Arial Swallow - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

Teams Riders

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Riders

Info

Top 100 Ghost Buster
October 2016

Arial Swallow

University of South Dakota 20-29

20-29

# 4,790 of 25,299

100 Points

# 4,790

of 25,299 Riders

100

Points

Challenge Totals

Miles	14
Calories	438
Score	0

Timeline

October 12, 2016

2.02 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

27

78

0

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

33

101

140
October 4, 2016

12.31 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

28

81

165

Lost Trail

2.91 mi in 13:23

1

13:23

2.91

13.0

94

94

163

Coastal Run

3.37 mi in 16:30

1

16:30

3.37

12.3

102

79

168

Redwood Dash

1.50 mi in 6:56

1

6:56

1.5

13.0

42

78

155

Redwood Dash

1.50 mi in 6:55

1

6:55

1.5

13.0

42

79

167

Mini Mayhem

2.03 mi in 9:37

1

9:37

2.03

12.7

60

81

148
October 12, 2016

2.0

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

78

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

101

Watts

33

Calories
October 4, 2016

12.3

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

81

Watts

28

Calories

Lost Trail

2.91 mi in 13:23

13.0

MPH

94

Watts

94

Calories

Coastal Run

3.37 mi in 16:30

12.3

MPH

79

Watts

102

Calories

Redwood Dash

1.50 mi in 6:56

13.0

MPH

78

Watts

42

Calories

Redwood Dash

1.50 mi in 6:55

13.0

MPH

79

Watts

42

Calories

Mini Mayhem

2.03 mi in 9:37

12.7

MPH

81

Watts

60

Calories

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