C Gibb - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

C Gibb

Retro Fitness - Paramus 40-49

40-49

# 9 of 550

900 Points

# 9

of 550 Riders

900

Points

Challenge Totals

Miles	115
Calories	4,276
Score	0

Timeline

October 30, 2016

10.06 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

32

118

0

Rolling Thunder

1.02 mi in 3:49

1

3:49

1.02

16.0

36

135

0

Campus Loop

2.03 mi in 7:06

1

7:06

2.03

17.2

76

154

144

Ironhorse Rush

6.01 mi in 26:53

1

26:53

6.01

13.4

222

113

134
October 29, 2016

6.48 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

41

198

112

Rolling Thunder

1.02 mi in 4:07

1

4:07

1.02

14.9

34

117

149

Fruitdale

0.93 mi in 3:25

0.21

3:25

0.93

16.3

31

133

117

Redwood Dash

1.50 mi in 5:54

1

5:54

1.5

15.3

46

106

158

Mini Mayhem

2.03 mi in 7:48

1

7:48

2.03

15.6

69

123

166
October 28, 2016

3.00 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:51

1

4:51

1.5

18.6

55

167

0

Redwood Dash

1.50 mi in 4:55

1

4:55

1.5

18.3

54

163

0
October 27, 2016

5.39 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

38

183

0

Rolling Thunder

1.02 mi in 3:38

1

3:38

1.02

16.8

37

147

0

Coastal Run

3.37 mi in 12:32

1

12:32

3.37

16.1

119

135

0
October 25, 2016

3.37 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:46

1

12:46

3.37

15.8

117

129

0
October 22, 2016

1.02 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:04

1

3:04

1.02

20.0

44

218

120
October 20, 2016

6.09 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

37

168

122

Rolling Thunder

1.02 mi in 3:23

1

3:23

1.02

18.1

38

168

121

Rolling Thunder

1.02 mi in 3:19

1

3:19

1.02

18.5

40

182

128

Rolling Thunder

1.02 mi in 3:16

1

3:16

1.02

18.7

41

187

120

Mini Mayhem

2.03 mi in 6:31

1

6:31

2.03

18.7

78

176

127
October 16, 2016

8.47 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

39

185

0

Rolling Thunder

1.02 mi in 3:31

1

3:31

1.02

17.4

37

157

0

Campus Loop

2.03 mi in 6:51

1

6:51

2.03

17.8

76

161

0

Fruitdale

4.42 mi in 15:20

1

15:20

4.42

17.3

159

149

0
October 15, 2016

6.00 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:01

1

5:01

1.5

17.9

54

155

0

Redwood Dash

1.50 mi in 5:10

1

5:10

1.5

17.4

53

146

0

Redwood Dash

1.50 mi in 5:13

1

5:13

1.5

17.3

53

146

0

Redwood Dash

1.50 mi in 4:56

1

4:56

1.5

18.2

55

164

0
October 14, 2016

3.03 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

38

178

121

Mini Mayhem

2.03 mi in 6:43

1

6:43

2.03

18.1

78

171

120
October 12, 2016

6.56 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 22:00

1

22:00

4.53

12.4

226

147

0

Mini Mayhem

2.03 mi in 6:48

1

6:48

2.03

17.9

78

169

0
October 9, 2016

6.09 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 15:01

2

15:01

4.06

16.2

138

129

0

Mini Mayhem

2.03 mi in 6:48

1

6:48

2.03

17.9

77

166

0
October 8, 2016

5.53 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

38

174

0

City Express

4.53 mi in 23:31

1

23:31

4.53

11.6

225

135

0
October 4, 2016

17.68 Miles

606 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:05:22

4

1:05:22

17.68

16.2

606

130

141
October 3, 2016

4.42 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:06

1

16:06

4.42

16.5

152

134

0
October 2, 2016

15.06 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:47

1

3:47

1.02

16.2

37

139

0

Campus Loop

2.03 mi in 7:41

1

7:41

2.03

15.9

67

123

0

Bent Spoke

4.01 mi in 17:09

1

17:09

4.01

14.0

141

113

0

Dragon Fire

5.00 mi in 19:07

1

19:07

5

15.7

172

126

0

Redwood Dash

3.00 mi in 11:03

2

11:03

3

16.3

97

124

0
October 1, 2016

5.91 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:28

3

11:28

3

15.7

95

114

160

Lost Trail

2.91 mi in 11:27

1

11:27

2.91

15.2

104

127

160
October 30, 2016

10.1

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

118

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:49

16.0

MPH

135

Watts

36

Calories

Campus Loop

2.03 mi in 7:06

17.2

MPH

154

Watts

76

Calories

Ironhorse Rush

6.01 mi in 26:53

13.4

MPH

113

Watts

222

Calories
October 29, 2016

6.5

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

198

Watts

41

Calories

Rolling Thunder

1.02 mi in 4:07

14.9

MPH

117

Watts

34

Calories

Fruitdale

0.93 mi in 3:25

16.3

MPH

133

Watts

31

Calories

Redwood Dash

1.50 mi in 5:54

15.3

MPH

106

Watts

46

Calories

Mini Mayhem

2.03 mi in 7:48

15.6

MPH

123

Watts

69

Calories
October 28, 2016

3.0

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:51

18.6

MPH

167

Watts

55

Calories

Redwood Dash

1.50 mi in 4:55

18.3

MPH

163

Watts

54

Calories
October 27, 2016

5.4

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

183

Watts

38

Calories

Rolling Thunder

1.02 mi in 3:38

16.8

MPH

147

Watts

37

Calories

Coastal Run

3.37 mi in 12:32

16.1

MPH

135

Watts

119

Calories
October 25, 2016

3.4

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:46

15.8

MPH

129

Watts

117

Calories
October 22, 2016

1.0

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:04

20.0

MPH

218

Watts

44

Calories
October 20, 2016

6.1

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

168

Watts

37

Calories

Rolling Thunder

1.02 mi in 3:23

18.1

MPH

168

Watts

38

Calories

Rolling Thunder

1.02 mi in 3:19

18.5

MPH

182

Watts

40

Calories

Rolling Thunder

1.02 mi in 3:16

18.7

MPH

187

Watts

41

Calories

Mini Mayhem

2.03 mi in 6:31

18.7

MPH

176

Watts

78

Calories
October 16, 2016

8.5

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

185

Watts

39

Calories

Rolling Thunder

1.02 mi in 3:31

17.4

MPH

157

Watts

37

Calories

Campus Loop

2.03 mi in 6:51

17.8

MPH

161

Watts

76

Calories

Fruitdale

4.42 mi in 15:20

17.3

MPH

149

Watts

159

Calories
October 15, 2016

6.2

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:01

17.9

MPH

155

Watts

54

Calories

Redwood Dash

1.50 mi in 5:10

17.4

MPH

146

Watts

53

Calories

Redwood Dash

1.50 mi in 5:13

17.3

MPH

146

Watts

53

Calories

Redwood Dash

1.50 mi in 4:56

18.2

MPH

164

Watts

55

Calories
October 14, 2016

3.1

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

178

Watts

38

Calories

Mini Mayhem

2.03 mi in 6:43

18.1

MPH

171

Watts

78

Calories
October 12, 2016

6.6

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 22:00

12.4

MPH

147

Watts

226

Calories

Mini Mayhem

2.03 mi in 6:48

17.9

MPH

169

Watts

78

Calories
October 9, 2016

6.1

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.06 mi in 15:01

16.2

MPH

129

Watts

138

Calories

Mini Mayhem

2.03 mi in 6:48

17.9

MPH

166

Watts

77

Calories
October 8, 2016

5.6

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

174

Watts

38

Calories

City Express

4.53 mi in 23:31

11.6

MPH

135

Watts

225

Calories
October 4, 2016

17.7

Miles

606

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:05:22

16.2

MPH

130

Watts

606

Calories
October 3, 2016

4.4

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:06

16.5

MPH

134

Watts

152

Calories
October 2, 2016

15.2

Miles

520

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:47

16.2

MPH

139

Watts

37

Calories

Campus Loop

2.03 mi in 7:41

15.9

MPH

123

Watts

67

Calories

Bent Spoke

4.01 mi in 17:09

14.0

MPH

113

Watts

141

Calories

Dragon Fire

5.00 mi in 19:07

15.7

MPH

126

Watts

172

Calories

Redwood Dash

3.00 mi in 11:03

16.3

MPH

124

Watts

97

Calories
October 1, 2016

6.1

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:28

15.7

MPH

114

Watts

95

Calories

Lost Trail

2.91 mi in 11:27

15.2

MPH

127

Watts

104

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 9

of 550 Riders

900

Points

Challenge Totals

October 30, 2016

10.06 Miles

366 Calories

0 Score

October 29, 2016

6.48 Miles

221 Calories

0 Score

October 28, 2016

3.00 Miles

109 Calories

0 Score

October 27, 2016

5.39 Miles

195 Calories

0 Score

October 25, 2016

3.37 Miles

117 Calories

0 Score

October 22, 2016

1.02 Miles

44 Calories

0 Score

October 20, 2016

6.09 Miles

235 Calories

0 Score

October 16, 2016

8.47 Miles

310 Calories

0 Score

October 15, 2016

6.00 Miles

214 Calories

0 Score

October 14, 2016

3.03 Miles

116 Calories

0 Score

October 12, 2016

6.56 Miles

304 Calories

0 Score

October 9, 2016

6.09 Miles

215 Calories

0 Score

October 8, 2016

5.53 Miles

263 Calories

0 Score

October 4, 2016

17.68 Miles

606 Calories

0 Score

October 3, 2016

4.42 Miles

152 Calories

0 Score

October 2, 2016

15.06 Miles

514 Calories

0 Score

October 1, 2016

5.91 Miles

199 Calories

0 Score

October 30, 2016

10.1

367

0

October 29, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016