Darlene Damico - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Darlene Damico

Club Julian 24 Hour Fitness 60-69

60-69

# 18,372 of 25,070

0 Points

# 18,372

of 25,070 Riders

0

Points

Challenge Totals

Miles	5
Calories	132
Score	0

Timeline

December 23, 2016

4.52 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:37

1

5:37

1

10.7

26

56

109

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

27

60

115

Rolling Thunder

1.02 mi in 6:33

1

6:33

1.02

9.3

28

48

106

Redwood Dash

1.50 mi in 9:15

1

9:15

1.5

9.7

37

43

105
December 23, 2016

4.9

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:37

10.7

MPH

56

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

60

Watts

27

Calories

Rolling Thunder

1.02 mi in 6:33

9.3

MPH

48

Watts

28

Calories

Redwood Dash

1.50 mi in 9:15

9.7

MPH

43

Watts

37

Calories

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