Elizabeth Mazhari - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Elizabeth Mazhari

YMCA - Central Maryland - Orokawa Y in Towson 40-49

40-49

# 7,968 of 25,070

15 Points

# 7,968

of 25,070 Riders

15

Points

Challenge Totals

Miles	12
Calories	498
Score	0

Timeline

December 18, 2016

6.98 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 29:33

1

29:33

6.98

14.2

315

153

159
December 14, 2016

11.40 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:47

1

6:47

2.03

18.0

77

167

147

Oh Mama

7.87 mi in 30:13

1

30:13

7.87

15.6

358

173

157

Redwood Dash

1.50 mi in 5:20

1

5:20

1.5

16.9

51

137

0
December 18, 2016

7.0

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 29:33

14.2

MPH

153

Watts

315

Calories
December 14, 2016

11.7

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:47

18.0

MPH

167

Watts

77

Calories

Oh Mama

7.87 mi in 30:13

15.6

MPH

173

Watts

358

Calories

Redwood Dash

1.50 mi in 5:20

16.9

MPH

137

Watts

51

Calories

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