W Beck - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

W Beck

YMCA - Metro Dallas - Town North 50-59

50-59

# 7,968 of 25,081

15 Points

# 7,968

of 25,081 Riders

15

Points

Challenge Totals

Miles	16
Calories	759
Score	0

Timeline

December 10, 2016

7.87 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 30:58

1

30:58

7.87

15.2

392

187

145
December 3, 2016

7.72 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.72 mi in 28:51

1.04

28:51

7.72

16.1

361

184

139
December 10, 2016

8.0

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 30:58

15.2

MPH

187

Watts

392

Calories
December 3, 2016

7.7

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.72 mi in 28:51

16.1

MPH

184

Watts

361

Calories

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