Colin Macaulay - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

Colin Macaulay

GoodLife Fitness - Talbot Village 50-59

50-59

# 29 of 25,299

2,400 Points

# 29

of 25,299 Riders

2,400

Points

Challenge Totals

Miles	164
Calories	7,205
Score	0

Timeline

October 30, 2016

20.48 Miles

977 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.48 mi in 1:14:04

1.02

1:14:04

20.48

16.6

977

195

134
October 26, 2016

10.80 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 18:48

1

18:48

5.37

17.1

258

204

137

Broken Spoke

5.43 mi in 18:15

1

18:15

5.43

17.9

247

202

0
October 24, 2016

11.93 Miles

576 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.93 mi in 45:33

1.03

45:33

11.93

15.7

576

186

139
October 23, 2016

9.95 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.95 mi in 34:20

1.04

34:20

9.95

17.4

432

185

79
October 21, 2016

13.89 Miles

583 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.89 mi in 47:16

1.03

47:16

13.89

17.6

583

181

146
October 17, 2016

12.52 Miles

565 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.52 mi in 45:06

1.03

45:06

12.52

16.7

565

184

122
October 14, 2016

10.74 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 27:50

1

27:50

8.38

18.1

353

187

147

Rabbit Run

2.36 mi in 7:43

1

7:43

2.36

18.3

99

192

0
October 12, 2016

15.06 Miles

620 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:52

1

2:52

1

20.9

45

238

147

Rolling Thunder

1.02 mi in 3:07

1

3:07

1.02

19.6

45

217

0

Fruitdale

4.42 mi in 14:11

1

14:11

4.42

18.7

177

183

0

Quicksilver

6.59 mi in 22:30

1.04

22:30

6.59

17.6

268

175

53

Mini Mayhem

2.03 mi in 6:22

1

6:22

2.03

19.1

85

197

0
October 8, 2016

11.84 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:45

1

6:45

2.03

18.0

80

175

90

Alpine Splash

2.93 mi in 10:33

1

10:33

2.93

16.7

137

193

0

Dragon Fire

5.38 mi in 18:40

1.08

18:40

5.38

17.3

215

168

20

Redwood Dash

1.50 mi in 4:39

1

4:39

1.5

19.4

62

198

111
October 6, 2016

12.65 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:35

1

7:35

2.36

18.7

100

196

142

Lost Trail

2.91 mi in 9:33

1

9:33

2.91

18.3

123

191

0

Coastal Run

3.37 mi in 10:55

1

10:55

3.37

18.5

142

193

0

Bent Spoke

4.01 mi in 13:41

1

13:41

4.01

17.6

173

187

81
October 4, 2016

12.21 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.21 mi in 24:40

1.04

24:40

7.21

17.5

302

180

8

City Express

5.00 mi in 20:49

1.10

20:49

5

14.4

257

182

0
October 2, 2016

18.90 Miles

812 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.90 mi in 46:58

1.03

46:58

13.9

17.8

613

193

121

Dragon Fire

5.00 mi in 17:18

1

17:18

5

17.3

199

167

120
October 30, 2016

20.5

Miles

977

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.48 mi in 1:14:04

16.6

MPH

195

Watts

977

Calories
October 26, 2016

11.1

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 18:48

17.1

MPH

204

Watts

258

Calories

Broken Spoke

5.43 mi in 18:15

17.9

MPH

202

Watts

247

Calories
October 24, 2016

11.9

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.93 mi in 45:33

15.7

MPH

186

Watts

576

Calories
October 23, 2016

9.9

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.95 mi in 34:20

17.4

MPH

185

Watts

432

Calories
October 21, 2016

13.9

Miles

583

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.89 mi in 47:16

17.6

MPH

181

Watts

583

Calories
October 17, 2016

12.5

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.52 mi in 45:06

16.7

MPH

184

Watts

565

Calories
October 14, 2016

11.0

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 27:50

18.1

MPH

187

Watts

353

Calories

Rabbit Run

2.36 mi in 7:43

18.3

MPH

192

Watts

99

Calories
October 12, 2016

15.7

Miles

636

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:52

20.9

MPH

238

Watts

45

Calories

Rolling Thunder

1.02 mi in 3:07

19.6

MPH

217

Watts

45

Calories

Fruitdale

4.42 mi in 14:11

18.7

MPH

183

Watts

177

Calories

Quicksilver

6.59 mi in 22:30

17.6

MPH

175

Watts

268

Calories

Mini Mayhem

2.03 mi in 6:22

19.1

MPH

197

Watts

85

Calories
October 8, 2016

12.2

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:45

18.0

MPH

175

Watts

80

Calories

Alpine Splash

2.93 mi in 10:33

16.7

MPH

193

Watts

137

Calories

Dragon Fire

5.38 mi in 18:40

17.3

MPH

168

Watts

215

Calories

Redwood Dash

1.50 mi in 4:39

19.4

MPH

198

Watts

62

Calories
October 6, 2016

13.4

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:35

18.7

MPH

196

Watts

100

Calories

Lost Trail

2.91 mi in 9:33

18.3

MPH

191

Watts

123

Calories

Coastal Run

3.37 mi in 10:55

18.5

MPH

193

Watts

142

Calories

Bent Spoke

4.01 mi in 13:41

17.6

MPH

187

Watts

173

Calories
October 4, 2016

12.2

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

7.21 mi in 24:40

17.5

MPH

180

Watts

302

Calories

City Express

5.00 mi in 20:49

14.4

MPH

182

Watts

257

Calories
October 2, 2016

19.1

Miles

816

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.90 mi in 46:58

17.8

MPH

193

Watts

613

Calories

Dragon Fire

5.00 mi in 17:18

17.3

MPH

167

Watts

199

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 29

of 25,299 Riders

2,400

Points

Challenge Totals

October 30, 2016

20.48 Miles

977 Calories

0 Score

October 26, 2016

10.80 Miles

505 Calories

0 Score

October 24, 2016

11.93 Miles

576 Calories

0 Score

October 23, 2016

9.95 Miles

432 Calories

0 Score

October 21, 2016

13.89 Miles

583 Calories

0 Score

October 17, 2016

12.52 Miles

565 Calories

0 Score

October 14, 2016

10.74 Miles

453 Calories

0 Score

October 12, 2016

15.06 Miles

620 Calories

0 Score

October 8, 2016

11.84 Miles

494 Calories

0 Score

October 6, 2016

12.65 Miles

538 Calories

0 Score

October 4, 2016

12.21 Miles

559 Calories

0 Score

October 2, 2016

18.90 Miles

812 Calories

0 Score

October 30, 2016

20.5

977

0

October 26, 2016

11.1

516

0

October 24, 2016

11.9

576

0

October 23, 2016

9.9

432

0

October 21, 2016

13.9

583

0

October 17, 2016

12.5

565

0

October 14, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016