Peter Salmon - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Peter Salmon

YMCA - Central Maryland - Catonsville Center 50-59

50-59

# 8,816 of 25,070

13 Points

# 8,816

of 25,070 Riders

13

Points

Challenge Totals

Miles	13
Calories	586
Score	0

Timeline

December 23, 2016

5.43 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:59

1

20:59

5.43

15.5

238

165

145
December 22, 2016

7.44 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 30:23

1

30:23

7.44

14.7

333

158

137
December 23, 2016

5.6

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 20:59

15.5

MPH

165

Watts

238

Calories
December 22, 2016

7.5

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 30:23

14.7

MPH

158

Watts

333

Calories

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