Beth Sanders - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

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Riders

Info

Top 100 Ghost Buster
October 2016

Beth Sanders

JCC - Greater Columbus 30-39

30-39

# 10,634 of 25,307

0 Points

# 10,634

of 25,307 Riders

0

Points

Challenge Totals

Miles	7
Calories	205
Score	0

Timeline

October 5, 2016

2.32 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.27 mi in 3:22

0.27

3:22

0.27

4.8

10

27

0

Expresso Speedway

0.72 mi in 3:17

0.72

3:17

0.72

13.2

21

86

142

Rolling Thunder

1.02 mi in 5:02

1

5:02

1.02

12.2

30

77

132

Lost Trail

0.31 mi in 1:40

0.11

1:40

0.31

11.2

9

69

119
October 2, 2016

4.42 Miles

130 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:21

1

Laps

19:21

4.42

13.7

129

88

145

Tutorial

0 points

0

Points

0:03

0

3.1

0

37

0
October 5, 2016

2.5

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.27 mi in 3:22

4.8

MPH

27

Watts

10

Calories

Expresso Speedway

0.72 mi in 3:17

13.2

MPH

86

Watts

21

Calories

Rolling Thunder

1.02 mi in 5:02

12.2

MPH

77

Watts

30

Calories

Lost Trail

0.31 mi in 1:40

11.2

MPH

69

Watts

9

Calories
October 2, 2016

4.6

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:21

13.7

MPH

88

Watts

129

Calories

Tutorial

0 points

3.1

MPH

37

Watts

0

Calories

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