Scott Janicki - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

Teams Riders

Teams
Riders

Info

Top 100 Ghost Buster
October 2016

Scott Janicki

YMCA - Greater Dayton - Y at the Heights 50-59

50-59

# 473 of 943

0 Points

# 473

of 943 Riders

0

Points

Challenge Totals

Miles	8
Calories	248
Score	0

Timeline

October 20, 2016

6.58 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:57

1

4:57

1.02

12.4

34

90

0

Campus Loop

2.03 mi in 9:51

1

9:51

2.03

12.4

65

87

196

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

47

90

0

Mini Mayhem

2.03 mi in 9:51

1

9:51

2.03

12.4

65

87

0
October 18, 2016

1.00 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

34

89

0
October 20, 2016

6.6

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

90

Watts

34

Calories

Campus Loop

2.03 mi in 9:51

12.4

MPH

87

Watts

65

Calories

Redwood Dash

1.50 mi in 6:52

13.1

MPH

90

Watts

47

Calories

Mini Mayhem

2.03 mi in 9:51

12.4

MPH

87

Watts

65

Calories
October 18, 2016

1.0

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

89

Watts

34

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default