Keith Morrison - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

Keith Morrison

Gold's Gym - Bridgewater 60-69

60-69

# 523 of 25,304

800 Points

# 523

of 25,304 Riders

800

Points

Challenge Totals

Miles	106
Calories	3,947
Score	0

Timeline

October 31, 2016

6.43 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

31

92

119

Broken Spoke

5.43 mi in 21:32

1

21:32

5.43

15.1

226

151

127
October 28, 2016

6.32 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

35

109

120

Dragon Fire

5.30 mi in 21:13

1.06

21:13

5.3

15.0

192

127

120
October 27, 2016

7.51 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:42

1

6:42

1.5

13.4

46

92

128

Ironhorse Rush

6.01 mi in 24:45

1

24:45

6.01

14.6

255

147

133
October 25, 2016

6.00 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

31

91

127

Dragon Fire

5.00 mi in 20:45

1

20:45

5

14.5

177

118

135
October 24, 2016

7.33 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

30

89

125

Quicksilver

6.33 mi in 24:27

1

24:27

6.33

15.5

248

145

131
October 22, 2016

6.00 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

31

93

124

Dragon Fire

5.00 mi in 19:01

1

19:01

5

15.8

191

144

130
October 20, 2016

6.00 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

31

95

130

Dragon Fire

5.00 mi in 19:48

1

19:48

5

15.2

185

131

140
October 19, 2016

7.79 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:42

1

10:42

2.36

13.2

79

99

128

Moody Ambush

5.43 mi in 22:57

1

22:57

5.43

14.2

212

130

130
October 18, 2016

6.00 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

31

92

124

Dragon Fire

5.00 mi in 20:05

1

20:05

5

14.9

182

127

135
October 17, 2016

8.37 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:25

1

10:25

2.36

13.6

80

105

134

Ironhorse Rush

6.01 mi in 24:49

1

24:49

6.01

14.5

255

147

135
October 13, 2016

7.91 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

30

92

139

Stump Puller

6.91 mi in 27:33

1

27:33

6.91

15.0

277

143

143
October 12, 2016

6.02 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:38

1

4:38

1.02

13.2

33

95

130

Dragon Fire

5.00 mi in 19:47

1

19:47

5

15.2

186

132

139
October 11, 2016

8.69 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:32

1

25:32

6.33

14.9

241

133

127

Rabbit Run

2.36 mi in 10:18

1

10:18

2.36

13.7

81

108

125
October 10, 2016

6.00 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

30

91

135

Dragon Fire

5.00 mi in 20:00

1

20:00

5

15.0

183

129

145
October 5, 2016

6.00 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

30

87

127

Dragon Fire

5.00 mi in 19:00

1

19:00

5

15.8

191

144

132
October 31, 2016

6.8

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

92

Watts

31

Calories

Broken Spoke

5.43 mi in 21:32

15.1

MPH

151

Watts

226

Calories
October 28, 2016

6.4

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

109

Watts

35

Calories

Dragon Fire

5.30 mi in 21:13

15.0

MPH

127

Watts

192

Calories
October 27, 2016

7.7

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:42

13.4

MPH

92

Watts

46

Calories

Ironhorse Rush

6.01 mi in 24:45

14.6

MPH

147

Watts

255

Calories
October 25, 2016

6.4

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

91

Watts

31

Calories

Dragon Fire

5.00 mi in 20:45

14.5

MPH

118

Watts

177

Calories
October 24, 2016

7.7

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

89

Watts

30

Calories

Quicksilver

6.33 mi in 24:27

15.5

MPH

145

Watts

248

Calories
October 22, 2016

6.3

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

93

Watts

31

Calories

Dragon Fire

5.00 mi in 19:01

15.8

MPH

144

Watts

191

Calories
October 20, 2016

6.2

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

95

Watts

31

Calories

Dragon Fire

5.00 mi in 19:48

15.2

MPH

131

Watts

185

Calories
October 19, 2016

8.0

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:42

13.2

MPH

99

Watts

79

Calories

Moody Ambush

5.43 mi in 22:57

14.2

MPH

130

Watts

212

Calories
October 18, 2016

6.2

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

92

Watts

31

Calories

Dragon Fire

5.00 mi in 20:05

14.9

MPH

127

Watts

182

Calories
October 17, 2016

8.6

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:25

13.6

MPH

105

Watts

80

Calories

Ironhorse Rush

6.01 mi in 24:49

14.5

MPH

147

Watts

255

Calories
October 13, 2016

8.0

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

92

Watts

30

Calories

Stump Puller

6.91 mi in 27:33

15.0

MPH

143

Watts

277

Calories
October 12, 2016

6.2

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:38

13.2

MPH

95

Watts

33

Calories

Dragon Fire

5.00 mi in 19:47

15.2

MPH

132

Watts

186

Calories
October 11, 2016

8.8

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:32

14.9

MPH

133

Watts

241

Calories

Rabbit Run

2.36 mi in 10:18

13.7

MPH

108

Watts

81

Calories
October 10, 2016

6.1

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

91

Watts

30

Calories

Dragon Fire

5.00 mi in 20:00

15.0

MPH

129

Watts

183

Calories
October 5, 2016

6.2

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

87

Watts

30

Calories

Dragon Fire

5.00 mi in 19:00

15.8

MPH

144

Watts

191

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 523

of 25,304 Riders

800

Points

Challenge Totals

October 31, 2016

6.43 Miles

256 Calories

0 Score

October 28, 2016

6.32 Miles

227 Calories

0 Score

October 27, 2016

7.51 Miles

301 Calories

0 Score

October 25, 2016

6.00 Miles

208 Calories

0 Score

October 24, 2016

7.33 Miles

278 Calories

0 Score

October 22, 2016

6.00 Miles

221 Calories

0 Score

October 20, 2016

6.00 Miles

215 Calories

0 Score

October 19, 2016

7.79 Miles

290 Calories

0 Score

October 18, 2016

6.00 Miles

213 Calories

0 Score

October 17, 2016

8.37 Miles

335 Calories

0 Score

October 13, 2016

7.91 Miles

307 Calories

0 Score

October 12, 2016

6.02 Miles

218 Calories

0 Score

October 11, 2016

8.69 Miles

322 Calories

0 Score

October 10, 2016

6.00 Miles

213 Calories

0 Score

October 5, 2016

6.00 Miles

221 Calories

0 Score

October 31, 2016

6.8

268

0

October 28, 2016

6.4

229

0

October 27, 2016

7.7

308

0

October 25, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016