Sue Lorenz - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Riders

Info

Top 100 Ghost Buster
October 2016

Sue Lorenz

YMCA - Greater Omaha - Healthy Living Center 60-69

60-69

# 705 of 25,309

600 Points

# 705

of 25,309 Riders

600

Points

Challenge Totals

Miles	118
Calories	3,187
Score	0

Timeline

October 30, 2016

6.45 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:09

1.01

10:09

2.03

12.0

55

66

124

Fruitdale

4.42 mi in 22:06

1.00

22:06

4.42

12.0

114

62

128
October 29, 2016

6.89 Miles

182 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:05

1

Laps

5:05

1

11.8

24

57

120

Campus Loop

2.03 mi in 10:24

1.01

Laps

10:24

2.03

11.7

53

62

125

Evening Bliss

2.36 mi in 12:41

1.03

Laps

12:41

2.36

11.2

65

63

127

Redwood Dash

1.50 mi in 7:09

1

Laps

7:09

1.5

12.6

40

69

109

Tutorial

0 points

0

Points

0:02

0

2.5

0

23

0
October 27, 2016

4.41 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 16:03

1.00

16:03

2.91

10.9

81

61

118

Redwood Dash

1.50 mi in 7:40

1

7:40

1.5

11.7

37

58

121
October 26, 2016

6.74 Miles

181 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

Laps

5:19

1

11.3

23

50

118

Evening Bliss

2.36 mi in 12:14

1

Laps

12:14

2.36

11.6

65

65

131

Coastal Run

3.37 mi in 18:00

1.02

Laps

18:00

3.37

11.2

93

63

125

Tutorial

0 points

0

Points

0:07

0.01

3.6

0

22

0
October 25, 2016

6.02 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:12

1.02

5:12

1.02

11.8

28

66

139

Dragon Fire

5.00 mi in 26:37

1

26:37

5

11.3

133

60

131
October 24, 2016

6.44 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:27

1.01

10:27

2.03

11.7

53

62

132

Lost Trail

2.91 mi in 15:20

1.00

15:20

2.91

11.4

82

65

132

Redwood Dash

1.50 mi in 7:45

1

7:45

1.5

11.6

36

56

127
October 23, 2016

6.22 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:51

1

12:51

2.36

11.0

64

60

122

Redwood Dash

1.50 mi in 8:20

1

8:20

1.5

10.8

35

48

116

Rabbit Run

2.36 mi in 12:30

1.03

12:30

2.36

11.3

65

64

121
October 20, 2016

6.40 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

24

56

112

Campus Loop

2.03 mi in 10:19

1

10:19

2.03

11.8

53

63

126

Coastal Run

3.37 mi in 17:40

1.02

17:40

3.37

11.4

93

63

121
October 19, 2016

6.22 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:11

1

13:11

2.36

10.7

64

57

126

Redwood Dash

1.50 mi in 7:46

1

7:46

1.5

11.6

37

57

0

Rabbit Run

2.36 mi in 13:02

1.03

13:02

2.36

10.9

64

59

109
October 18, 2016

6.28 Miles

173 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:27

1.00

Laps

15:27

2.91

11.3

82

65

124

Coastal Run

3.37 mi in 18:06

1.02

Laps

18:06

3.37

11.2

91

60

122

Tutorial

0 points

0

Points

0:03

0

2.9

0

0

0
October 17, 2016

6.50 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:18

1

25:18

5

11.9

136

66

126

Redwood Dash

1.50 mi in 7:36

1

7:36

1.5

11.8

37

58

123
October 16, 2016

6.40 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

25

58

124

Campus Loop

2.03 mi in 10:35

1.01

10:35

2.03

11.5

52

60

128

Coastal Run

3.37 mi in 18:10

1.02

18:10

3.37

11.1

92

61

129
October 15, 2016

3.86 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:15

1

12:15

2.36

11.6

66

66

65

Redwood Dash

1.50 mi in 7:46

1

7:46

1.5

11.6

37

56

117
October 8, 2016

6.02 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:32

1.02

5:32

1.02

11.1

26

58

124

Dragon Fire

5.00 mi in 26:26

1

26:26

5

11.3

134

61

124
October 7, 2016

5.73 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:41

1

12:41

2.36

11.2

64

61

130

Coastal Run

3.37 mi in 17:59

1.02

17:59

3.37

11.2

91

61

125
October 5, 2016

4.94 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:06

1.01

10:06

2.03

12.1

54

66

125

Lost Trail

2.91 mi in 15:24

1

15:24

2.91

11.3

81

65

133
October 4, 2016

6.29 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:59

1.02

5:59

1.02

10.2

26

51

116

Evening Bliss

2.36 mi in 12:47

1

12:47

2.36

11.1

65

61

121

Lost Trail

2.91 mi in 15:54

1

15:54

2.91

11.0

82

63

123
October 3, 2016

4.72 Miles

129 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:49

1

Laps

12:49

2.36

11.0

64

60

122

Rabbit Run

2.36 mi in 12:59

1

Laps

12:59

2.36

10.9

64

59

120

Tutorial

0 points

0

Points

0:03

0

3.0

0

22

0
October 2, 2016

5.92 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:32

1

22:32

4.42

11.8

111

59

123

Redwood Dash

1.50 mi in 7:48

1

7:48

1.5

11.5

37

56

122
October 1, 2016

5.73 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:17

1.02

18:17

3.37

11.1

90

59

125

Rabbit Run

2.36 mi in 12:33

1.03

12:33

2.36

11.3

65

64

119
October 30, 2016

6.5

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:09

12.0

MPH

66

Watts

55

Calories

Fruitdale

4.42 mi in 22:06

12.0

MPH

62

Watts

114

Calories
October 29, 2016

6.9

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

57

Watts

24

Calories

Campus Loop

2.03 mi in 10:24

11.7

MPH

62

Watts

53

Calories

Evening Bliss

2.36 mi in 12:41

11.2

MPH

63

Watts

65

Calories

Redwood Dash

1.50 mi in 7:09

12.6

MPH

69

Watts

40

Calories

Tutorial

0 points

2.5

MPH

23

Watts

0

Calories
October 27, 2016

4.4

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 16:03

10.9

MPH

61

Watts

81

Calories

Redwood Dash

1.50 mi in 7:40

11.7

MPH

58

Watts

37

Calories
October 26, 2016

6.7

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

50

Watts

23

Calories

Evening Bliss

2.36 mi in 12:14

11.6

MPH

65

Watts

65

Calories

Coastal Run

3.37 mi in 18:00

11.2

MPH

63

Watts

93

Calories

Tutorial

0 points

3.6

MPH

22

Watts

0

Calories
October 25, 2016

6.0

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:12

11.8

MPH

66

Watts

28

Calories

Dragon Fire

5.00 mi in 26:37

11.3

MPH

60

Watts

133

Calories
October 24, 2016

6.4

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:27

11.7

MPH

62

Watts

53

Calories

Lost Trail

2.91 mi in 15:20

11.4

MPH

65

Watts

82

Calories

Redwood Dash

1.50 mi in 7:45

11.6

MPH

56

Watts

36

Calories
October 23, 2016

6.2

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:51

11.0

MPH

60

Watts

64

Calories

Redwood Dash

1.50 mi in 8:20

10.8

MPH

48

Watts

35

Calories

Rabbit Run

2.36 mi in 12:30

11.3

MPH

64

Watts

65

Calories
October 20, 2016

6.4

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

56

Watts

24

Calories

Campus Loop

2.03 mi in 10:19

11.8

MPH

63

Watts

53

Calories

Coastal Run

3.37 mi in 17:40

11.4

MPH

63

Watts

93

Calories
October 19, 2016

6.2

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:11

10.7

MPH

57

Watts

64

Calories

Redwood Dash

1.50 mi in 7:46

11.6

MPH

57

Watts

37

Calories

Rabbit Run

2.36 mi in 13:02

10.9

MPH

59

Watts

64

Calories
October 18, 2016

6.3

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:27

11.3

MPH

65

Watts

82

Calories

Coastal Run

3.37 mi in 18:06

11.2

MPH

60

Watts

91

Calories

Tutorial

0 points

2.9

MPH

0

Watts

0

Calories
October 17, 2016

6.5

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:18

11.9

MPH

66

Watts

136

Calories

Redwood Dash

1.50 mi in 7:36

11.8

MPH

58

Watts

37

Calories
October 16, 2016

6.4

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

58

Watts

25

Calories

Campus Loop

2.03 mi in 10:35

11.5

MPH

60

Watts

52

Calories

Coastal Run

3.37 mi in 18:10

11.1

MPH

61

Watts

92

Calories
October 15, 2016

3.9

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:15

11.6

MPH

66

Watts

66

Calories

Redwood Dash

1.50 mi in 7:46

11.6

MPH

56

Watts

37

Calories
October 8, 2016

6.0

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:32

11.1

MPH

58

Watts

26

Calories

Dragon Fire

5.00 mi in 26:26

11.3

MPH

61

Watts

134

Calories
October 7, 2016

5.7

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:41

11.2

MPH

61

Watts

64

Calories

Coastal Run

3.37 mi in 17:59

11.2

MPH

61

Watts

91

Calories
October 5, 2016

4.9

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:06

12.1

MPH

66

Watts

54

Calories

Lost Trail

2.91 mi in 15:24

11.3

MPH

65

Watts

81

Calories
October 4, 2016

6.3

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:59

10.2

MPH

51

Watts

26

Calories

Evening Bliss

2.36 mi in 12:47

11.1

MPH

61

Watts

65

Calories

Lost Trail

2.91 mi in 15:54

11.0

MPH

63

Watts

82

Calories
October 3, 2016

4.7

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:49

11.0

MPH

60

Watts

64

Calories

Rabbit Run

2.36 mi in 12:59

10.9

MPH

59

Watts

64

Calories

Tutorial

0 points

3.0

MPH

22

Watts

0

Calories
October 2, 2016

5.9

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:32

11.8

MPH

59

Watts

111

Calories

Redwood Dash

1.50 mi in 7:48

11.5

MPH

56

Watts

37

Calories
October 1, 2016

5.7

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:17

11.1

MPH

59

Watts

90

Calories

Rabbit Run

2.36 mi in 12:33

11.3

MPH

64

Watts

65

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 705

of 25,309 Riders

600

Points

Challenge Totals

October 30, 2016

6.45 Miles

168 Calories

0 Score

October 29, 2016

6.89 Miles

182 Calories

0 Score

October 27, 2016

4.41 Miles

118 Calories

0 Score

October 26, 2016

6.74 Miles

181 Calories

0 Score

October 25, 2016

6.02 Miles

161 Calories

0 Score

October 24, 2016

6.44 Miles

171 Calories

0 Score

October 23, 2016

6.22 Miles

164 Calories

0 Score

October 20, 2016

6.40 Miles

170 Calories

0 Score

October 19, 2016

6.22 Miles

165 Calories

0 Score

October 18, 2016

6.28 Miles

173 Calories

0 Score

October 17, 2016

6.50 Miles

173 Calories

0 Score

October 16, 2016

6.40 Miles

169 Calories

0 Score

October 15, 2016

3.86 Miles

103 Calories

0 Score

October 8, 2016

6.02 Miles

160 Calories

0 Score

October 7, 2016

5.73 Miles

155 Calories

0 Score

October 5, 2016

4.94 Miles

136 Calories

0 Score

October 4, 2016

6.29 Miles

173 Calories

0 Score

October 3, 2016

4.72 Miles

129 Calories

0 Score

October 2, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016