Top 100 Dragon Hunter
November 2016

Jim Cole
YMCA - Sidney-Shelby County
70-79
Jim Cole
# 5,103 of 25,454
0 Dragon Fit
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Challenge Totals

Miles 189
Calories 6,477
Score 0

  • November 30, 2016

    4.03 Miles
    126 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.00 mi in 4:08
    2.03 mi in 8:41

  • November 29, 2016

    12.34 Miles
    381 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 4:07
    8.84 mi in 37:42
    1.50 mi in 6:25

  • November 28, 2016

    6.00 Miles
    182 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.00 mi in 4:05
    1.00 mi in 4:09
    3.00 mi in 12:45

  • November 26, 2016

    10.42 Miles
    329 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.00 mi in 4:05
    1.00 mi in 4:16
    4.42 mi in 18:14
    3.00 mi in 12:16

  • November 25, 2016

    5.00 Miles
    158 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 4:02
    3.00 mi in 12:18

  • November 23, 2016

    7.50 Miles
    234 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.00 mi in 4:03
    1.00 mi in 3:56
    4.50 mi in 19:11

  • November 22, 2016

    10.42 Miles
    315 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 4:15
    1.00 mi in 4:09
    4.42 mi in 19:11
    1.50 mi in 6:39
    1.50 mi in 6:42

  • November 21, 2016

    4.37 Miles
    135 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 4:10
    2.37 mi in 10:49

  • November 20, 2016

    12.04 Miles
    462 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    9.54 mi in 40:58
    1.50 mi in 6:31

  • November 19, 2016

    14.22 Miles
    528 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.00 mi in 4:06
    2.36 mi in 9:33
    6.33 mi in 26:12
    1.50 mi in 5:18
    2.03 mi in 7:57

  • November 18, 2016

    4.37 Miles
    145 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.00 mi in 4:00
    2.37 mi in 9:54

  • November 17, 2016

    14.44 Miles
    519 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.00 mi in 4:08
    1.00 mi in 3:51
    5.43 mi in 25:17
    6.01 mi in 29:04

  • November 15, 2016

    13.83 Miles
    481 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.02 mi in 4:32
    2.37 mi in 10:19
    4.01 mi in 18:42
    5.43 mi in 25:37

  • November 12, 2016

    16.29 Miles
    592 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 3:59
    1.00 mi in 4:03
    1.00 mi in 4:06
    5.38 mi in 26:00
    6.91 mi in 29:31

  • November 10, 2016

    14.33 Miles
    486 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.00 mi in 3:53
    1.00 mi in 4:07
    6.33 mi in 27:05
    5.00 mi in 21:11

  • November 9, 2016

    6.42 Miles
    209 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.02 mi in 4:05
    2.03 mi in 8:50
    2.37 mi in 10:12

  • November 5, 2016

    18.89 Miles
    677 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 4:05
    1.02 mi in 4:06
    6.33 mi in 27:19
    9.54 mi in 42:00

  • November 1, 2016

    12.03 Miles
    400 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    1.00 mi in 4:06
    1.02 mi in 4:29
    4.01 mi in 18:53
    5.00 mi in 21:45
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