Emily Bence - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

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Riders

Info

Top 100 Ghost Buster
October 2016

Emily Bence

Cedarville University 20-29

20-29

# 10,633 of 25,299

0 Points

# 10,633

of 25,299 Riders

0

Points

Challenge Totals

Miles	11
Calories	395
Score	0

Timeline

October 5, 2016

10.48 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

36

132

0

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

34

118

150

Rolling Thunder

1.02 mi in 4:33

1

4:33

1.02

13.5

37

113

134

Rolling Thunder

1.02 mi in 5:31

1

5:31

1.02

11.1

35

85

148

Campus Loop

2.03 mi in 10:01

1

10:01

2.03

12.2

71

95

161

Lost Trail

2.91 mi in 14:29

1

14:29

2.91

12.1

108

101

140

Redwood Dash

1.50 mi in 5:40

1

5:40

1.5

15.9

56

141

0
October 5, 2016

10.6

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

132

Watts

36

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

118

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:33

13.5

MPH

113

Watts

37

Calories

Rolling Thunder

1.02 mi in 5:31

11.1

MPH

85

Watts

35

Calories

Campus Loop

2.03 mi in 10:01

12.2

MPH

95

Watts

71

Calories

Lost Trail

2.91 mi in 14:29

12.1

MPH

101

Watts

108

Calories

Redwood Dash

1.50 mi in 5:40

15.9

MPH

141

Watts

56

Calories

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