Israel Musonda - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
October 2016

Israel Musonda

Gonzaga University 30-39

30-39

No Rank

Points

No Rank

Points

Challenge Totals

Miles	883
Calories	28,090
Score	0

Timeline

October 31, 2016

30.00 Miles

995 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

20.00 mi in 1:12:50

20

1:12:50

20

16.5

673

130

89

Expresso Speedway

10.00 mi in 38:48

10

38:48

10

15.5

321

114

19
October 26, 2016

98.47 Miles

2,920 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

15.00 mi in 1:00:09

15

1:00:09

15

15.0

465

105

33

Expresso Speedway

2.00 mi in 8:22

2

8:22

2

14.3

57

92

43

Expresso Speedway

9.00 mi in 39:33

9

39:33

9

13.7

265

88

32

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

29

72

0

Expresso Speedway

5.00 mi in 22:52

5

22:52

5

13.1

144

81

25

Expresso Speedway

7.00 mi in 32:37

7

32:37

7

12.9

200

78

0

Expresso Speedway

7.00 mi in 32:20

7

32:20

7

13.0

195

77

0

Expresso Speedway

5.00 mi in 23:44

5

23:44

5

12.6

138

74

17

Expresso Speedway

2.00 mi in 9:43

2

9:43

2

12.3

59

78

0

Expresso Speedway

6.00 mi in 27:55

6

27:55

6

12.9

173

80

16

Expresso Speedway

5.00 mi in 20:29

5

20:29

5

14.6

159

105

39

Expresso Speedway

5.00 mi in 22:01

5

22:01

5

13.6

153

92

59

Expresso Speedway

3.00 mi in 13:10

3

13:10

3

13.7

90

91

61

Expresso Speedway

4.00 mi in 14:57

4

14:57

4

16.1

141

133

27

Expresso Speedway

0.47 mi in 2:48

0.47

2:48

0.47

10.1

13

61

87

Expresso Speedway

6.00 mi in 27:10

6

27:10

6

13.3

167

79

18

Expresso Speedway

5.00 mi in 22:42

5

22:42

5

13.2

141

79

17

Expresso Speedway

5.00 mi in 22:23

5

22:23

5

13.4

148

86

0

Expresso Speedway

4.00 mi in 16:47

4

16:47

4

14.3

120

95

46

Expresso Speedway

2.00 mi in 8:06

2

8:06

2

14.8

62

105

92
October 25, 2016

175.01 Miles

5,498 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

30.00 mi in 1:53:14

30

Laps

1:53:14

30

15.9

976

119

58

Expresso Speedway

10.00 mi in 39:08

10

Laps

39:08

10

15.3

316

111

40

Expresso Speedway

10.00 mi in 39:22

10

Laps

39:22

10

15.2

325

114

88

Expresso Speedway

15.00 mi in 58:05

15

Laps

58:05

15

15.5

475

112

70

Expresso Speedway

10.00 mi in 40:24

10

Laps

40:24

10

14.9

307

103

41

Expresso Speedway

10.00 mi in 39:43

10

Laps

39:43

10

15.1

311

107

10

Expresso Speedway

10.00 mi in 40:39

10

Laps

40:39

10

14.8

321

108

49

Expresso Speedway

10.00 mi in 40:26

10

Laps

40:26

10

14.8

316

106

81

Expresso Speedway

20.00 mi in 1:22:17

20

Laps

1:22:17

20

14.6

638

105

80

Expresso Speedway

10.00 mi in 42:02

10

Laps

42:02

10

14.3

295

93

9

Expresso Speedway

5.00 mi in 22:23

5

Laps

22:23

5

13.4

140

81

29

Expresso Speedway

35.00 mi in 2:23:55

35

Laps

2:23:55

35

14.6

1,078

101

26

Tutorial

0 points

0

Points

0:07

0.01

3.5

0

0

0
October 24, 2016

30.00 Miles

964 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

30.00 mi in 1:54:22

30

1:54:22

30

15.7

964

116

52
October 19, 2016

104.26 Miles

3,211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 22:07

6

22:07

6

16.3

210

134

21

Expresso Speedway

10.00 mi in 39:43

10

39:43

10

15.1

325

112

31

Expresso Speedway

10.00 mi in 41:11

10

41:11

10

14.6

317

104

0

Expresso Speedway

10.00 mi in 41:33

10

41:33

10

14.4

321

105

30

Expresso Speedway

10.00 mi in 42:42

10

42:42

10

14.1

314

98

20

Expresso Speedway

5.00 mi in 22:31

5

22:31

5

13.3

143

82

39

Expresso Speedway

5.00 mi in 22:39

5

22:39

5

13.2

144

82

52

Expresso Speedway

10.00 mi in 41:16

10

41:16

10

14.5

304

99

51

Expresso Speedway

10.00 mi in 42:13

10

42:13

10

14.2

294

92

30

Expresso Speedway

10.00 mi in 43:30

10

43:30

10

13.8

298

90

55

Expresso Speedway

5.00 mi in 20:35

5

20:35

5

14.6

155

102

58

Expresso Speedway

5.00 mi in 23:25

5

23:25

5

12.8

143

78

53

Expresso Speedway

8.26 mi in 38:08

8.26

38:08

8.26

13.0

241

81

37
October 18, 2016

97.01 Miles

3,015 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

20.00 mi in 1:18:19

20

Laps

1:18:19

20

15.3

624

109

27

Expresso Speedway

5.00 mi in 20:41

5

Laps

20:41

5

14.5

150

97

0

Expresso Speedway

5.00 mi in 21:07

5

Laps

21:07

5

14.2

149

94

41

Expresso Speedway

6.00 mi in 24:31

6

Laps

24:31

6

14.7

183

101

20

Expresso Speedway

13.00 mi in 47:16

13

Laps

47:16

13

16.5

447

134

25

Expresso Speedway

5.00 mi in 20:27

5

Laps

20:27

5

14.7

152

101

81

Expresso Speedway

5.00 mi in 21:17

5

Laps

21:17

5

14.1

153

95

25

Expresso Speedway

12.00 mi in 48:40

12

Laps

48:40

12

14.8

379

106

33

Expresso Speedway

7.00 mi in 32:13

7

Laps

32:13

7

13.0

207

83

70

Expresso Speedway

3.00 mi in 12:57

3

Laps

12:57

3

13.9

93

96

45

Expresso Speedway

4.00 mi in 17:41

4

Laps

17:41

4

13.6

120

89

40

Expresso Speedway

10.00 mi in 42:30

10

Laps

42:30

10

14.1

300

94

0

Expresso Speedway

2.00 mi in 8:37

2

Laps

8:37

2

13.9

57

87

0

Tutorial

0 points

0

Points

0:03

0.01

7.3

0

56

0
October 17, 2016

16.00 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 39:47

10

39:47

10

15.1

312

107

32

Expresso Speedway

6.00 mi in 23:00

6

23:00

6

15.7

190

114

15
October 12, 2016

127.00 Miles

4,117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 37:39

9

37:39

9

14.3

267

94

47

Expresso Speedway

10.00 mi in 38:08

10

38:08

10

15.7

325

118

31

Expresso Speedway

10.00 mi in 41:04

10

41:04

10

14.6

309

101

81

Expresso Speedway

5.00 mi in 21:11

5

21:11

5

14.2

149

93

37

Expresso Speedway

8.00 mi in 31:54

8

31:54

8

15.0

252

107

39

Expresso Speedway

2.00 mi in 7:16

2

7:16

2

16.5

72

142

117

Expresso Speedway

3.00 mi in 11:20

3

11:20

3

15.9

97

119

107

Expresso Speedway

15.00 mi in 55:07

15

55:07

15

16.3

547

141

95

Expresso Speedway

10.00 mi in 44:22

10

44:22

10

13.5

304

90

89

Expresso Speedway

10.00 mi in 39:18

10

39:18

10

15.3

332

117

99

Expresso Speedway

7.00 mi in 29:52

7

29:52

7

14.1

223

101

103

Expresso Speedway

4.00 mi in 16:09

4

16:09

4

14.9

126

107

97

Expresso Speedway

14.00 mi in 54:00

14

54:00

14

15.6

474

122

41

Expresso Speedway

2.00 mi in 9:16

2

9:16

2

12.9

57

79

0

Expresso Speedway

3.38 mi in 15:10

3.38

15:10

3.38

13.4

106

93

73

Expresso Speedway

8.00 mi in 32:54

8

32:54

8

14.6

259

108

25

Expresso Speedway

6.62 mi in 28:37

6.62

28:37

6.62

13.9

217

103

15
October 11, 2016

83.00 Miles

2,721 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 15:18

4

15:18

4

15.7

135

123

32

Expresso Speedway

18.00 mi in 1:08:23

18

1:08:23

18

15.8

576

116

30

Expresso Speedway

7.00 mi in 25:45

7

25:45

7

16.3

232

126

33

Expresso Speedway

7.00 mi in 26:45

7

26:45

7

15.7

223

115

0

Expresso Speedway

8.00 mi in 30:42

8

30:42

8

15.6

255

114

41

Expresso Speedway

5.00 mi in 21:04

5

21:04

5

14.2

147

93

59

Expresso Speedway

29.00 mi in 1:49:28

29

1:49:28

29

15.9

997

127

49

Expresso Speedway

5.00 mi in 22:25

5

22:25

5

13.4

156

93

99
October 10, 2016

20.00 Miles

737 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

20.00 mi in 1:08:47

20

1:08:47

20

17.4

737

154

20
October 5, 2016

94.60 Miles

2,911 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

30.00 mi in 2:00:20

30

2:00:20

30

15.0

974

111

59

Expresso Speedway

38.60 mi in 2:53:10

38.60

2:53:10

38.6

13.4

1,138

85

51

Expresso Speedway

26.00 mi in 1:53:22

26

1:53:22

26

13.8

798

93

96
October 4, 2016

6.00 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 27:08

6

27:08

6

13.3

174

83

75
October 31, 2016

30.0

Miles

987

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

20.00 mi in 1:12:50

16.5

MPH

130

Watts

673

Calories

Expresso Speedway

10.00 mi in 38:48

15.5

MPH

114

Watts

321

Calories
October 26, 2016

98.8

Miles

2,925

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

15.00 mi in 1:00:09

15.0

MPH

105

Watts

465

Calories

Expresso Speedway

2.00 mi in 8:22

14.3

MPH

92

Watts

57

Calories

Expresso Speedway

9.00 mi in 39:33

13.7

MPH

88

Watts

265

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

72

Watts

29

Calories

Expresso Speedway

5.00 mi in 22:52

13.1

MPH

81

Watts

144

Calories

Expresso Speedway

7.00 mi in 32:37

12.9

MPH

78

Watts

200

Calories

Expresso Speedway

7.00 mi in 32:20

13.0

MPH

77

Watts

195

Calories

Expresso Speedway

5.00 mi in 23:44

12.6

MPH

74

Watts

138

Calories

Expresso Speedway

2.00 mi in 9:43

12.3

MPH

78

Watts

59

Calories

Expresso Speedway

6.00 mi in 27:55

12.9

MPH

80

Watts

173

Calories

Expresso Speedway

5.00 mi in 20:29

14.6

MPH

105

Watts

159

Calories

Expresso Speedway

5.00 mi in 22:01

13.6

MPH

92

Watts

153

Calories

Expresso Speedway

3.00 mi in 13:10

13.7

MPH

91

Watts

90

Calories

Expresso Speedway

4.00 mi in 14:57

16.1

MPH

133

Watts

141

Calories

Expresso Speedway

0.47 mi in 2:48

10.1

MPH

61

Watts

13

Calories

Expresso Speedway

6.00 mi in 27:10

13.3

MPH

79

Watts

167

Calories

Expresso Speedway

5.00 mi in 22:42

13.2

MPH

79

Watts

141

Calories

Expresso Speedway

5.00 mi in 22:23

13.4

MPH

86

Watts

148

Calories

Expresso Speedway

4.00 mi in 16:47

14.3

MPH

95

Watts

120

Calories

Expresso Speedway

2.00 mi in 8:06

14.8

MPH

105

Watts

62

Calories
October 25, 2016

175.1

Miles

5,441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

30.00 mi in 1:53:14

15.9

MPH

119

Watts

976

Calories

Expresso Speedway

10.00 mi in 39:08

15.3

MPH

111

Watts

316

Calories

Expresso Speedway

10.00 mi in 39:22

15.2

MPH

114

Watts

325

Calories

Expresso Speedway

15.00 mi in 58:05

15.5

MPH

112

Watts

475

Calories

Expresso Speedway

10.00 mi in 40:24

14.9

MPH

103

Watts

307

Calories

Expresso Speedway

10.00 mi in 39:43

15.1

MPH

107

Watts

311

Calories

Expresso Speedway

10.00 mi in 40:39

14.8

MPH

108

Watts

321

Calories

Expresso Speedway

10.00 mi in 40:26

14.8

MPH

106

Watts

316

Calories

Expresso Speedway

20.00 mi in 1:22:17

14.6

MPH

105

Watts

638

Calories

Expresso Speedway

10.00 mi in 42:02

14.3

MPH

93

Watts

295

Calories

Expresso Speedway

5.00 mi in 22:23

13.4

MPH

81

Watts

140

Calories

Expresso Speedway

35.00 mi in 2:23:55

14.6

MPH

101

Watts

1,078

Calories

Tutorial

0 points

3.5

MPH

0

Watts

0

Calories
October 24, 2016

30.0

Miles

955

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

30.00 mi in 1:54:22

15.7

MPH

116

Watts

964

Calories
October 19, 2016

104.4

Miles

3,181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 22:07

16.3

MPH

134

Watts

210

Calories

Expresso Speedway

10.00 mi in 39:43

15.1

MPH

112

Watts

325

Calories

Expresso Speedway

10.00 mi in 41:11

14.6

MPH

104

Watts

317

Calories

Expresso Speedway

10.00 mi in 41:33

14.4

MPH

105

Watts

321

Calories

Expresso Speedway

10.00 mi in 42:42

14.1

MPH

98

Watts

314

Calories

Expresso Speedway

5.00 mi in 22:31

13.3

MPH

82

Watts

143

Calories

Expresso Speedway

5.00 mi in 22:39

13.2

MPH

82

Watts

144

Calories

Expresso Speedway

10.00 mi in 41:16

14.5

MPH

99

Watts

304

Calories

Expresso Speedway

10.00 mi in 42:13

14.2

MPH

92

Watts

294

Calories

Expresso Speedway

10.00 mi in 43:30

13.8

MPH

90

Watts

298

Calories

Expresso Speedway

5.00 mi in 20:35

14.6

MPH

102

Watts

155

Calories

Expresso Speedway

5.00 mi in 23:25

12.8

MPH

78

Watts

143

Calories

Expresso Speedway

8.26 mi in 38:08

13.0

MPH

81

Watts

241

Calories
October 18, 2016

97.3

Miles

3,003

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

20.00 mi in 1:18:19

15.3

MPH

109

Watts

624

Calories

Expresso Speedway

5.00 mi in 20:41

14.5

MPH

97

Watts

150

Calories

Expresso Speedway

5.00 mi in 21:07

14.2

MPH

94

Watts

149

Calories

Expresso Speedway

6.00 mi in 24:31

14.7

MPH

101

Watts

183

Calories

Expresso Speedway

13.00 mi in 47:16

16.5

MPH

134

Watts

447

Calories

Expresso Speedway

5.00 mi in 20:27

14.7

MPH

101

Watts

152

Calories

Expresso Speedway

5.00 mi in 21:17

14.1

MPH

95

Watts

153

Calories

Expresso Speedway

12.00 mi in 48:40

14.8

MPH

106

Watts

379

Calories

Expresso Speedway

7.00 mi in 32:13

13.0

MPH

83

Watts

207

Calories

Expresso Speedway

3.00 mi in 12:57

13.9

MPH

96

Watts

93

Calories

Expresso Speedway

4.00 mi in 17:41

13.6

MPH

89

Watts

120

Calories

Expresso Speedway

10.00 mi in 42:30

14.1

MPH

94

Watts

300

Calories

Expresso Speedway

2.00 mi in 8:37

13.9

MPH

87

Watts

57

Calories

Tutorial

0 points

7.3

MPH

56

Watts

0

Calories
October 17, 2016

16.0

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 39:47

15.1

MPH

107

Watts

312

Calories

Expresso Speedway

6.00 mi in 23:00

15.7

MPH

114

Watts

190

Calories
October 12, 2016

127.5

Miles

4,099

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 37:39

14.3

MPH

94

Watts

267

Calories

Expresso Speedway

10.00 mi in 38:08

15.7

MPH

118

Watts

325

Calories

Expresso Speedway

10.00 mi in 41:04

14.6

MPH

101

Watts

309

Calories

Expresso Speedway

5.00 mi in 21:11

14.2

MPH

93

Watts

149

Calories

Expresso Speedway

8.00 mi in 31:54

15.0

MPH

107

Watts

252

Calories

Expresso Speedway

2.00 mi in 7:16

16.5

MPH

142

Watts

72

Calories

Expresso Speedway

3.00 mi in 11:20

15.9

MPH

119

Watts

97

Calories

Expresso Speedway

15.00 mi in 55:07

16.3

MPH

141

Watts

547

Calories

Expresso Speedway

10.00 mi in 44:22

13.5

MPH

90

Watts

304

Calories

Expresso Speedway

10.00 mi in 39:18

15.3

MPH

117

Watts

332

Calories

Expresso Speedway

7.00 mi in 29:52

14.1

MPH

101

Watts

223

Calories

Expresso Speedway

4.00 mi in 16:09

14.9

MPH

107

Watts

126

Calories

Expresso Speedway

14.00 mi in 54:00

15.6

MPH

122

Watts

474

Calories

Expresso Speedway

2.00 mi in 9:16

12.9

MPH

79

Watts

57

Calories

Expresso Speedway

3.38 mi in 15:10

13.4

MPH

93

Watts

106

Calories

Expresso Speedway

8.00 mi in 32:54

14.6

MPH

108

Watts

259

Calories

Expresso Speedway

6.62 mi in 28:37

13.9

MPH

103

Watts

217

Calories
October 11, 2016

83.4

Miles

2,715

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 15:18

15.7

MPH

123

Watts

135

Calories

Expresso Speedway

18.00 mi in 1:08:23

15.8

MPH

116

Watts

576

Calories

Expresso Speedway

7.00 mi in 25:45

16.3

MPH

126

Watts

232

Calories

Expresso Speedway

7.00 mi in 26:45

15.7

MPH

115

Watts

223

Calories

Expresso Speedway

8.00 mi in 30:42

15.6

MPH

114

Watts

255

Calories

Expresso Speedway

5.00 mi in 21:04

14.2

MPH

93

Watts

147

Calories

Expresso Speedway

29.00 mi in 1:49:28

15.9

MPH

127

Watts

997

Calories

Expresso Speedway

5.00 mi in 22:25

13.4

MPH

93

Watts

156

Calories
October 10, 2016

20.2

Miles

735

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

20.00 mi in 1:08:47

17.4

MPH

154

Watts

737

Calories
October 5, 2016

94.8

Miles

2,876

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

30.00 mi in 2:00:20

15.0

MPH

111

Watts

974

Calories

Expresso Speedway

38.60 mi in 2:53:10

13.4

MPH

85

Watts

1,138

Calories

Expresso Speedway

26.00 mi in 1:53:22

13.8

MPH

93

Watts

798

Calories
October 4, 2016

6.0

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 27:08

13.3

MPH

83

Watts

174

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

No Rank

Points

Challenge Totals

October 31, 2016

30.00 Miles

995 Calories

0 Score

October 26, 2016

98.47 Miles

2,920 Calories

0 Score

October 25, 2016

175.01 Miles

5,498 Calories

0 Score

October 24, 2016

30.00 Miles

964 Calories

0 Score

October 19, 2016

104.26 Miles

3,211 Calories

0 Score

October 18, 2016

97.01 Miles

3,015 Calories

0 Score

October 17, 2016

16.00 Miles

502 Calories

0 Score

October 12, 2016

127.00 Miles

4,117 Calories

0 Score

October 11, 2016

83.00 Miles

2,721 Calories

0 Score

October 10, 2016

20.00 Miles

737 Calories

0 Score

October 5, 2016

94.60 Miles

2,911 Calories

0 Score

October 4, 2016

6.00 Miles

174 Calories

0 Score

October 31, 2016

30.0

987

0

October 26, 2016

98.8

2,925

0

October 25, 2016

175.1

5,441

0

October 24, 2016

30.0

955

0

October 19, 2016

104.4

3,181

0

October 18, 2016

97.3

3,003

0

October 17, 2016

16.0

499

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016