPH

238

Watts

241

Calories

City Express

4.53 mi in 17:31

15.5

MPH

229

Watts

267

Calories
October 21, 2016

3.0

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:13

17.2

MPH

229

Watts

155

Calories
October 18, 2016

2.4

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 7:44

18.3

MPH

199

Watts

103

Calories
October 14, 2016

2.0

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:25

19.0

MPH

228

Watts

97

Calories
October 12, 2016

2.0

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 6:06

20.0

MPH

247

Watts

99

Calories
October 7, 2016

10.3

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:53

17.7

MPH

187

Watts

126

Calories

Coastal Run

3.37 mi in 11:27

17.7

MPH

191

Watts

148

Calories

Bent Spoke

4.01 mi in 13:41

17.6

MPH

193

Watts

178

Calories
October 5, 2016

6.9

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 11:11

15.7

MPH

196

Watts

147

Calories

Redwood Dash

1.50 mi in 4:29

20.1

MPH

229

Watts

68

Calories

Rabbit Run

2.36 mi in 8:29

16.7

MPH

159

Watts

94

Calories
October 2, 2016

4.1

Miles

514

Calories

114,242

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:37

18.4

MPH

197

Watts

88

Calories

Mini Mayhem

2.03 mi in 6:52

17.7

MPH

178

Watts

83

Calories

Proving Grounds - 15 Min

60,792 points

15.9

MPH

197

Watts

199

Calories

Proving Grounds - 20 Min

53,450 points

11.3

MPH

96

Watts

144

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 4,790

of 25,301 Riders

100

Points

Challenge Totals

October 30, 2016

5.43 Miles

259 Calories

0 Score

October 28, 2016

23.04 Miles

573 Calories

0 Score

October 23, 2016

27.57 Miles

835 Calories

0 Score

October 22, 2016

10.53 Miles

540 Calories

0 Score

October 21, 2016

2.93 Miles

155 Calories

0 Score

October 18, 2016

2.36 Miles

103 Calories

0 Score

October 14, 2016

2.03 Miles

97 Calories

0 Score

October 12, 2016

2.03 Miles

99 Calories

0 Score

October 7, 2016

10.29 Miles

452 Calories

0 Score

October 5, 2016

6.79 Miles

309 Calories

0 Score

October 2, 2016

32.53 Miles

513 Calories

0 Score

October 30, 2016

5.4

260

0

October 28, 2016

7.3

574

65,693

October 23, 2016

12.9

836

60,696

October 22, 2016

10.7

543

0

October 21, 2016

3.0

156

0

October 18, 2016

2.4

103

0

October 14, 2016

2.0

98

0

October 12, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016