will henderson - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

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Riders

Info

Top 100 Ghost Buster
October 2016

will henderson

Georgia Gwinnett College 20-29

20-29

# 205 of 2,868

200 Points

# 205

of 2,868 Riders

200

Points

Challenge Totals

Miles	20
Calories	658
Score	0

Timeline

October 19, 2016

20.29 Miles

646 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:19

3

15:19

3

11.8

91

76

149

Expresso Speedway

7.00 mi in 27:47

7

27:47

7

15.1

211

102

146

Rolling Thunder

1.02 mi in 4:40

1

4:40

1.02

13.1

34

100

139

Rolling Thunder

1.02 mi in 3:40

1

3:40

1.02

16.7

37

145

162

Campus Loop

2.03 mi in 8:59

1

8:59

2.03

13.6

63

94

132

Evening Bliss

2.36 mi in 9:27

1

9:27

2.36

15.0

82

121

150

Redwood Dash

1.50 mi in 5:59

1

5:59

1.5

15.0

48

111

144

Rabbit Run

2.36 mi in 9:27

1

9:27

2.36

15.0

81

119

153
October 19, 2016

20.3

Miles

648

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:19

11.8

MPH

76

Watts

91

Calories

Expresso Speedway

7.00 mi in 27:47

15.1

MPH

102

Watts

211

Calories

Rolling Thunder

1.02 mi in 4:40

13.1

MPH

100

Watts

34

Calories

Rolling Thunder

1.02 mi in 3:40

16.7

MPH

145

Watts

37

Calories

Campus Loop

2.03 mi in 8:59

13.6

MPH

94

Watts

63

Calories

Evening Bliss

2.36 mi in 9:27

15.0

MPH

121

Watts

82

Calories

Redwood Dash

1.50 mi in 5:59

15.0

MPH

111

Watts

48

Calories

Rabbit Run

2.36 mi in 9:27

15.0

MPH

119

Watts

81

Calories

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