fred ravaux - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

fred ravaux

Fitness Park - Bagneux 30-39

30-39

# 600 of 25,305

700 Points

# 600

of 25,305 Riders

700

Points

Challenge Totals

Miles	44
Calories	1,935
Score	265,130

Timeline

October 27, 2016

4.42 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:22

1

14:22

4.42

18.5

170

174

158
October 26, 2016

4.01 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:04

1

14:04

4.01

17.1

161

168

162
October 21, 2016

3.37 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:16

1

11:16

3.37

17.9

133

174

167
October 18, 2016

3.38 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:57

1

2:57

1.02

20.7

46

237

148

Rabbit Run

2.36 mi in 7:56

1

7:56

2.36

17.8

91

168

163
October 14, 2016

3.93 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:00

1

3:00

1.02

20.4

46

233

166

Lost Trail

2.91 mi in 10:23

1

10:23

2.91

16.8

110

153

154
October 13, 2016

5.92 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:28

1

16:28

4.42

16.1

148

126

148

Redwood Dash

1.50 mi in 4:27

1

4:27

1.5

20.2

63

213

166
October 11, 2016

3.65 Miles

133 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:46

1

Laps

2:46

1

21.7

43

243

171

Redwood Dash

1.50 mi in 4:56

1

Laps

4:56

1.5

18.2

53

159

167

Coin Toss - Speed - 5 Min

36,457 points

36,457

Points

5:00

1.15

13.8

36

97

166
October 7, 2016

5.93 Miles

235 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:50

1

Laps

6:50

2.03

17.8

76

162

160

Alpine Splash

2.93 mi in 10:52

1

Laps

10:52

2.93

16.2

131

177

152

Animal Adventure - Speed - 5 Min

99,707 points

99,707

Points

5:00

0.97

11.6

29

71

0
October 6, 2016

5.32 Miles

188 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:16

1

Laps

8:16

2.36

17.1

89

157

152

Mini Mayhem

2.03 mi in 7:42

1

Laps

7:42

2.03

15.8

69

126

147

Coin Toss - Speed - 5 Min

33,221 points

33,221

Points

5:00

0.93

11.2

30

76

0
October 5, 2016

4.97 Miles

169 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:58

1

Laps

2:58

1

20.2

41

206

0

Redwood Dash

1.50 mi in 6:32

1

Laps

6:32

1.5

13.8

45

90

139

Redwood Dash

1.50 mi in 5:06

1

Laps

5:06

1.5

17.6

53

148

160

Coin Toss - Speed - 5 Min

24,727 points

24,727

Points

5:00

0.97

11.7

31

80

0
October 4, 2016

5.12 Miles

180 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:29

1

Laps

3:29

1.02

17.6

38

160

164

Campus Loop

2.03 mi in 7:58

1

Laps

7:58

2.03

15.3

67

116

148

Coin Toss - Speed - 5 Min

32,342 points

32,342

Points

5:00

0.99

11.9

33

87

0

Dragons Return - Speed - 5 Min

38,676 points

38,676

Points

5:00

1.08

13.0

42

118

0
October 27, 2016

4.4

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:22

18.5

MPH

174

Watts

170

Calories
October 26, 2016

4.0

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:04

17.1

MPH

168

Watts

161

Calories
October 21, 2016

3.4

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:16

17.9

MPH

174

Watts

133

Calories
October 18, 2016

3.4

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:57

20.7

MPH

237

Watts

46

Calories

Rabbit Run

2.36 mi in 7:56

17.8

MPH

168

Watts

91

Calories
October 14, 2016

4.0

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:00

20.4

MPH

233

Watts

46

Calories

Lost Trail

2.91 mi in 10:23

16.8

MPH

153

Watts

110

Calories
October 13, 2016

5.9

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:28

16.1

MPH

126

Watts

148

Calories

Redwood Dash

1.50 mi in 4:27

20.2

MPH

213

Watts

63

Calories
October 11, 2016

2.5

Miles

137

Calories

36,457

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:46

21.7

MPH

243

Watts

43

Calories

Redwood Dash

1.50 mi in 4:56

18.2

MPH

159

Watts

53

Calories

Coin Toss - Speed - 5 Min

36,457 points

13.8

MPH

97

Watts

36

Calories
October 7, 2016

5.0

Miles

238

Calories

99,707

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:50

17.8

MPH

162

Watts

76

Calories

Alpine Splash

2.93 mi in 10:52

16.2

MPH

177

Watts

131

Calories

Animal Adventure - Speed - 5 Min

99,707 points

11.6

MPH

71

Watts

29

Calories
October 6, 2016

4.4

Miles

192

Calories

33,221

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:16

17.1

MPH

157

Watts

89

Calories

Mini Mayhem

2.03 mi in 7:42

15.8

MPH

126

Watts

69

Calories

Coin Toss - Speed - 5 Min

33,221 points

11.2

MPH

76

Watts

30

Calories
October 5, 2016

4.0

Miles

175

Calories

24,727

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

206

Watts

41

Calories

Redwood Dash

1.50 mi in 6:32

13.8

MPH

90

Watts

45

Calories

Redwood Dash

1.50 mi in 5:06

17.6

MPH

148

Watts

53

Calories

Coin Toss - Speed - 5 Min

24,727 points

11.7

MPH

80

Watts

31

Calories
October 4, 2016

3.1

Miles

182

Calories

71,018

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:29

17.6

MPH

160

Watts

38

Calories

Campus Loop

2.03 mi in 7:58

15.3

MPH

116

Watts

67

Calories

Coin Toss - Speed - 5 Min

32,342 points

11.9

MPH

87

Watts

33

Calories

Dragons Return - Speed - 5 Min

38,676 points

13.0

MPH

118

Watts

42

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 600

of 25,305 Riders

700

Points

Challenge Totals

October 27, 2016

4.42 Miles

170 Calories

0 Score

October 26, 2016

4.01 Miles

161 Calories

0 Score

October 21, 2016

3.37 Miles

133 Calories

0 Score

October 18, 2016

3.38 Miles

138 Calories

0 Score

October 14, 2016

3.93 Miles

157 Calories

0 Score

October 13, 2016

5.92 Miles

211 Calories

0 Score

October 11, 2016

3.65 Miles

133 Calories

0 Score

October 7, 2016

5.93 Miles

235 Calories

0 Score

October 6, 2016

5.32 Miles

188 Calories

0 Score

October 5, 2016

4.97 Miles

169 Calories

0 Score

October 4, 2016

5.12 Miles

180 Calories

0 Score

October 27, 2016

4.4

173

0

October 26, 2016

4.0

162

0

October 21, 2016

3.4

135

0

October 18, 2016

3.4

143

0

October 14, 2016

4.0

160

0

October 13, 2016

5.9

216

0

October 11, 2016

2.5

137

36,457

October 7, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016