Steve Frichette - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

Steve Frichette

Downtown Athletic Club 50-59

50-59

# 8 of 25,309

3,600 Points

# 8

of 25,309 Riders

3,600

Points

Challenge Totals

Miles	284
Calories	13,093
Score	0

Timeline

October 31, 2016

8.38 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 28:08

1

28:08

8.38

17.9

382

202

154
October 30, 2016

2.03 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:08

1

8:08

2.03

15.0

71

122

128
October 29, 2016

13.51 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 47:56

1

47:56

13.51

16.9

560

170

154
October 28, 2016

10.01 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 37:03

1

37:03

10.01

16.2

463

184

153
October 27, 2016

10.16 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 37:19

1

37:19

10.16

16.3

466

184

160
October 26, 2016

9.84 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:57

1

8:57

2.91

19.5

131

221

165

Moody Ambush

5.43 mi in 17:54

1

17:54

5.43

18.2

237

197

156

Redwood Dash

1.50 mi in 4:11

1

4:11

1.5

21.5

69

253

161
October 25, 2016

10.67 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 36:43

1

36:43

10.67

17.4

464

186

157
October 24, 2016

4.06 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 14:34

2

14:34

4.06

16.7

142

139

135
October 23, 2016

11.03 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 41:54

1

41:54

11.03

15.8

557

197

163
October 22, 2016

7.87 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 28:53

1

28:53

7.87

16.3

360

184

161
October 21, 2016

8.38 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 28:35

1

28:35

8.38

17.6

396

207

154
October 20, 2016

11.75 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 25:08

1

25:08

7.22

17.2

312

183

157

City Express

4.53 mi in 17:13

1

17:13

4.53

15.8

243

211

166
October 19, 2016

7.46 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:58

1

5:58

2.03

20.4

99

253

165

Broken Spoke

5.43 mi in 18:10

1

18:10

5.43

17.9

263

217

160
October 18, 2016

9.14 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:01

1

7:01

2.36

20.2

108

235

165

Fruitdale

4.42 mi in 13:43

1

13:43

4.42

19.3

186

202

152

Rabbit Run

2.36 mi in 7:11

1

7:11

2.36

19.7

106

223

160
October 17, 2016

11.53 Miles

600 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 47:27

1

47:27

11.53

14.6

600

186

160
October 16, 2016

7.44 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 27:13

1

27:13

7.44

16.4

323

174

155
October 15, 2016

13.55 Miles

637 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:04

1

13:04

4.01

18.4

195

225

156

Monkey Pass

9.54 mi in 33:29

1

33:29

9.54

17.1

442

196

157
October 14, 2016

18.51 Miles

812 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:22

1

21:22

6.33

17.8

292

203

162

Grape Stomper

12.18 mi in 45:26

1

45:26

12.18

16.1

521

167

159
October 13, 2016

12.29 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:52

1

13:52

4.42

19.1

178

190

158

Wicked Workout

7.87 mi in 28:55

1

28:55

7.87

16.3

362

185

156
October 12, 2016

10.37 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 18:47

1

18:47

5.37

17.2

266

211

160

Dragon Fire

5.00 mi in 15:52

1

15:52

5

18.9

218

204

154
October 11, 2016

13.50 Miles

593 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 49:43

1

49:43

13.5

16.3

593

174

142
October 10, 2016

14.91 Miles

636 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:50

1

2:50

1.02

21.6

51

275

152

Farmers Bluff

6.91 mi in 23:15

1

23:15

6.91

17.8

290

184

151

Apple Grinder

6.98 mi in 24:00

1

24:00

6.98

17.4

295

180

165
October 9, 2016

12.18 Miles

565 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 47:20

1

47:20

12.18

15.4

565

174

145
October 8, 2016

6.98 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 24:04

1

24:04

6.98

17.4

301

184

160
October 7, 2016

10.97 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:36

1

10:36

3.37

19.1

146

204

165

Odyssey

7.60 mi in 27:35

1

27:35

7.6

16.5

335

178

157
October 6, 2016

6.91 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 23:07

1

23:07

6.91

17.9

285

181

164
October 5, 2016

20.02 Miles

1,023 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:23:13

1

1:23:13

20.02

14.4

1,023

180

143
October 31, 2016

8.4

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 28:08

17.9

MPH

202

Watts

382

Calories
October 30, 2016

2.0

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:08

15.0

MPH

122

Watts

71

Calories
October 29, 2016

13.5

Miles

561

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 47:56

16.9

MPH

170

Watts

560

Calories
October 28, 2016

10.0

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 37:03

16.2

MPH

184

Watts

463

Calories
October 27, 2016

10.2

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 37:19

16.3

MPH

184

Watts

466

Calories
October 26, 2016

10.0

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 8:57

19.5

MPH

221

Watts

131

Calories

Moody Ambush

5.43 mi in 17:54

18.2

MPH

197

Watts

237

Calories

Redwood Dash

1.50 mi in 4:11

21.5

MPH

253

Watts

69

Calories
October 25, 2016

10.7

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 36:43

17.4

MPH

186

Watts

464

Calories
October 24, 2016

4.1

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.06 mi in 14:34

16.7

MPH

139

Watts

142

Calories
October 23, 2016

11.0

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 41:54

15.8

MPH

197

Watts

557

Calories
October 22, 2016

7.9

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 28:53

16.3

MPH

184

Watts

360

Calories
October 21, 2016

8.5

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 28:35

17.6

MPH

207

Watts

396

Calories
October 20, 2016

11.8

Miles

563

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 25:08

17.2

MPH

183

Watts

312

Calories

City Express

4.53 mi in 17:13

15.8

MPH

211

Watts

243

Calories
October 19, 2016

7.5

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:58

20.4

MPH

253

Watts

99

Calories

Broken Spoke

5.43 mi in 18:10

17.9

MPH

217

Watts

263

Calories
October 18, 2016

9.2

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:01

20.2

MPH

235

Watts

108

Calories

Fruitdale

4.42 mi in 13:43

19.3

MPH

202

Watts

186

Calories

Rabbit Run

2.36 mi in 7:11

19.7

MPH

223

Watts

106

Calories
October 17, 2016

11.5

Miles

607

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 47:27

14.6

MPH

186

Watts

600

Calories
October 16, 2016

7.5

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 27:13

16.4

MPH

174

Watts

323

Calories
October 15, 2016

13.6

Miles

644

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:04

18.4

MPH

225

Watts

195

Calories

Monkey Pass

9.54 mi in 33:29

17.1

MPH

196

Watts

442

Calories
October 14, 2016

18.5

Miles

820

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 21:22

17.8

MPH

203

Watts

292

Calories

Grape Stomper

12.18 mi in 45:26

16.1

MPH

167

Watts

521

Calories
October 13, 2016

12.3

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:52

19.1

MPH

190

Watts

178

Calories

Wicked Workout

7.87 mi in 28:55

16.3

MPH

185

Watts

362

Calories
October 12, 2016

10.5

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 18:47

17.2

MPH

211

Watts

266

Calories

Dragon Fire

5.00 mi in 15:52

18.9

MPH

204

Watts

218

Calories
October 11, 2016

13.6

Miles

597

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 49:43

16.3

MPH

174

Watts

593

Calories
October 10, 2016

14.9

Miles

645

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:50

21.6

MPH

275

Watts

51

Calories

Farmers Bluff

6.91 mi in 23:15

17.8

MPH

184

Watts

290

Calories

Apple Grinder

6.98 mi in 24:00

17.4

MPH

180

Watts

295

Calories
October 9, 2016

12.2

Miles

568

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 47:20

15.4

MPH

174

Watts

565

Calories
October 8, 2016

7.1

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 24:04

17.4

MPH

184

Watts

301

Calories
October 7, 2016

11.0

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:36

19.1

MPH

204

Watts

146

Calories

Odyssey

7.60 mi in 27:35

16.5

MPH

178

Watts

335

Calories
October 6, 2016

6.9

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 23:07

17.9

MPH

181

Watts

285

Calories
October 5, 2016

20.0

Miles

1,028

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:23:13

14.4

MPH

180

Watts

1,023

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 8

of 25,309 Riders

3,600

Points

Challenge Totals

October 31, 2016

8.38 Miles

382 Calories

0 Score

October 30, 2016

2.03 Miles

71 Calories

0 Score

October 29, 2016

13.51 Miles

560 Calories

0 Score

October 28, 2016

10.01 Miles

463 Calories

0 Score

October 27, 2016

10.16 Miles

466 Calories

0 Score

October 26, 2016

9.84 Miles

437 Calories

0 Score

October 25, 2016

10.67 Miles

464 Calories

0 Score

October 24, 2016

4.06 Miles

142 Calories

0 Score

October 23, 2016

11.03 Miles

557 Calories

0 Score

October 22, 2016

7.87 Miles

360 Calories

0 Score

October 21, 2016

8.38 Miles

396 Calories

0 Score

October 20, 2016

11.75 Miles

556 Calories

0 Score

October 19, 2016

7.46 Miles

362 Calories

0 Score

October 18, 2016

9.14 Miles

401 Calories

0 Score

October 17, 2016

11.53 Miles

600 Calories

0 Score

October 16, 2016

7.44 Miles

323 Calories

0 Score

October 15, 2016

13.55 Miles

637 Calories

0 Score

October 14, 2016

18.51 Miles

812 Calories

0 Score

October 13, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016