Ralph Timperi - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Ralph Timperi

Dedham Health & Athletic Complex 70-79

70-79

# 15,705 of 25,071

2 Points

# 15,705

of 25,071 Riders

2

Points

Challenge Totals

Miles	5
Calories	173
Score	0

Timeline

December 29, 2016

2.08 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.08 mi in 11:03

0.63

11:03

2.08

11.3

64

73

95
December 16, 2016

3.37 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:32

1

15:32

3.37

13.0

108

92

116
December 29, 2016

2.1

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

2.08 mi in 11:03

11.3

MPH

73

Watts

64

Calories
December 16, 2016

3.4

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:32

13.0

MPH

92

Watts

108

Calories

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