Kylie Russell - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Info

Top 100 Ghost Buster
October 2016

Kylie Russell

The Gap Health & Racquet Club 40-49

40-49

# 524 of 25,308

800 Points

# 524

of 25,308 Riders

800

Points

Challenge Totals

Miles	90
Calories	3,042
Score	0

Timeline

October 31, 2016

5.77 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:11

1

10:11

2.36

13.9

75

99

131

Fruitdale

1.38 mi in 6:23

0.31

6:23

1.38

13.0

38

76

121

Mini Mayhem

2.03 mi in 9:38

1

9:38

2.03

12.6

61

83

120
October 27, 2016

10.15 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:11

1

10:11

2.36

13.9

82

111

131

Coastal Run

3.37 mi in 13:33

1

13:33

3.37

14.9

125

130

148

Fruitdale

4.42 mi in 18:29

1

18:29

4.42

14.3

145

107

130
October 24, 2016

9.82 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:21

1

15:21

3.37

13.2

114

101

122

Fruitdale

4.42 mi in 19:17

1

19:17

4.42

13.8

141

98

123

Mini Mayhem

2.03 mi in 8:43

1

8:43

2.03

14.0

68

107

130
October 22, 2016

6.73 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:12

1

8:12

2.03

14.9

71

122

130

Coastal Run

0.28 mi in 1:14

0.08

1:14

0.28

13.6

10

125

121

Fruitdale

4.42 mi in 18:40

1

18:40

4.42

14.2

144

105

0
October 21, 2016

5.89 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:27

1

10:27

2.36

13.6

82

108

125

Redwood Dash

1.50 mi in 6:14

1

6:14

1.5

14.4

49

110

137

Mini Mayhem

2.03 mi in 8:22

1

8:22

2.03

14.6

70

117

133
October 19, 2016

8.33 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:43

1

15:43

3.37

12.9

101

84

130

Alpine Splash

2.93 mi in 14:48

1

14:48

2.93

11.9

111

102

137

Mini Mayhem

2.03 mi in 8:32

1

8:32

2.03

14.3

62

97

137
October 12, 2016

7.43 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:47

1

8:47

2.03

13.9

60

92

128

Coastal Run

3.37 mi in 14:20

1

14:20

3.37

14.1

108

101

136

Mini Mayhem

2.03 mi in 8:24

1

8:24

2.03

14.5

62

100

131
October 10, 2016

3.93 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.40 mi in 1:52

0.40

1:52

0.4

12.9

14

103

125

Campus Loop

2.03 mi in 8:36

1

8:36

2.03

14.2

70

112

137

Redwood Dash

1.50 mi in 6:01

1

6:01

1.5

15.0

51

117

130
October 8, 2016

10.92 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:44

1

8:44

2.03

13.9

61

93

129

Lost Trail

1.51 mi in 7:44

0.52

7:44

1.51

11.7

48

80

127

Coastal Run

3.37 mi in 15:01

1

15:01

3.37

13.5

104

92

129

Bent Spoke

4.01 mi in 19:41

1

19:41

4.01

12.2

129

86

124
October 7, 2016

7.87 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:56

1

8:56

2.03

13.6

66

100

134

Lost Trail

2.91 mi in 13:42

1

13:42

2.91

12.7

99

96

126

Alpine Splash

2.93 mi in 14:54

1

14:54

2.93

11.8

120

110

0
October 6, 2016

5.89 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:23

1

9:23

2.03

13.0

64

90

119

Evening Bliss

2.36 mi in 10:56

1

10:56

2.36

13.0

78

96

134

Redwood Dash

1.50 mi in 6:41

1

6:41

1.5

13.5

46

91

0
October 5, 2016

6.91 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:44

1

4:44

1.02

12.9

32

92

0

Campus Loop

2.03 mi in 9:20

1

9:20

2.03

13.0

64

91

0

Evening Bliss

2.36 mi in 11:12

1

11:12

2.36

12.6

76

90

129

Redwood Dash

1.50 mi in 7:13

1

7:13

1.5

12.5

44

77

0
October 1, 2016

1.00 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

35

128

132
October 31, 2016

5.8

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:11

13.9

MPH

99

Watts

75

Calories

Fruitdale

1.38 mi in 6:23

13.0

MPH

76

Watts

38

Calories

Mini Mayhem

2.03 mi in 9:38

12.6

MPH

83

Watts

61

Calories
October 27, 2016

10.3

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:11

13.9

MPH

111

Watts

82

Calories

Coastal Run

3.37 mi in 13:33

14.9

MPH

130

Watts

125

Calories

Fruitdale

4.42 mi in 18:29

14.3

MPH

107

Watts

145

Calories
October 24, 2016

9.8

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:21

13.2

MPH

101

Watts

114

Calories

Fruitdale

4.42 mi in 19:17

13.8

MPH

98

Watts

141

Calories

Mini Mayhem

2.03 mi in 8:43

14.0

MPH

107

Watts

68

Calories
October 22, 2016

6.8

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:12

14.9

MPH

122

Watts

71

Calories

Coastal Run

0.28 mi in 1:14

13.6

MPH

125

Watts

10

Calories

Fruitdale

4.42 mi in 18:40

14.2

MPH

105

Watts

144

Calories
October 21, 2016

6.3

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:27

13.6

MPH

108

Watts

82

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

110

Watts

49

Calories

Mini Mayhem

2.03 mi in 8:22

14.6

MPH

117

Watts

70

Calories
October 19, 2016

8.3

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:43

12.9

MPH

84

Watts

101

Calories

Alpine Splash

2.93 mi in 14:48

11.9

MPH

102

Watts

111

Calories

Mini Mayhem

2.03 mi in 8:32

14.3

MPH

97

Watts

62

Calories
October 12, 2016

7.5

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:47

13.9

MPH

92

Watts

60

Calories

Coastal Run

3.37 mi in 14:20

14.1

MPH

101

Watts

108

Calories

Mini Mayhem

2.03 mi in 8:24

14.5

MPH

100

Watts

62

Calories
October 10, 2016

4.2

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.40 mi in 1:52

12.9

MPH

103

Watts

14

Calories

Campus Loop

2.03 mi in 8:36

14.2

MPH

112

Watts

70

Calories

Redwood Dash

1.50 mi in 6:01

15.0

MPH

117

Watts

51

Calories
October 8, 2016

11.0

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:44

13.9

MPH

93

Watts

61

Calories

Lost Trail

1.51 mi in 7:44

11.7

MPH

80

Watts

48

Calories

Coastal Run

3.37 mi in 15:01

13.5

MPH

92

Watts

104

Calories

Bent Spoke

4.01 mi in 19:41

12.2

MPH

86

Watts

129

Calories
October 7, 2016

8.0

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:56

13.6

MPH

100

Watts

66

Calories

Lost Trail

2.91 mi in 13:42

12.7

MPH

96

Watts

99

Calories

Alpine Splash

2.93 mi in 14:54

11.8

MPH

110

Watts

120

Calories
October 6, 2016

5.9

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:23

13.0

MPH

90

Watts

64

Calories

Evening Bliss

2.36 mi in 10:56

13.0

MPH

96

Watts

78

Calories

Redwood Dash

1.50 mi in 6:41

13.5

MPH

91

Watts

46

Calories
October 5, 2016

6.9

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:44

12.9

MPH

92

Watts

32

Calories

Campus Loop

2.03 mi in 9:20

13.0

MPH

91

Watts

64

Calories

Evening Bliss

2.36 mi in 11:12

12.6

MPH

90

Watts

76

Calories

Redwood Dash

1.50 mi in 7:13

12.5

MPH

77

Watts

44

Calories
October 1, 2016

1.1

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

128

Watts

35

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 524

of 25,308 Riders

800

Points

Challenge Totals

October 31, 2016

5.77 Miles

174 Calories

0 Score

October 27, 2016

10.15 Miles

353 Calories

0 Score

October 24, 2016

9.82 Miles

324 Calories

0 Score

October 22, 2016

6.73 Miles

225 Calories

0 Score

October 21, 2016

5.89 Miles

202 Calories

0 Score

October 19, 2016

8.33 Miles

274 Calories

0 Score

October 12, 2016

7.43 Miles

230 Calories

0 Score

October 10, 2016

3.93 Miles

134 Calories

0 Score

October 8, 2016

10.92 Miles

341 Calories

0 Score

October 7, 2016

7.87 Miles

285 Calories

0 Score

October 6, 2016

5.89 Miles

188 Calories

0 Score

October 5, 2016

6.91 Miles

216 Calories

0 Score

October 1, 2016

1.00 Miles

35 Calories

0 Score

October 31, 2016

5.8

175

0

October 27, 2016

10.3

361

0

October 24, 2016

9.8

327

0

October 22, 2016

6.8

226

0

October 21, 2016

6.3

217

0

October 19, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016